Ole Frederiksen -
Ironman Hamburg 2018

Quick facts

857/800/91Alle/Geschlecht/AK

M 50Altersklasse

2019Startnummer

DENNationalität


31:54	5:10:03	4:19:11	10:16:48

Vergleiche Ole Frederiksen mit anderen Athleten!

2019 Frederiksen

2140 Regel ×

2171 Shimanovskiy ×

264 Hänel ×

2086 Lammers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:15:55	00:15:55	05:08 min/km	+00:40 (182.) ●	+01:16 (1296.) ●	+01:06 (1418.) ●
Laufen	6 km	00:31:54	00:15:59	05:30 min/km	+00:45 (185.) ●	+01:20 (1297.) ●	+01:10 (1422.) ●
Laufen	6 km	00:31:54	00:31:54	05:19 min/km	+01:25 (180.) ●	+02:36 (1290.) ●	+02:16 (1411.) ●
Wechsel		00:37:41	00:05:47	-	±00:00 (180.) ●	+00:33 (1214.) ●	+00:31 (1380.) ●
Radfahren	0.1 km	00:37:58	00:00:17	21.18 km/h	-00:02 (95.) ●	-00:01 (881.) ●	-00:01 (961.) ●
Radfahren	40 km	01:45:46	01:07:48	35.31 km/h	-03:41 (93.) ●	-02:20 (706.) ●	-03:14 (738.) ●
Radfahren	87 km	03:04:44	01:18:58	35.71 km/h	-05:18 (71.) ●	-03:53 (595.) ●	-04:55 (614.) ●
Radfahren	89 km	03:08:04	00:03:20	36 km/h	-00:14 (85.) ●	-00:08 (730.) ●	-00:10 (761.) ●
Radfahren	129 km	04:21:19	01:13:15	32.76 km/h	-05:48 (80.) ●	-04:06 (658.) ●	-05:04 (690.) ●
Radfahren	176 km	05:43:57	01:22:38	34.13 km/h	-06:41 (56.) ●	-04:53 (577.) ●	-05:47 (601.) ●
Radfahren	178 km	05:47:44	00:03:47	31.72 km/h	-00:08 (120.) ●	-00:02 (910.) ●	-00:04 (972.) ●
Radfahren	178 km	05:47:44	05:10:03	34.45 km/h	-21:52 (75.) ●	-15:23 (628.) ●	-19:15 (654.) ●
Wechsel		05:57:37	00:09:53	-	+01:55 (229.) ●	+02:13 (1425.) ●	+02:12 (1633.) ●
Laufen	4.1 km	06:20:52	00:23:15	05:40 min/km	-00:18 (150.) ●	+00:53 (1143.) ●	+00:37 (1251.) ●
Laufen	8.6 km	06:46:28	00:25:36	05:41 min/km	-01:18 (130.) ●	+00:06 (1010.) ●	-00:11 (1103.) ●
Laufen	10.4 km	06:56:58	00:10:30	05:49 min/km	-00:28 (141.) ●	+00:11 (1067.) ●	+00:04 (1166.) ●
Laufen	14.6 km	07:22:39	00:25:41	06:06 min/km	-01:30 (129.) ●	+00:06 (1031.) ●	-00:10 (1123.) ●
Laufen	19.1 km	07:49:40	00:27:01	06:00 min/km	-02:26 (116.) ●	-00:48 (903.) ●	-01:05 (989.) ●
Laufen	21 km	08:00:27	00:10:47	05:40 min/km	-01:17 (105.) ●	-00:32 (833.) ●	-00:37 (916.) ●
Laufen	25.1 km	08:26:57	00:26:30	06:27 min/km	-03:44 (99.) ●	-01:41 (815.) ●	-01:54 (890.) ●
Laufen	29.6 km	08:54:48	00:27:51	06:11 min/km	-04:17 (76.) ●	-02:27 (704.) ●	-02:40 (777.) ●
Laufen	31.5 km	09:06:10	00:11:22	05:58 min/km	-01:29 (86.) ●	-00:46 (747.) ●	-00:50 (823.) ●
Laufen	35.6 km	09:34:00	00:27:50	06:47 min/km	-03:38 (91.) ●	-01:47 (783.) ●	-01:59 (861.) ●
Laufen	40.1 km	10:04:08	00:30:08	06:41 min/km	-02:58 (103.) ●	-01:05 (884.) ●	-01:20 (983.) ●
Laufen	42.1 km	10:16:12	00:12:04	06:02 min/km	-00:05 (167.) ●	+00:42 (1197.) ●	+00:37 (1345.) ●
Laufen	42.2 km	10:16:48	00:00:36	05:59 min/km	±00:00 (167.) ●	+00:02 (1267.) ●	+00:02 (1452.) ●
Laufen	42.2 km	10:16:48	04:19:11	06:08 min/km	-23:28 (105.) ●	-07:06 (875.) ●	-09:26 (958.) ●
Total	226.2 km	10:16:48	10:16:48	22 km/h	-42:00 (91.) ●	-17:07 (800.) ●	-23:42 (857.) ●

Ges	Sex	Ak	Name	#	AK
774	725	86	Michael Zaniol	2224	M 50	GER	00:30:02	05:15:13	04:07:22	10:07:25
778	729	87	Frank Albrand	1961	M 50	GER	00:24:57	04:59:28	04:35:02	10:07:56
823	769	88	Michael Geipel	2023	M 50	GER	00:32:00	05:39:13	03:49:32	10:12:40
844	788	89	Achim Regel	2140	M 50	GER	00:26:43	05:28:45	04:09:49	10:14:54
845	789	90	Konstantin Shimanovskiy	2171	M 50	RUS	00:26:38	04:56:30	04:34:54	10:14:55
857	800	91	Ole Frederiksen	2019	M 50	DEN	00:31:54	05:10:03	04:19:11	10:16:48
859	802	92	Ralf Hänel	264	M 50	GER	00:33:42	04:53:23	04:39:33	10:17:14
862	805	93	Martin Lammers	2086	M 50	GER	00:32:57	05:22:02	04:10:27	10:17:31
865	808	94	Andy Reinhardt	2142	M 50	SUI	00:29:50	05:00:27	04:35:05	10:17:42
867	810	95	Ulrich Koch	2076	M 50	GER	00:27:33	05:01:56	04:36:54	10:18:06