Steffen (gerhard) Ziska -
Ironman Hamburg 2018

Quick facts

1634/1463/220Alle/Geschlecht/AK

M 50Altersklasse

282Startnummer

GERNationalität


31:16	6:25:32	4:55:42	12:03:35

Vergleiche Steffen (gerhard) Ziska mit anderen Athleten!

282 Ziska

2088 Lechner ×

1980 Blaese ×

2126 Peltin ×

1999 Delaney ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:15:43	00:15:43	05:04 min/km	+00:28 (173.) ●	+01:04 (1241.) ●	+00:54 (1349.) ●
Laufen	6 km	00:31:16	00:15:33	05:21 min/km	+00:19 (169.) ●	+00:54 (1190.) ●	+00:44 (1294.) ●
Laufen	6 km	00:31:16	00:31:16	05:12 min/km	+00:47 (169.) ●	+01:58 (1212.) ●	+01:38 (1318.) ●
Wechsel		00:36:30	00:05:14	-	-00:33 (132.) ●	±00:00 (1004.) ●	-00:02 (1138.) ●
Radfahren	0.1 km	00:36:48	00:00:18	20 km/h	-00:01 (127.) ●	±00:00 (935.) ●	±00:00 (1016.) ●
Radfahren	40 km	01:56:59	01:20:11	29.86 km/h	+08:42 (259.) ●	+10:03 (1583.) ●	+09:09 (1750.) ●
Radfahren	87 km	03:32:08	01:35:09	29.64 km/h	+10:53 (262.) ●	+12:18 (1591.) ●	+11:16 (1767.) ●
Radfahren	89 km	03:36:04	00:03:56	30.51 km/h	+00:22 (253.) ●	+00:28 (1545.) ●	+00:26 (1713.) ●
Radfahren	129 km	05:15:02	01:38:58	24.25 km/h	+19:55 (274.) ●	+21:37 (1665.) ●	+20:39 (1896.) ●
Radfahren	176 km	06:57:48	01:42:46	27.44 km/h	+13:27 (263.) ●	+15:15 (1602.) ●	+14:21 (1814.) ●
Radfahren	178 km	07:02:02	00:04:14	28.35 km/h	+00:19 (235.) ●	+00:25 (1482.) ●	+00:23 (1647.) ●
Radfahren	178 km	07:02:02	06:25:32	27.7 km/h	+53:37 (265.) ●	+01:00:06 (1627.) ●	+56:14 (1833.) ●
Wechsel		07:07:53	00:05:51	-	-02:07 (66.) ●	-01:49 (594.) ●	-01:50 (668.) ●
Laufen	4.1 km	07:32:53	00:25:00	06:05 min/km	+01:27 (200.) ●	+02:38 (1380.) ●	+02:22 (1528.) ●
Laufen	8.6 km	08:00:48	00:27:55	06:12 min/km	+01:01 (190.) ●	+02:25 (1318.) ●	+02:08 (1460.) ●
Laufen	10.4 km	08:11:36	00:10:48	05:59 min/km	-00:10 (162.) ●	+00:29 (1175.) ●	+00:22 (1295.) ●
Laufen	14.6 km	08:40:42	00:29:06	06:55 min/km	+01:55 (198.) ●	+03:31 (1374.) ●	+03:15 (1542.) ●
Laufen	19.1 km	09:12:54	00:32:12	07:09 min/km	+02:45 (203.) ●	+04:23 (1386.) ●	+04:06 (1566.) ●
Laufen	21 km	09:25:57	00:13:03	06:52 min/km	+00:59 (203.) ●	+01:44 (1358.) ●	+01:39 (1553.) ●
Laufen	25.1 km	09:58:33	00:32:36	07:57 min/km	+02:22 (203.) ●	+04:25 (1368.) ●	+04:12 (1557.) ●
Laufen	29.6 km	10:32:24	00:33:51	07:31 min/km	+01:43 (190.) ●	+03:33 (1277.) ●	+03:20 (1450.) ●
Laufen	31.5 km	10:45:42	00:13:18	07:00 min/km	+00:27 (179.) ●	+01:10 (1249.) ●	+01:06 (1418.) ●
Laufen	35.6 km	11:16:41	00:30:59	07:33 min/km	-00:29 (154.) ●	+01:22 (1103.) ●	+01:10 (1239.) ●
Laufen	40.1 km	11:50:28	00:33:47	07:30 min/km	+00:41 (179.) ●	+02:34 (1219.) ●	+02:19 (1371.) ●
Laufen	42.1 km	12:03:07	00:12:39	06:19 min/km	+00:30 (193.) ●	+01:17 (1332.) ●	+01:12 (1515.) ●
Laufen	42.2 km	12:03:35	00:00:28	04:39 min/km	-00:08 (31.) ●	-00:06 (260.) ●	-00:06 (284.) ●
Laufen	42.2 km	12:03:35	04:55:42	07:00 min/km	+13:03 (190.) ●	+29:25 (1295.) ●	+27:05 (1455.) ●
Total	226.2 km	12:03:35	12:03:35	18.76 km/h	+01:04:47 (220.) ●	+01:29:40 (1463.) ●	+01:23:05 (1634.) ●

Ges	Sex	Ak	Name	#	AK
1591	1429	215	Reimar Dorus	2003	M 50	GER	00:32:41	05:37:43	05:31:20	11:55:07
1602	1436	216	Thomas Muenster	2108	M 50	GER	00:29:52	05:10:01	06:00:11	11:57:19
1607	1440	217	Thomas Urlbauer	2204	M 50	GER	00:30:41	06:00:05	05:14:04	11:58:46
1610	1443	218	Stefan Lechner	2088	M 50	GER	00:33:31	06:12:57	04:57:20	11:59:20
1616	1449	219	Dirk Blaese	1980	M 50	GER	00:34:20	06:06:44	05:05:03	12:00:19
1634	1463	220	Steffen (gerhard) Ziska	282	M 50	GER	00:31:16	06:25:32	04:55:42	12:03:35
1639	1466	221	Dror Peltin	2126	M 50	ISR	00:34:38	06:00:33	05:09:05	12:04:32
1640	1467	222	Glenn Delaney	1999	M 50	IMN	00:31:50	05:42:37	05:29:56	12:04:33
1641	1468	223	Volker Ziegler	2226	M 50	GER	00:30:28	06:18:05	05:01:42	12:04:36
1644	1470	224	Volker Juraschka	2064	M 50	GER	00:34:52	05:51:12	05:26:26	12:05:18