Frank Albrand -
Ironman Hamburg 2018

Quick facts

778/729/87Alle/Geschlecht/AK

M 50Altersklasse

1961Startnummer

GERNationalität


24:57	4:59:28	4:35:02	10:07:56

Vergleiche Frank Albrand mit anderen Athleten!

1961 Albrand

2081 Koula ×

2224 Zaniol ×

2023 Geipel ×

2140 Regel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:12:17	00:12:17	03:57 min/km	-02:58 (4.) ●	-02:22 (154.) ●	-02:32 (159.) ●
Laufen	6 km	00:24:57	00:12:40	04:22 min/km	-02:34 (18.) ●	-01:59 (268.) ●	-02:09 (278.) ●
Laufen	6 km	00:24:57	00:24:57	04:09 min/km	-05:32 (7.) ●	-04:21 (205.) ●	-04:41 (211.) ●
Wechsel		00:28:42	00:03:45	-	-02:02 (32.) ●	-01:29 (342.) ●	-01:31 (382.) ●
Radfahren	0.1 km	00:29:08	00:00:26	13.85 km/h	+00:07 (261.) ●	+00:08 (1613.) ●	+00:08 (1847.) ●
Radfahren	40 km	01:33:36	01:04:28	37.14 km/h	-07:01 (35.) ●	-05:40 (371.) ●	-06:34 (379.) ●
Radfahren	87 km	02:49:19	01:15:43	37.24 km/h	-08:33 (24.) ●	-07:08 (313.) ●	-08:10 (319.) ●
Radfahren	89 km	02:52:30	00:03:11	37.7 km/h	-00:23 (35.) ●	-00:17 (419.) ●	-00:19 (427.) ●
Radfahren	129 km	04:03:09	01:10:39	33.97 km/h	-08:24 (38.) ●	-06:42 (420.) ●	-07:40 (431.) ●
Radfahren	176 km	05:24:35	01:21:26	34.63 km/h	-07:53 (41.) ●	-06:05 (476.) ●	-06:59 (495.) ●
Radfahren	178 km	05:28:10	00:03:35	33.49 km/h	-00:20 (45.) ●	-00:14 (544.) ●	-00:16 (561.) ●
Radfahren	178 km	05:28:10	04:59:28	35.66 km/h	-32:27 (36.) ●	-25:58 (390.) ●	-29:50 (397.) ●
Wechsel		05:32:54	00:04:44	-	-03:14 (21.) ●	-02:56 (279.) ●	-02:57 (316.) ●
Laufen	4.1 km	05:52:11	00:19:17	04:42 min/km	-04:16 (22.) ●	-03:05 (336.) ●	-03:21 (352.) ●
Laufen	8.6 km	06:14:09	00:21:58	04:52 min/km	-04:56 (29.) ●	-03:32 (363.) ●	-03:49 (382.) ●
Laufen	10.4 km	06:23:12	00:09:03	05:01 min/km	-01:55 (39.) ●	-01:16 (438.) ●	-01:23 (468.) ●
Laufen	14.6 km	06:44:53	00:21:41	05:09 min/km	-05:30 (27.) ●	-03:54 (354.) ●	-04:10 (380.) ●
Laufen	19.1 km	07:08:03	00:23:10	05:08 min/km	-06:17 (27.) ●	-04:39 (327.) ●	-04:56 (353.) ●
Laufen	21 km	07:17:49	00:09:46	05:08 min/km	-02:18 (42.) ●	-01:33 (461.) ●	-01:38 (500.) ●
Laufen	25.1 km	07:48:20	00:30:31	07:26 min/km	+00:17 (174.) ●	+02:20 (1221.) ●	+02:07 (1377.) ●
Laufen	29.6 km	08:16:47	00:28:27	06:19 min/km	-03:41 (89.) ●	-01:51 (779.) ●	-02:04 (860.) ●
Laufen	31.5 km	08:28:01	00:11:14	05:54 min/km	-01:37 (78.) ●	-00:54 (707.) ●	-00:58 (778.) ●
Laufen	35.6 km	09:00:50	00:32:49	08:00 min/km	+01:21 (184.) ●	+03:12 (1260.) ●	+03:00 (1428.) ●
Laufen	40.1 km	09:51:43	00:50:53	11:18 min/km	+17:47 (277.) ●	+19:40 (1701.) ●	+19:25 (1954.) ●
Laufen	42.1 km	10:07:16	00:15:33	07:46 min/km	+03:24 (253.) ●	+04:11 (1605.) ●	+04:06 (1846.) ●
Laufen	42.2 km	10:07:56	00:00:40	06:39 min/km	+00:04 (212.) ●	+00:06 (1485.) ●	+00:06 (1710.) ●
Laufen	42.2 km	10:07:56	04:35:02	06:31 min/km	-07:37 (142.) ●	+08:45 (1075.) ●	+06:25 (1190.) ●
Total	226.2 km	10:07:56	10:07:56	22.32 km/h	-50:52 (87.) ●	-25:59 (729.) ●	-32:34 (778.) ●

Ges	Sex	Ak	Name	#	AK
752	706	82	Lutz Kummich	2084	M 50	GER	00:30:32	05:23:06	03:59:09	10:04:55
766	719	83	Joachim Reiter	2143	M 50	GER	00:30:40	05:37:28	03:47:02	10:06:21
769	721	84	Joerg Karweg	267	M 50	GER	00:29:22	05:07:52	04:21:05	10:07:01
773	724	85	André Koula	2081	M 50	GER	00:30:03	05:20:49	04:02:59	10:07:12
774	725	86	Michael Zaniol	2224	M 50	GER	00:30:02	05:15:13	04:07:22	10:07:25
778	729	87	Frank Albrand	1961	M 50	GER	00:24:57	04:59:28	04:35:02	10:07:56
823	769	88	Michael Geipel	2023	M 50	GER	00:32:00	05:39:13	03:49:32	10:12:40
844	788	89	Achim Regel	2140	M 50	GER	00:26:43	05:28:45	04:09:49	10:14:54
845	789	90	Konstantin Shimanovskiy	2171	M 50	RUS	00:26:38	04:56:30	04:34:54	10:14:55
857	800	91	Ole Frederiksen	2019	M 50	DEN	00:31:54	05:10:03	04:19:11	10:16:48