Martina Pflocksch -
Ironman Hamburg 2018

Quick facts

1770/206/29Alle/Geschlecht/AK

F 50Altersklasse

307Startnummer

GERNationalität


36:34	5:50:00	5:53:16	12:33:53

Vergleiche Martina Pflocksch mit anderen Athleten!

307 Pflocksch

668 Stops ×

657 Limor ×

662 Schuimer ×

158 Rinne-Luuk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:17:08	00:17:08	05:31 min/km	+00:36 (26.) ●	+01:12 (199.) ●	+02:19 (1740.) ●
Laufen	6 km	00:36:34	00:19:26	06:42 min/km	+02:46 (39.) ●	+03:29 (249.) ●	+04:37 (1945.) ●
Laufen	6 km	00:36:34	00:36:34	06:05 min/km	+03:22 (34.) ●	+04:41 (233.) ●	+06:56 (1885.) ●
Wechsel		00:42:50	00:06:16	-	+00:08 (24.) ●	+00:46 (189.) ●	+01:00 (1539.) ●
Radfahren	0.1 km	00:43:19	00:00:29	12.41 km/h	+00:08 (40.) ●	+00:09 (243.) ●	+00:11 (1897.) ●
Radfahren	40 km	02:01:19	01:18:00	30.69 km/h	-00:32 (22.) ●	+00:55 (147.) ●	+06:58 (1638.) ●
Radfahren	87 km	03:30:08	01:28:49	31.75 km/h	-04:18 (16.) ●	-02:00 (113.) ●	+04:56 (1460.) ●
Radfahren	89 km	03:33:50	00:03:42	32.43 km/h	-00:12 (17.) ●	-00:05 (113.) ●	+00:12 (1442.) ●
Radfahren	129 km	04:54:58	01:21:08	29.58 km/h	-06:47 (17.) ●	-03:41 (107.) ●	+02:49 (1326.) ●
Radfahren	176 km	06:28:35	01:33:37	30.12 km/h	-04:13 (17.) ●	-00:48 (119.) ●	+05:12 (1432.) ●
Radfahren	178 km	06:32:50	00:04:15	28.24 km/h	-00:02 (24.) ●	+00:08 (167.) ●	+00:24 (1666.) ●
Radfahren	178 km	06:32:50	05:50:00	30.51 km/h	-15:56 (18.) ●	-05:22 (120.) ●	+20:42 (1472.) ●
Wechsel		06:40:37	00:07:47	-	-00:41 (19.) ●	-00:03 (138.) ●	+00:06 (1237.) ●
Laufen	4.1 km	07:09:24	00:28:47	07:01 min/km	+03:05 (34.) ●	+04:19 (227.) ●	+06:09 (1841.) ●
Laufen	8.6 km	07:43:21	00:33:57	07:32 min/km	+05:12 (37.) ●	+06:16 (236.) ●	+08:10 (1861.) ●
Laufen	10.4 km	07:56:23	00:13:02	07:14 min/km	+01:25 (32.) ●	+01:54 (218.) ●	+02:36 (1772.) ●
Laufen	14.6 km	08:30:24	00:34:01	08:05 min/km	+05:09 (35.) ●	+06:20 (230.) ●	+08:10 (1824.) ●
Laufen	19.1 km	09:06:22	00:35:58	07:59 min/km	+04:33 (34.) ●	+05:57 (218.) ●	+07:52 (1773.) ●
Laufen	21 km	09:20:36	00:14:14	07:29 min/km	+01:39 (33.) ●	+02:15 (226.) ●	+02:50 (1763.) ●
Laufen	25.1 km	09:58:41	00:38:05	09:17 min/km	+06:09 (35.) ●	+08:14 (232.) ●	+09:41 (1814.) ●
Laufen	29.6 km	10:36:39	00:37:58	08:26 min/km	+03:47 (30.) ●	+05:58 (216.) ●	+07:27 (1715.) ●
Laufen	31.5 km	10:52:29	00:15:50	08:20 min/km	+02:11 (34.) ●	+03:08 (232.) ●	+03:38 (1800.) ●
Laufen	35.6 km	11:35:14	00:42:45	10:25 min/km	+09:31 (38.) ●	+11:36 (247.) ●	+12:56 (1894.) ●
Laufen	40.1 km	12:17:01	00:41:47	09:17 min/km	+06:56 (36.) ●	+08:39 (232.) ●	+10:19 (1806.) ●
Laufen	42.1 km	12:33:12	00:16:11	08:05 min/km	+03:32 (39.) ●	+04:11 (249.) ●	+04:44 (1888.) ●
Laufen	42.2 km	12:33:53	00:00:41	06:49 min/km	+00:06 (38.) ●	+00:06 (226.) ●	+00:07 (1725.) ●
Laufen	42.2 km	12:33:53	05:53:16	08:22 min/km	+53:15 (33.) ●	+01:08:53 (228.) ●	+01:24:39 (1839.) ●
Total	226.2 km	12:33:53	12:33:53	18 km/h	+40:08 (29.) ●	+01:08:55 (206.) ●	+01:53:23 (1770.) ●

Ges	Sex	Ak	Name	#	AK
1698	186	24	Lara Hardman	654	F 50	USA	00:39:51	06:36:38	04:45:09	12:17:02
1736	197	25	Andrea Heinold	655	F 50	GER	00:32:47	06:33:00	04:59:33	12:26:26
1747	199	26	Nomi Schwartz	663	F 50	ISR	00:36:58	06:31:30	05:03:04	12:28:43
1758	201	27	Michaela Stops	668	F 50	GER	00:34:08	06:36:31	05:06:12	12:31:30
1769	205	28	Agasi Sasson Limor	657	F 50	ISR	00:33:38	06:24:30	05:16:05	12:33:53
1770	206	29	Martina Pflocksch	307	F 50	GER	00:36:34	05:50:00	05:53:16	12:33:53
1809	213	30	Inge Schuimer	662	F 50	NED	00:34:55	06:22:27	05:33:30	12:46:59
1845	221	31	Christina Rinne-Luuk	158	F 50	GER	00:36:12	05:46:18	06:18:20	12:58:02
1856	223	32	Beverley Graham-Older	650	F 50	GBR	00:35:00	06:08:56	05:58:03	13:02:54
1876	231	33	Gabriele Luedecke	658	F 50	GER	00:35:29	06:36:29	05:45:31	13:13:59