Rainer Hensel -
Ironman Hamburg 2018

Quick facts

1465/1325/196Alle/Geschlecht/AK

M 50Altersklasse

2048Startnummer

GERNationalität


32:13	5:43:24	5:02:38	11:33:05

Vergleiche Rainer Hensel mit anderen Athleten!

2048 Hensel

2120 Oelke ×

2134 Portal ×

2155 Salisbury ×

2090 Leykam ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:16:07	00:16:07	05:11 min/km	+00:52 (193.) ●	+01:28 (1344.) ●	+01:18 (1474.) ●
Laufen	6 km	00:32:13	00:16:06	05:33 min/km	+00:52 (193.) ●	+01:27 (1324.) ●	+01:17 (1453.) ●
Laufen	6 km	00:32:13	00:32:13	05:22 min/km	+01:44 (191.) ●	+02:55 (1335.) ●	+02:35 (1464.) ●
Wechsel		00:39:22	00:07:09	-	+01:22 (233.) ●	+01:55 (1494.) ●	+01:53 (1716.) ●
Radfahren	0.1 km	00:39:39	00:00:17	21.18 km/h	-00:02 (100.) ●	-00:01 (886.) ●	-00:01 (966.) ●
Radfahren	40 km	01:52:02	01:12:23	33.07 km/h	+00:54 (169.) ●	+02:15 (1122.) ●	+01:21 (1204.) ●
Radfahren	87 km	03:18:37	01:26:35	32.57 km/h	+02:19 (188.) ●	+03:44 (1209.) ●	+02:42 (1300.) ●
Radfahren	89 km	03:22:08	00:03:31	34.12 km/h	-00:03 (159.) ●	+00:03 (1089.) ●	+00:01 (1160.) ●
Radfahren	129 km	04:41:50	01:19:42	30.11 km/h	+00:39 (171.) ●	+02:21 (1137.) ●	+01:23 (1230.) ●
Radfahren	176 km	06:18:40	01:36:50	29.12 km/h	+07:31 (234.) ●	+09:19 (1441.) ●	+08:25 (1601.) ●
Radfahren	178 km	06:22:46	00:04:06	29.27 km/h	+00:11 (213.) ●	+00:17 (1381.) ●	+00:15 (1525.) ●
Radfahren	178 km	06:22:46	05:43:24	31.1 km/h	+11:29 (192.) ●	+17:58 (1244.) ●	+14:06 (1347.) ●
Wechsel		06:30:27	00:07:41	-	-00:17 (166.) ●	+00:01 (1085.) ●	±00:00 (1221.) ●
Laufen	4.1 km	06:57:25	00:26:58	06:34 min/km	+03:25 (241.) ●	+04:36 (1547.) ●	+04:20 (1748.) ●
Laufen	8.6 km	07:26:32	00:29:07	06:28 min/km	+02:13 (211.) ●	+03:37 (1419.) ●	+03:20 (1586.) ●
Laufen	10.4 km	07:38:37	00:12:05	06:42 min/km	+01:07 (215.) ●	+01:46 (1452.) ●	+01:39 (1642.) ●
Laufen	14.6 km	08:07:30	00:28:53	06:52 min/km	+01:42 (193.) ●	+03:18 (1363.) ●	+03:02 (1527.) ●
Laufen	19.1 km	08:39:58	00:32:28	07:12 min/km	+03:01 (207.) ●	+04:39 (1401.) ●	+04:22 (1586.) ●
Laufen	21 km	08:52:04	00:12:06	06:22 min/km	+00:02 (171.) ●	+00:47 (1189.) ●	+00:42 (1326.) ●
Laufen	25.1 km	09:24:32	00:32:28	07:55 min/km	+02:14 (198.) ●	+04:17 (1360.) ●	+04:04 (1547.) ●
Laufen	29.6 km	09:59:30	00:34:58	07:46 min/km	+02:50 (200.) ●	+04:40 (1351.) ●	+04:27 (1541.) ●
Laufen	31.5 km	10:11:35	00:12:05	06:21 min/km	-00:46 (127.) ●	-00:03 (967.) ●	-00:07 (1068.) ●
Laufen	35.6 km	10:46:22	00:34:47	08:29 min/km	+03:19 (207.) ●	+05:10 (1382.) ●	+04:58 (1571.) ●
Laufen	40.1 km	11:19:52	00:33:30	07:26 min/km	+00:24 (171.) ●	+02:17 (1198.) ●	+02:02 (1348.) ●
Laufen	42.1 km	11:32:29	00:12:37	06:18 min/km	+00:28 (189.) ●	+01:15 (1321.) ●	+01:10 (1503.) ●
Laufen	42.2 km	11:33:05	00:00:36	05:59 min/km	±00:00 (169.) ●	+00:02 (1269.) ●	+00:02 (1454.) ●
Laufen	42.2 km	11:33:05	05:02:38	07:10 min/km	+19:59 (198.) ●	+36:21 (1361.) ●	+34:01 (1539.) ●
Total	226.2 km	11:33:05	11:33:05	19.58 km/h	+34:17 (196.) ●	+59:10 (1325.) ●	+52:35 (1465.) ●

Ges	Sex	Ak	Name	#	AK
1435	1303	191	Johnny Binet	1979	M 50	BEL	00:29:23	05:39:12	05:05:54	11:29:13
1444	1309	192	Axel Rolle	2149	M 50	GER	00:33:56	06:06:26	04:36:02	11:30:05
1448	1312	193	Jean-Michel Hoebanckx	2051	M 50	BEL	00:30:22	05:46:35	04:49:53	11:30:45
1455	1317	194	Frank Oelke	2120	M 50	GER	00:33:56	05:53:55	04:43:33	11:31:50
1463	1323	195	Yigal Portal	2134	M 50	ISR	00:32:31	06:06:41	04:36:05	11:32:57
1465	1325	196	Rainer Hensel	2048	M 50	GER	00:32:13	05:43:24	05:02:38	11:33:05
1481	1337	197	Eifion Salisbury	2155	M 50	GBR	00:32:12	05:50:14	04:57:15	11:35:19
1502	1356	198	Thomas Leykam	2090	M 50	GER	00:32:33	05:52:09	05:02:13	11:39:11
1510	1361	199	Michael Porsbo	2133	M 50	DEN	00:33:48	05:41:50	05:10:07	11:39:56
1514	1364	200	Carl Pledger	2131	M 50	GBR	00:30:01	06:28:48	04:30:11	11:40:45