Rico Sroka -
Ironman Hamburg 2018

Quick facts

1120/1037/188Alle/Geschlecht/AK

M 35Altersklasse

209Startnummer

GERNationalität


27:18	5:16:32	4:52:49	10:45:33

Vergleiche Rico Sroka mit anderen Athleten!

209 Sroka

1315 Van Losser ×

1305 Sutter ×

1117 Deeg ×

197 Landolt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:13:39	00:13:39	04:24 min/km	-00:30 (117.) ●	-01:00 (543.) ●	-01:10 (568.) ●
Laufen	6 km	00:27:18	00:13:39	04:42 min/km	-00:27 (124.) ●	-01:00 (570.) ●	-01:10 (599.) ●
Laufen	6 km	00:27:18	00:27:18	04:33 min/km	-00:57 (121.) ●	-02:00 (559.) ●	-02:20 (587.) ●
Wechsel		00:30:58	00:03:40	-	-01:16 (66.) ●	-01:34 (309.) ●	-01:36 (342.) ●
Radfahren	0.1 km	00:31:12	00:00:14	25.71 km/h	-00:03 (69.) ●	-00:04 (315.) ●	-00:04 (336.) ●
Radfahren	40 km	01:35:59	01:04:47	36.95 km/h	-04:29 (81.) ●	-05:21 (410.) ●	-06:15 (419.) ●
Radfahren	87 km	02:54:18	01:18:19	36.01 km/h	-03:30 (103.) ●	-04:32 (537.) ●	-05:34 (550.) ●
Radfahren	89 km	02:57:43	00:03:25	35.12 km/h	+00:01 (165.) ●	-00:03 (870.) ●	-00:05 (919.) ●
Radfahren	129 km	04:16:01	01:18:18	30.65 km/h	+02:10 (192.) ●	+00:57 (1046.) ●	-00:01 (1125.) ●
Radfahren	176 km	05:43:45	01:27:44	32.14 km/h	+01:35 (170.) ●	+00:13 (956.) ●	-00:41 (1024.) ●
Radfahren	178 km	05:47:30	00:03:45	32 km/h	+00:01 (158.) ●	-00:04 (822.) ●	-00:06 (870.) ●
Radfahren	178 km	05:47:30	05:16:32	33.74 km/h	-04:15 (139.) ●	-08:54 (740.) ●	-12:46 (781.) ●
Wechsel		05:52:44	00:05:14	-	-03:23 (93.) ●	-02:26 (406.) ●	-02:27 (462.) ●
Laufen	4.1 km	06:20:44	00:28:00	06:49 min/km	+06:37 (267.) ●	+05:38 (1596.) ●	+05:22 (1812.) ●
Laufen	8.6 km	06:50:27	00:29:43	06:36 min/km	+05:13 (249.) ●	+04:13 (1458.) ●	+03:56 (1639.) ●
Laufen	10.4 km	07:01:01	00:10:34	05:52 min/km	+00:42 (203.) ●	+00:15 (1090.) ●	+00:08 (1193.) ●
Laufen	14.6 km	07:31:14	00:30:13	07:11 min/km	+05:50 (251.) ●	+04:38 (1458.) ●	+04:22 (1644.) ●
Laufen	19.1 km	08:05:17	00:34:03	07:33 min/km	+07:19 (254.) ●	+06:14 (1478.) ●	+05:57 (1683.) ●
Laufen	21 km	08:16:59	00:11:42	06:09 min/km	+00:55 (196.) ●	+00:23 (1094.) ●	+00:18 (1212.) ●
Laufen	25.1 km	08:51:20	00:34:21	08:22 min/km	+07:28 (249.) ●	+06:10 (1451.) ●	+05:57 (1655.) ●
Laufen	29.6 km	09:24:13	00:32:53	07:18 min/km	+03:51 (219.) ●	+02:35 (1215.) ●	+02:22 (1372.) ●
Laufen	31.5 km	09:35:52	00:11:39	06:07 min/km	±00:00 (153.) ●	-00:29 (839.) ●	-00:33 (924.) ●
Laufen	35.6 km	10:04:48	00:28:56	07:03 min/km	+00:30 (162.) ●	-00:41 (906.) ●	-00:53 (1014.) ●
Laufen	40.1 km	10:34:11	00:29:23	06:31 min/km	-00:43 (144.) ●	-01:50 (791.) ●	-02:05 (875.) ●
Laufen	42.1 km	10:45:00	00:10:49	05:24 min/km	-00:08 (152.) ●	-00:33 (820.) ●	-00:38 (900.) ●
Laufen	42.2 km	10:45:33	00:00:33	05:29 min/km	±00:00 (166.) ●	-00:01 (890.) ●	-00:01 (1000.) ●
Laufen	42.2 km	10:45:33	04:52:49	06:56 min/km	+37:34 (224.) ●	+26:32 (1268.) ●	+24:12 (1423.) ●
Total	226.2 km	10:45:33	10:45:33	21.02 km/h	+27:43 (188.) ●	+11:38 (1037.) ●	+05:03 (1120.) ●

Ges	Sex	Ak	Name	#	AK
1077	999	183	Nico Mühling	1243	M 35	GER	00:28:59	05:51:54	04:06:10	10:40:13
1078	1000	184	Rene Westrup	1329	M 35	GER	00:31:26	05:25:31	04:31:54	10:40:15
1093	1013	185	Mads Graack-Dalager	1153	M 35	DEN	00:29:33	05:16:37	04:42:59	10:42:27
1107	1025	186	Jos Van Losser	1315	M 35	NED	00:35:22	05:30:43	04:24:52	10:44:09
1116	1033	187	César Sutter	1305	M 35	SUI	00:32:57	04:51:02	05:03:08	10:44:36
1120	1037	188	Rico Sroka	209	M 35	GER	00:27:18	05:16:32	04:52:49	10:45:33
1126	1043	189	Christian Deeg	1117	M 35	GER	00:29:57	05:38:25	04:24:53	10:46:38
1130	1047	190	Marcel Landolt	197	M 35	SUI	00:27:12	05:13:31	04:57:26	10:47:13
1131	1048	191	Szymon Rutkowski	1274	M 35	POL	00:32:38	05:26:44	04:34:56	10:47:23
1133	1050	192	Bastian Haafke	1162	M 35	GER	00:32:36	05:48:44	04:07:50	10:47:27