Holger Hennecke -
Ironman Hamburg 2018

Quick facts

582/544/54Alle/Geschlecht/AK

M 50Altersklasse

2047Startnummer

GERNationalität


26:55	5:21:17	3:49:07	9:47:26

Vergleiche Holger Hennecke mit anderen Athleten!

2047 Hennecke

258 Bayly ×

2165 Schramm ×

404 Martens ×

135 Schneider ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:13:43	00:13:43	04:25 min/km	-01:32 (50.) ●	-00:56 (568.) ●	-01:06 (596.) ●
Laufen	6 km	00:26:55	00:13:12	04:33 min/km	-02:02 (39.) ●	-01:27 (414.) ●	-01:37 (434.) ●
Laufen	6 km	00:26:55	00:26:55	04:29 min/km	-03:34 (43.) ●	-02:23 (482.) ●	-02:43 (505.) ●
Wechsel		00:31:25	00:04:30	-	-01:17 (72.) ●	-00:44 (702.) ●	-00:46 (779.) ●
Radfahren	0.1 km	00:31:41	00:00:16	22.5 km/h	-00:03 (75.) ●	-00:02 (724.) ●	-00:02 (782.) ●
Radfahren	40 km	01:41:33	01:09:52	34.27 km/h	-01:37 (127.) ●	-00:16 (910.) ●	-01:10 (960.) ●
Radfahren	87 km	03:04:26	01:22:53	34.02 km/h	-01:23 (129.) ●	+00:02 (943.) ●	-01:00 (997.) ●
Radfahren	89 km	03:07:43	00:03:17	36.55 km/h	-00:17 (67.) ●	-00:11 (633.) ●	-00:13 (655.) ●
Radfahren	129 km	04:22:57	01:15:14	31.9 km/h	-03:49 (107.) ●	-02:07 (820.) ●	-03:05 (870.) ●
Radfahren	176 km	05:49:10	01:26:13	32.71 km/h	-03:06 (110.) ●	-01:18 (850.) ●	-02:12 (908.) ●
Radfahren	178 km	05:52:42	00:03:32	33.96 km/h	-00:23 (31.) ●	-00:17 (460.) ●	-00:19 (470.) ●
Radfahren	178 km	05:52:42	05:21:17	33.24 km/h	-10:38 (113.) ●	-04:09 (850.) ●	-08:01 (899.) ●
Wechsel		05:58:19	00:05:37	-	-02:21 (55.) ●	-02:03 (524.) ●	-02:04 (591.) ●
Laufen	4.1 km	06:18:50	00:20:31	05:00 min/km	-03:02 (58.) ●	-01:51 (591.) ●	-02:07 (629.) ●
Laufen	8.6 km	06:41:03	00:22:13	04:56 min/km	-04:41 (33.) ●	-03:17 (396.) ●	-03:34 (417.) ●
Laufen	10.4 km	06:50:00	00:08:57	04:58 min/km	-02:01 (30.) ●	-01:22 (403.) ●	-01:29 (428.) ●
Laufen	14.6 km	07:12:26	00:22:26	05:20 min/km	-04:45 (41.) ●	-03:09 (471.) ●	-03:25 (504.) ●
Laufen	19.1 km	07:36:24	00:23:58	05:19 min/km	-05:29 (44.) ●	-03:51 (445.) ●	-04:08 (479.) ●
Laufen	21 km	07:45:53	00:09:29	04:59 min/km	-02:35 (30.) ●	-01:50 (355.) ●	-01:55 (387.) ●
Laufen	25.1 km	08:09:24	00:23:31	05:44 min/km	-06:43 (31.) ●	-04:40 (384.) ●	-04:53 (419.) ●
Laufen	29.6 km	08:34:56	00:25:32	05:40 min/km	-06:36 (34.) ●	-04:46 (398.) ●	-04:59 (434.) ●
Laufen	31.5 km	08:45:08	00:10:12	05:22 min/km	-02:39 (27.) ●	-01:56 (363.) ●	-02:00 (397.) ●
Laufen	35.6 km	09:10:26	00:25:18	06:10 min/km	-06:10 (43.) ●	-04:19 (457.) ●	-04:31 (496.) ●
Laufen	40.1 km	09:37:26	00:27:00	06:00 min/km	-06:06 (46.) ●	-04:13 (490.) ●	-04:28 (535.) ●
Laufen	42.1 km	09:46:59	00:09:33	04:46 min/km	-02:36 (30.) ●	-01:49 (366.) ●	-01:54 (389.) ●
Laufen	42.2 km	09:47:26	00:00:27	04:29 min/km	-00:09 (23.) ●	-00:07 (235.) ●	-00:07 (258.) ●
Laufen	42.2 km	09:47:26	03:49:07	05:25 min/km	-53:32 (32.) ●	-37:10 (395.) ●	-39:30 (430.) ●
Total	226.2 km	09:47:26	09:47:26	23.1 km/h	-01:11:22 (54.) ●	-46:29 (544.) ●	-53:04 (582.) ●

Ges	Sex	Ak	Name	#	AK
556	520	49	Ralf Rosenbaum	2152	M 50	GER	00:27:07	05:02:44	04:05:12	09:45:08
564	527	50	Patrick Buchs	1984	M 50	SUI	00:29:05	04:53:48	04:11:26	09:46:16
573	535	51	Michael Georgi	2024	M 50	GER	00:26:48	05:25:33	03:45:32	09:47:00
580	542	52	Arturo Bayly	258	M 50	PER	00:26:35	05:09:36	03:58:47	09:47:19
581	543	53	Oliver Schramm	2165	M 50	GER	00:31:00	05:01:06	04:04:32	09:47:26
582	544	54	Holger Hennecke	2047	M 50	GER	00:26:55	05:21:17	03:49:07	09:47:26
590	551	55	Lars Martens	404	M 50	GER	00:25:57	05:19:57	03:50:29	09:48:35
593	554	56	Knud Schneider	135	M 50	GER	00:28:22	05:06:34	04:02:50	09:48:49
596	557	57	Leif Bjarne Larsen	270	M 50	DEN	00:26:15	05:05:57	04:08:05	09:49:24
608	567	58	Günter Jenny	2059	M 50	AUT	00:28:57	05:03:17	04:08:49	09:50:38