Annette Niederau -
Ironman Hamburg 2018

Quick facts

729/45/6Alle/Geschlecht/AK

F 45Altersklasse

304Startnummer

GERNationalität


29:31	5:14:32	4:07:08	10:02:27

Vergleiche Annette Niederau mit anderen Athleten!

304 Niederau

102 Bertolino ×

638 Wermann ×

152 Esdorf ×

618 Liepner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:14:43	00:14:43	04:44 min/km	-01:24 (9.) ●	-01:13 (67.) ●	-00:06 (980.) ●
Laufen	6 km	00:29:31	00:14:48	05:06 min/km	-01:22 (10.) ●	-01:09 (74.) ●	-00:01 (1029.) ●
Laufen	6 km	00:29:31	00:29:31	04:55 min/km	-02:46 (10.) ●	-02:22 (71.) ●	-00:07 (1013.) ●
Wechsel		00:34:39	00:05:08	-	-00:42 (17.) ●	-00:22 (128.) ●	-00:08 (1089.) ●
Radfahren	0.1 km	00:34:57	00:00:18	20 km/h	-00:03 (9.) ●	-00:02 (84.) ●	±00:00 (1020.) ●
Radfahren	40 km	01:43:50	01:08:53	34.75 km/h	-09:35 (5.) ●	-08:12 (43.) ●	-02:09 (850.) ●
Radfahren	87 km	03:05:08	01:21:18	34.69 km/h	-11:28 (6.) ●	-09:31 (41.) ●	-02:35 (847.) ●
Radfahren	89 km	03:09:31	00:04:23	27.38 km/h	+00:30 (46.) ●	+00:36 (239.) ●	+00:53 (1922.) ●
Radfahren	129 km	04:21:44	01:12:13	33.23 km/h	-14:17 (3.) ●	-12:36 (22.) ●	-06:06 (587.) ●
Radfahren	176 km	05:45:31	01:23:47	33.66 km/h	-12:09 (5.) ●	-10:38 (35.) ●	-04:38 (684.) ●
Radfahren	178 km	05:49:11	00:03:40	32.73 km/h	-00:32 (4.) ●	-00:27 (34.) ●	-00:11 (709.) ●
Radfahren	178 km	05:49:11	05:14:32	33.96 km/h	-47:34 (5.) ●	-40:50 (39.) ●	-14:46 (745.) ●
Wechsel		05:55:19	00:06:08	-	-02:23 (9.) ●	-01:42 (90.) ●	-01:33 (757.) ●
Laufen	4.1 km	06:16:31	00:21:12	05:10 min/km	-03:13 (8.) ●	-03:16 (53.) ●	-01:26 (794.) ●
Laufen	8.6 km	06:40:51	00:24:20	05:24 min/km	-03:23 (10.) ●	-03:21 (61.) ●	-01:27 (854.) ●
Laufen	10.4 km	06:50:47	00:09:56	05:31 min/km	-01:14 (11.) ●	-01:12 (69.) ●	-00:30 (908.) ●
Laufen	14.6 km	07:14:49	00:24:02	05:43 min/km	-03:50 (10.) ●	-03:39 (59.) ●	-01:49 (824.) ●
Laufen	19.1 km	07:40:10	00:25:21	05:37 min/km	-04:48 (9.) ●	-04:40 (54.) ●	-02:45 (713.) ●
Laufen	21 km	07:50:23	00:10:13	05:22 min/km	-01:47 (9.) ●	-01:46 (52.) ●	-01:11 (677.) ●
Laufen	25.1 km	08:15:29	00:25:06	06:07 min/km	-04:50 (8.) ●	-04:45 (51.) ●	-03:18 (647.) ●
Laufen	29.6 km	08:42:41	00:27:12	06:02 min/km	-04:40 (10.) ●	-04:48 (59.) ●	-03:19 (689.) ●
Laufen	31.5 km	08:53:49	00:11:08	05:51 min/km	-01:45 (12.) ●	-01:34 (68.) ●	-01:04 (739.) ●
Laufen	35.6 km	09:20:59	00:27:10	06:37 min/km	-04:15 (11.) ●	-03:59 (68.) ●	-02:39 (752.) ●
Laufen	40.1 km	09:50:28	00:29:29	06:33 min/km	-03:54 (15.) ●	-03:39 (86.) ●	-01:59 (889.) ●
Laufen	42.1 km	10:01:54	00:11:26	05:43 min/km	-00:42 (18.) ●	-00:34 (115.) ●	-00:01 (1144.) ●
Laufen	42.2 km	10:02:27	00:00:33	05:29 min/km	-00:01 (21.) ●	-00:02 (113.) ●	-00:01 (1009.) ●
Laufen	42.2 km	10:02:27	04:07:08	05:51 min/km	-38:22 (9.) ●	-37:15 (55.) ●	-21:29 (736.) ●
Total	226.2 km	10:02:27	10:02:27	22.53 km/h	-01:31:47 (6.) ●	-01:22:31 (45.) ●	-38:03 (729.) ●

Ges	Sex	Ak	Name	#	AK
91	4	1	Janette Dommer	151	F 45	DEN	00:26:01	04:49:23	03:14:21	08:37:42
476	27	2	Petra Ostmann	629	F 45	GER	00:27:50	05:14:00	03:46:20	09:36:15
491	28	3	Ira Schwefer	631	F 45	GER	00:26:41	05:08:09	03:54:37	09:37:39
519	34	4	Alessia Bertolino	102	F 45	ITA	00:29:40	05:15:39	03:45:59	09:40:52
559	37	5	Christiane Wermann	638	F 45	GER	00:29:29	05:09:49	03:54:53	09:45:28
729	45	6	Annette Niederau	304	F 45	GER	00:29:31	05:14:32	04:07:08	10:02:27
733	46	7	Claudia Esdorf	152	F 45	GER	00:29:12	05:35:53	03:46:37	10:02:43
767	48	8	Sybille Liepner	618	F 45	GER	00:28:07	05:27:43	04:00:20	10:06:35
787	51	9	Stefanie Von Mechow	636	F 45	GER	00:25:54	05:53:48	03:35:29	10:08:34
962	65	10	Emese Möhring	625	F 45	HUN	00:31:50	05:28:49	04:14:37	10:26:46