Michael Strokosch -
Ironman Hamburg 2018

Quick facts

1313/1195/222Alle/Geschlecht/AK

M 45Altersklasse

1922Startnummer

GERNationalität


32:32	5:19:28	5:04:15	11:09:56

Vergleiche Michael Strokosch mit anderen Athleten!

1922 Strokosch

1668 Arnold ×

1722 Foesters ×

1930 Tietz ×

1743 Grüner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:16:08	00:16:08	05:12 min/km	+01:20 (246.) ●	+01:29 (1347.) ●	+01:19 (1479.) ●
Laufen	6 km	00:32:32	00:16:24	05:39 min/km	+01:40 (262.) ●	+01:45 (1411.) ●	+01:35 (1561.) ●
Laufen	6 km	00:32:32	00:32:32	05:25 min/km	+03:00 (254.) ●	+03:14 (1390.) ●	+02:54 (1530.) ●
Wechsel		00:37:10	00:04:38	-	-00:42 (127.) ●	-00:36 (756.) ●	-00:38 (845.) ●
Radfahren	0.1 km	00:37:28	00:00:18	20 km/h	-00:01 (185.) ●	±00:00 (1043.) ●	±00:00 (1150.) ●
Radfahren	40 km	01:46:07	01:08:39	34.87 km/h	-01:47 (133.) ●	-01:29 (786.) ●	-02:23 (825.) ●
Radfahren	87 km	03:07:06	01:20:59	34.82 km/h	-02:15 (134.) ●	-01:52 (771.) ●	-02:54 (808.) ●
Radfahren	89 km	03:10:32	00:03:26	34.95 km/h	-00:03 (155.) ●	-00:02 (917.) ●	-00:04 (973.) ●
Radfahren	129 km	04:25:21	01:14:49	32.08 km/h	-02:45 (136.) ●	-02:32 (774.) ●	-03:30 (821.) ●
Radfahren	176 km	05:52:18	01:26:57	32.43 km/h	-01:06 (158.) ●	-00:34 (906.) ●	-01:28 (969.) ●
Radfahren	178 km	05:56:38	00:04:20	27.69 km/h	+00:31 (286.) ●	+00:31 (1545.) ●	+00:29 (1729.) ●
Radfahren	178 km	05:56:38	05:19:28	33.43 km/h	-07:26 (140.) ●	-05:58 (812.) ●	-09:50 (857.) ●
Wechsel		06:05:41	00:09:03	-	+01:27 (235.) ●	+01:23 (1324.) ●	+01:22 (1505.) ●
Laufen	4.1 km	06:31:38	00:25:57	06:19 min/km	+03:27 (268.) ●	+03:35 (1461.) ●	+03:19 (1631.) ●
Laufen	8.6 km	06:59:40	00:28:02	06:13 min/km	+02:29 (246.) ●	+02:32 (1331.) ●	+02:15 (1476.) ●
Laufen	10.4 km	07:11:26	00:11:46	06:32 min/km	+01:24 (255.) ●	+01:27 (1403.) ●	+01:20 (1574.) ●
Laufen	14.6 km	07:37:50	00:26:24	06:17 min/km	+00:44 (198.) ●	+00:49 (1124.) ●	+00:33 (1234.) ●
Laufen	19.1 km	08:08:07	00:30:17	06:43 min/km	+02:28 (235.) ●	+02:28 (1250.) ●	+02:11 (1395.) ●
Laufen	21 km	08:22:04	00:13:57	07:20 min/km	+02:34 (282.) ●	+02:38 (1504.) ●	+02:33 (1723.) ●
Laufen	25.1 km	08:56:49	00:34:45	08:28 min/km	+06:27 (273.) ●	+06:34 (1467.) ●	+06:21 (1676.) ●
Laufen	29.6 km	09:30:46	00:33:57	07:32 min/km	+03:25 (233.) ●	+03:39 (1287.) ●	+03:26 (1461.) ●
Laufen	31.5 km	09:43:50	00:13:04	06:52 min/km	+00:57 (221.) ●	+00:56 (1209.) ●	+00:52 (1370.) ●
Laufen	35.6 km	10:15:37	00:31:47	07:45 min/km	+02:07 (212.) ●	+02:10 (1171.) ●	+01:58 (1320.) ●
Laufen	40.1 km	10:52:51	00:37:14	08:16 min/km	+06:02 (267.) ●	+06:01 (1425.) ●	+05:46 (1618.) ●
Laufen	42.1 km	11:09:13	00:16:22	08:11 min/km	+05:00 (301.) ●	+05:00 (1643.) ●	+04:55 (1892.) ●
Laufen	42.2 km	11:09:56	00:00:43	07:09 min/km	+00:10 (297.) ●	+00:09 (1567.) ●	+00:09 (1800.) ●
Laufen	42.2 km	11:09:56	05:04:15	07:12 min/km	+37:14 (258.) ●	+37:58 (1375.) ●	+35:38 (1556.) ●
Total	226.2 km	11:09:56	11:09:56	20.26 km/h	+33:33 (222.) ●	+36:01 (1195.) ●	+29:26 (1313.) ●

Ges	Sex	Ak	Name	#	AK
1286	1174	217	Michael Hädicke	1746	M 45	GER	00:32:18	05:31:26	04:43:31	11:06:32
1287	1175	218	Kevin Burgess	373	M 45	GBR	00:30:38	05:37:26	04:45:05	11:06:37
1297	1182	219	Christoph Hoeren	1759	M 45	GER	00:29:47	05:34:55	04:52:07	11:07:37
1307	1190	220	Jeremy Arnold	1668	M 45	GBR	00:32:56	05:37:49	04:39:13	11:08:56
1308	1191	221	Kris Foesters	1722	M 45	BEL	00:32:22	05:30:41	04:48:44	11:09:02
1313	1195	222	Michael Strokosch	1922	M 45	GER	00:32:32	05:19:28	05:04:15	11:09:56
1320	1201	223	Peter Tietz	1930	M 45	FIN	00:33:16	06:03:50	04:21:45	11:11:16
1338	1218	224	Ulrich Grüner	1743	M 45	GER	00:30:41	05:51:31	04:40:43	11:13:32
1339	1219	225	Irek Mirowski	1832	M 45	POL	00:29:16	05:36:48	04:53:55	11:13:47
1346	1224	226	Michael Ben Shitrit	1675	M 45	ISR	00:33:41	05:51:06	04:29:22	11:15:07