Ralf Hänel -
Ironman Hamburg 2018

Quick facts

859/802/92Alle/Geschlecht/AK

M 50Altersklasse

264Startnummer

GERNationalität


33:42	4:53:23	4:39:33	10:17:14

Vergleiche Ralf Hänel mit anderen Athleten!

264 Hänel

2171 Shimanovskiy ×

2019 Frederiksen ×

2086 Lammers ×

2142 Reinhardt ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:16:48	00:16:48	05:25 min/km	+01:33 (225.) ●	+02:09 (1481.) ●	+01:59 (1650.) ●
Laufen	6 km	00:33:42	00:16:54	05:49 min/km	+01:40 (227.) ●	+02:15 (1492.) ●	+02:05 (1671.) ●
Laufen	6 km	00:33:42	00:33:42	05:37 min/km	+03:13 (226.) ●	+04:24 (1499.) ●	+04:04 (1675.) ●
Wechsel		00:37:32	00:03:50	-	-01:57 (40.) ●	-01:24 (374.) ●	-01:26 (418.) ●
Radfahren	0.1 km	00:37:48	00:00:16	22.5 km/h	-00:03 (60.) ●	-00:02 (585.) ●	-00:02 (628.) ●
Radfahren	40 km	01:42:21	01:04:33	37.09 km/h	-06:56 (37.) ●	-05:35 (381.) ●	-06:29 (390.) ●
Radfahren	87 km	02:58:08	01:15:47	37.21 km/h	-08:29 (26.) ●	-07:04 (318.) ●	-08:06 (324.) ●
Radfahren	89 km	03:01:19	00:03:11	37.7 km/h	-00:23 (32.) ●	-00:17 (392.) ●	-00:19 (398.) ●
Radfahren	129 km	04:08:28	01:07:09	35.74 km/h	-11:54 (13.) ●	-10:12 (184.) ●	-11:10 (188.) ●
Radfahren	176 km	05:27:31	01:19:03	35.67 km/h	-10:16 (26.) ●	-08:28 (322.) ●	-09:22 (329.) ●
Radfahren	178 km	05:30:55	00:03:24	35.29 km/h	-00:31 (16.) ●	-00:25 (244.) ●	-00:27 (248.) ●
Radfahren	178 km	05:30:55	04:53:23	36.4 km/h	-38:32 (17.) ●	-32:03 (264.) ●	-35:55 (270.) ●
Wechsel		05:37:41	00:06:46	-	-01:12 (117.) ●	-00:54 (857.) ●	-00:55 (966.) ●
Laufen	4.1 km	06:02:01	00:24:20	05:56 min/km	+00:47 (178.) ●	+01:58 (1300.) ●	+01:42 (1434.) ●
Laufen	8.6 km	06:29:45	00:27:44	06:09 min/km	+00:50 (184.) ●	+02:14 (1294.) ●	+01:57 (1429.) ●
Laufen	10.4 km	06:41:02	00:11:17	06:16 min/km	+00:19 (186.) ●	+00:58 (1306.) ●	+00:51 (1446.) ●
Laufen	14.6 km	07:08:44	00:27:42	06:35 min/km	+00:31 (180.) ●	+02:07 (1272.) ●	+01:51 (1408.) ●
Laufen	19.1 km	07:37:45	00:29:01	06:26 min/km	-00:26 (155.) ●	+01:12 (1125.) ●	+00:55 (1251.) ●
Laufen	21 km	07:49:39	00:11:54	06:15 min/km	-00:10 (162.) ●	+00:35 (1145.) ●	+00:30 (1273.) ●
Laufen	25.1 km	08:19:11	00:29:32	07:12 min/km	-00:42 (153.) ●	+01:21 (1133.) ●	+01:08 (1277.) ●
Laufen	29.6 km	08:49:35	00:30:24	06:45 min/km	-01:44 (130.) ●	+00:06 (994.) ●	-00:07 (1101.) ●
Laufen	31.5 km	09:01:40	00:12:05	06:21 min/km	-00:46 (125.) ●	-00:03 (963.) ●	-00:07 (1064.) ●
Laufen	35.6 km	09:31:37	00:29:57	07:18 min/km	-01:31 (129.) ●	+00:20 (1008.) ●	+00:08 (1125.) ●
Laufen	40.1 km	10:04:21	00:32:44	07:16 min/km	-00:22 (155.) ●	+01:31 (1131.) ●	+01:16 (1267.) ●
Laufen	42.1 km	10:16:35	00:12:14	06:07 min/km	+00:05 (175.) ●	+00:52 (1234.) ●	+00:47 (1389.) ●
Laufen	42.2 km	10:17:14	00:00:39	06:29 min/km	+00:03 (200.) ●	+00:05 (1408.) ●	+00:05 (1617.) ●
Laufen	42.2 km	10:17:14	04:39:33	06:37 min/km	-03:06 (156.) ●	+13:16 (1126.) ●	+10:56 (1247.) ●
Total	226.2 km	10:17:14	10:17:14	21.99 km/h	-41:34 (92.) ●	-16:41 (802.) ●	-23:16 (859.) ●

Ges	Sex	Ak	Name	#	AK
778	729	87	Frank Albrand	1961	M 50	GER	00:24:57	04:59:28	04:35:02	10:07:56
823	769	88	Michael Geipel	2023	M 50	GER	00:32:00	05:39:13	03:49:32	10:12:40
844	788	89	Achim Regel	2140	M 50	GER	00:26:43	05:28:45	04:09:49	10:14:54
845	789	90	Konstantin Shimanovskiy	2171	M 50	RUS	00:26:38	04:56:30	04:34:54	10:14:55
857	800	91	Ole Frederiksen	2019	M 50	DEN	00:31:54	05:10:03	04:19:11	10:16:48
859	802	92	Ralf Hänel	264	M 50	GER	00:33:42	04:53:23	04:39:33	10:17:14
862	805	93	Martin Lammers	2086	M 50	GER	00:32:57	05:22:02	04:10:27	10:17:31
865	808	94	Andy Reinhardt	2142	M 50	SUI	00:29:50	05:00:27	04:35:05	10:17:42
867	810	95	Ulrich Koch	2076	M 50	GER	00:27:33	05:01:56	04:36:54	10:18:06
868	811	96	Marcel Tanner	2192	M 50	SUI	00:26:20	04:59:09	04:43:05	10:18:09