Ralf Gude -
Ironman Hamburg 2018
Quick facts
1048/974/134Alle/Geschlecht/AK
M 50Altersklasse
2036Startnummer
GERNationalität
| 28:54 | 5:44:53 | 4:07:03 | 10:36:45 |
Vergleiche Ralf Gude mit anderen Athleten!
2036 Gude
2006 Düwel ×
2046 Heidelbauer ×
2111 Munkholm ×
407 O'Malley ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Laufen | 3.1 km | 00:14:32 | 00:14:32 | 04:41 min/km | -00:43 (100.) ● | -00:07 (844.) ● | -00:17 (901.) ● |
| Laufen | 6 km | 00:28:54 | 00:14:22 | 04:57 min/km | -00:52 (101.) ● | -00:17 (816.) ● | -00:27 (871.) ● |
| Laufen | 6 km | 00:28:54 | 00:28:54 | 04:49 min/km | -01:35 (99.) ● | -00:24 (828.) ● | -00:44 (882.) ● |
| Wechsel | 00:35:06 | 00:06:12 | - | +00:25 (199.) ● | +00:58 (1332.) ● | +00:56 (1519.) ● | |
| Radfahren | 0.1 km | 00:35:23 | 00:00:17 | 21.18 km/h | -00:02 (98.) ● | -00:01 (884.) ● | -00:01 (964.) ● |
| Radfahren | 40 km | 01:51:14 | 01:15:51 | 31.56 km/h | +04:22 (218.) ● | +05:43 (1393.) ● | +04:49 (1509.) ● |
| Radfahren | 87 km | 03:19:55 | 01:28:41 | 31.8 km/h | +04:25 (213.) ● | +05:50 (1342.) ● | +04:48 (1453.) ● |
| Radfahren | 89 km | 03:23:33 | 00:03:38 | 33.03 km/h | +00:04 (197.) ● | +00:10 (1275.) ● | +00:08 (1379.) ● |
| Radfahren | 129 km | 04:43:38 | 01:20:05 | 29.97 km/h | +01:02 (182.) ● | +02:44 (1165.) ● | +01:46 (1261.) ● |
| Radfahren | 176 km | 06:15:56 | 01:32:18 | 30.55 km/h | +02:59 (190.) ● | +04:47 (1245.) ● | +03:53 (1354.) ● |
| Radfahren | 178 km | 06:19:59 | 00:04:03 | 29.63 km/h | +00:08 (201.) ● | +00:14 (1315.) ● | +00:12 (1446.) ● |
| Radfahren | 178 km | 06:19:59 | 05:44:53 | 30.97 km/h | +12:58 (199.) ● | +19:27 (1272.) ● | +15:35 (1378.) ● |
| Wechsel | 06:29:42 | 00:09:43 | - | +01:45 (225.) ● | +02:03 (1403.) ● | +02:02 (1607.) ● | |
| Laufen | 4.1 km | 06:51:48 | 00:22:06 | 05:23 min/km | -01:27 (113.) ● | -00:16 (918.) ● | -00:32 (992.) ● |
| Laufen | 8.6 km | 07:15:51 | 00:24:03 | 05:20 min/km | -02:51 (86.) ● | -01:27 (743.) ● | -01:44 (797.) ● |
| Laufen | 10.4 km | 07:25:17 | 00:09:26 | 05:14 min/km | -01:32 (69.) ● | -00:53 (631.) ● | -01:00 (675.) ● |
| Laufen | 14.6 km | 07:49:23 | 00:24:06 | 05:44 min/km | -03:05 (87.) ● | -01:29 (773.) ● | -01:45 (836.) ● |
| Laufen | 19.1 km | 08:15:17 | 00:25:54 | 05:45 min/km | -03:33 (93.) ● | -01:55 (745.) ● | -02:12 (816.) ● |
| Laufen | 21 km | 08:25:38 | 00:10:21 | 05:26 min/km | -01:43 (76.) ● | -00:58 (683.) ● | -01:03 (741.) ● |
| Laufen | 25.1 km | 08:51:15 | 00:25:37 | 06:14 min/km | -04:37 (70.) ● | -02:34 (678.) ● | -02:47 (738.) ● |
| Laufen | 29.6 km | 09:18:30 | 00:27:15 | 06:03 min/km | -04:53 (67.) ● | -03:03 (642.) ● | -03:16 (704.) ● |
| Laufen | 31.5 km | 09:29:33 | 00:11:03 | 05:48 min/km | -01:48 (65.) ● | -01:05 (637.) ● | -01:09 (703.) ● |
| Laufen | 35.6 km | 09:56:55 | 00:27:22 | 06:40 min/km | -04:06 (85.) ● | -02:15 (715.) ● | -02:27 (785.) ● |
| Laufen | 40.1 km | 10:25:18 | 00:28:23 | 06:18 min/km | -04:43 (72.) ● | -02:50 (677.) ● | -03:05 (742.) ● |
| Laufen | 42.1 km | 10:35:58 | 00:10:40 | 05:20 min/km | -01:29 (83.) ● | -00:42 (767.) ● | -00:47 (842.) ● |
| Laufen | 42.2 km | 10:36:45 | 00:00:47 | 07:49 min/km | +00:11 (259.) ● | +00:13 (1641.) ● | +00:13 (1891.) ● |
| Laufen | 42.2 km | 10:36:45 | 04:07:03 | 05:51 min/km | -35:36 (68.) ● | -19:14 (679.) ● | -21:34 (733.) ● |
| Total | 226.2 km | 10:36:45 | 10:36:45 | 21.31 km/h | -22:03 (134.) ● | +02:50 (974.) ● | -03:45 (1048.) ● |
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