Ralph Sieber -
Ironman Hamburg 2018

Quick facts

1275/1165/164Alle/Geschlecht/AK

M 50Altersklasse

2174Startnummer

GERNationalität


30:29	5:32:57	4:45:48	11:05:11

Vergleiche Ralph Sieber mit anderen Athleten!

2174 Sieber

2045 Hebemüller ×

2073 Kleiner ×

1991 Coder ×

2123 Pabst ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:15:24	00:15:24	04:58 min/km	+00:09 (156.) ●	+00:45 (1151.) ●	+00:35 (1251.) ●
Laufen	6 km	00:30:29	00:15:05	05:12 min/km	-00:09 (138.) ●	+00:26 (1045.) ●	+00:16 (1135.) ●
Laufen	6 km	00:30:29	00:30:29	05:04 min/km	±00:00 (149.) ●	+01:11 (1100.) ●	+00:51 (1192.) ●
Wechsel		00:35:07	00:04:38	-	-01:09 (79.) ●	-00:36 (758.) ●	-00:38 (847.) ●
Radfahren	0.1 km	00:35:17	00:00:10	36 km/h	-00:09 (1.) ●	-00:08 (55.) ●	-00:08 (56.) ●
Radfahren	40 km	01:48:27	01:13:10	32.72 km/h	+01:41 (181.) ●	+03:02 (1190.) ●	+02:08 (1279.) ●
Radfahren	87 km	03:12:25	01:23:58	33.58 km/h	-00:18 (146.) ●	+01:07 (1034.) ●	+00:05 (1096.) ●
Radfahren	89 km	03:15:54	00:03:29	34.45 km/h	-00:05 (150.) ●	+00:01 (1029.) ●	-00:01 (1091.) ●
Radfahren	129 km	04:34:28	01:18:34	30.55 km/h	-00:29 (157.) ●	+01:13 (1067.) ●	+00:15 (1147.) ●
Radfahren	176 km	06:04:02	01:29:34	31.48 km/h	+00:15 (157.) ●	+02:03 (1090.) ●	+01:09 (1173.) ●
Radfahren	178 km	06:08:04	00:04:02	29.75 km/h	+00:07 (198.) ●	+00:13 (1290.) ●	+00:11 (1416.) ●
Radfahren	178 km	06:08:04	05:32:57	32.08 km/h	+01:02 (161.) ●	+07:31 (1086.) ●	+03:39 (1164.) ●
Wechsel		06:19:23	00:11:19	-	+03:21 (245.) ●	+03:39 (1543.) ●	+03:38 (1767.) ●
Laufen	4.1 km	06:43:07	00:23:44	05:47 min/km	+00:11 (162.) ●	+01:22 (1213.) ●	+01:06 (1331.) ●
Laufen	8.6 km	07:10:29	00:27:22	06:04 min/km	+00:28 (177.) ●	+01:52 (1246.) ●	+01:35 (1372.) ●
Laufen	10.4 km	07:21:27	00:10:58	06:05 min/km	±00:00 (174.) ●	+00:39 (1238.) ●	+00:32 (1368.) ●
Laufen	14.6 km	07:48:04	00:26:37	06:20 min/km	-00:34 (155.) ●	+01:02 (1151.) ●	+00:46 (1267.) ●
Laufen	19.1 km	08:18:40	00:30:36	06:47 min/km	+01:09 (182.) ●	+02:47 (1272.) ●	+02:30 (1423.) ●
Laufen	21 km	08:29:57	00:11:17	05:56 min/km	-00:47 (127.) ●	-00:02 (980.) ●	-00:07 (1081.) ●
Laufen	25.1 km	09:00:24	00:30:27	07:25 min/km	+00:13 (173.) ●	+02:16 (1219.) ●	+02:03 (1374.) ●
Laufen	29.6 km	09:33:56	00:33:32	07:27 min/km	+01:24 (184.) ●	+03:14 (1254.) ●	+03:01 (1422.) ●
Laufen	31.5 km	09:46:30	00:12:34	06:36 min/km	-00:17 (151.) ●	+00:26 (1096.) ●	+00:22 (1225.) ●
Laufen	35.6 km	10:19:22	00:32:52	08:00 min/km	+01:24 (186.) ●	+03:15 (1263.) ●	+03:03 (1431.) ●
Laufen	40.1 km	10:52:26	00:33:04	07:20 min/km	-00:02 (162.) ●	+01:51 (1168.) ●	+01:36 (1314.) ●
Laufen	42.1 km	11:04:38	00:12:12	06:06 min/km	+00:03 (172.) ●	+00:50 (1227.) ●	+00:45 (1380.) ●
Laufen	42.2 km	11:05:11	00:00:33	05:29 min/km	-00:03 (122.) ●	-00:01 (1002.) ●	-00:01 (1136.) ●
Laufen	42.2 km	11:05:11	04:45:48	06:46 min/km	+03:09 (170.) ●	+19:31 (1194.) ●	+17:11 (1335.) ●
Total	226.2 km	11:05:11	11:05:11	20.4 km/h	+06:23 (164.) ●	+31:16 (1165.) ●	+24:41 (1275.) ●

Ges	Sex	Ak	Name	#	AK
1263	1154	159	Harald Rößler	2154	M 50	GER	00:31:36	05:59:43	04:15:17	11:03:18
1264	1155	160	Gary Shaw	2170	M 50	GBR	00:33:02	05:29:35	04:41:41	11:03:33
1265	1156	161	Amit Levinson	2089	M 50	ISR	00:32:24	05:20:58	04:55:52	11:03:38
1267	1158	162	Frank Hebemüller	2045	M 50	GER	00:26:13	05:38:33	04:46:15	11:04:04
1273	1163	163	Oliver Kleiner	2073	M 50	GER	00:34:34	05:27:56	04:48:55	11:05:02
1275	1165	164	Ralph Sieber	2174	M 50	GER	00:30:29	05:32:57	04:45:48	11:05:11
1282	1171	165	Christian Coder	1991	M 50	AUT	00:32:25	05:25:39	04:54:17	11:05:43
1293	1179	166	Rainer Pabst	2123	M 50	GER	00:32:27	05:36:12	04:42:33	11:07:23
1296	1181	167	Jens Balle	1974	M 50	DEN	00:33:04	05:50:35	04:30:50	11:07:37
1298	1183	168	Arndt Tennie	281	M 50	GER	00:30:34	05:13:42	05:08:57	11:07:59