Kai Zabel -
Ironman Hamburg 2018

Quick facts

1030/958/163Alle/Geschlecht/AK

M 45Altersklasse

1955Startnummer

GERNationalität


29:52	5:40:17	4:14:23	10:34:29

Vergleiche Kai Zabel mit anderen Athleten!

1955 Zabel

1793 Kuhn ×

1900 Semino ×

1934 Ulltjärn ×

1677 Bendtsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:14:54	00:14:54	04:48 min/km	+00:06 (164.) ●	+00:15 (978.) ●	+00:05 (1054.) ●
Laufen	6 km	00:29:52	00:14:58	05:09 min/km	+00:14 (172.) ●	+00:19 (1010.) ●	+00:09 (1093.) ●
Laufen	6 km	00:29:52	00:29:52	04:58 min/km	+00:20 (168.) ●	+00:34 (993.) ●	+00:14 (1073.) ●
Wechsel		00:35:02	00:05:10	-	-00:10 (170.) ●	-00:04 (979.) ●	-00:06 (1108.) ●
Radfahren	0.1 km	00:35:18	00:00:16	22.5 km/h	-00:03 (126.) ●	-00:02 (717.) ●	-00:02 (775.) ●
Radfahren	40 km	01:48:25	01:13:07	32.74 km/h	+02:41 (208.) ●	+02:59 (1183.) ●	+02:05 (1272.) ●
Radfahren	87 km	03:14:08	01:25:43	32.9 km/h	+02:29 (207.) ●	+02:52 (1164.) ●	+01:50 (1245.) ●
Radfahren	89 km	03:17:55	00:03:47	31.72 km/h	+00:18 (264.) ●	+00:19 (1434.) ●	+00:17 (1569.) ●
Radfahren	129 km	04:40:10	01:22:15	29.18 km/h	+04:41 (234.) ●	+04:54 (1270.) ●	+03:56 (1386.) ●
Radfahren	176 km	06:11:19	01:31:09	30.94 km/h	+03:06 (209.) ●	+03:38 (1186.) ●	+02:44 (1284.) ●
Radfahren	178 km	06:15:19	00:04:00	30 km/h	+00:11 (225.) ●	+00:11 (1244.) ●	+00:09 (1363.) ●
Radfahren	178 km	06:15:19	05:40:17	31.39 km/h	+13:23 (217.) ●	+14:51 (1203.) ●	+10:59 (1300.) ●
Wechsel		06:20:06	00:04:47	-	-02:49 (45.) ●	-02:53 (290.) ●	-02:54 (328.) ●
Laufen	4.1 km	06:43:33	00:23:27	05:43 min/km	+00:57 (208.) ●	+01:05 (1176.) ●	+00:49 (1289.) ●
Laufen	8.6 km	07:07:53	00:24:20	05:24 min/km	-01:13 (135.) ●	-01:10 (797.) ●	-01:27 (858.) ●
Laufen	10.4 km	07:17:46	00:09:53	05:29 min/km	-00:29 (140.) ●	-00:26 (821.) ●	-00:33 (887.) ●
Laufen	14.6 km	07:41:50	00:24:04	05:43 min/km	-01:36 (135.) ●	-01:31 (769.) ●	-01:47 (830.) ●
Laufen	19.1 km	08:07:26	00:25:36	05:41 min/km	-02:13 (123.) ●	-02:13 (703.) ●	-02:30 (764.) ●
Laufen	21 km	08:18:07	00:10:41	05:37 min/km	-00:42 (136.) ●	-00:38 (803.) ●	-00:43 (879.) ●
Laufen	25.1 km	08:44:02	00:25:55	06:19 min/km	-02:23 (128.) ●	-02:16 (732.) ●	-02:29 (802.) ●
Laufen	29.6 km	09:11:55	00:27:53	06:11 min/km	-02:39 (123.) ●	-02:25 (710.) ●	-02:38 (784.) ●
Laufen	31.5 km	09:23:02	00:11:07	05:51 min/km	-01:00 (123.) ●	-01:01 (668.) ●	-01:05 (735.) ●
Laufen	35.6 km	09:54:11	00:31:09	07:35 min/km	+01:29 (196.) ●	+01:32 (1114.) ●	+01:20 (1254.) ●
Laufen	40.1 km	10:23:21	00:29:10	06:28 min/km	-02:02 (133.) ●	-02:03 (770.) ●	-02:18 (851.) ●
Laufen	42.1 km	10:33:48	00:10:27	05:13 min/km	-00:55 (124.) ●	-00:55 (696.) ●	-01:00 (764.) ●
Laufen	42.2 km	10:34:29	00:00:41	06:49 min/km	+00:08 (288.) ●	+00:07 (1515.) ●	+00:07 (1745.) ●
Laufen	42.2 km	10:34:29	04:14:23	06:01 min/km	-12:38 (134.) ●	-11:54 (808.) ●	-14:14 (881.) ●
Total	226.2 km	10:34:29	10:34:29	21.39 km/h	-01:54 (163.) ●	+00:34 (958.) ●	-06:01 (1030.) ●

Ges	Sex	Ak	Name	#	AK
1006	935	158	Daragh Callaghan	1692	M 45	IRL	00:34:32	05:28:19	04:16:06	10:32:21
1009	938	159	Thorsten Schmidt	387	M 45	GER	00:27:41	05:00:20	04:51:55	10:32:28
1016	945	160	Peter Walter	391	M 45	GER	00:31:08	05:39:01	04:09:29	10:33:11
1018	947	161	Udo Kuhn	1793	M 45	GER	00:28:12	04:58:23	04:55:45	10:33:14
1022	950	162	Andrea Semino	1900	M 45	ITA	00:30:45	05:24:36	04:24:48	10:33:45
1030	958	163	Kai Zabel	1955	M 45	GER	00:29:52	05:40:17	04:14:23	10:34:29
1033	961	164	Alexander Ulltjärn	1934	M 45	SWE	00:23:34	05:40:15	04:22:43	10:34:49
1034	962	165	Dennis Bendtsen	1677	M 45	GER	00:35:05	05:01:56	04:43:57	10:34:49
1039	967	166	Sven Liebig	1812	M 45	GER	00:31:22	05:45:44	04:04:53	10:35:26
1041	969	167	Pedro Dr. Gonzalez	1711	M 45	GER	00:31:30	05:18:14	04:32:26	10:35:34