Frank Poveda Ubach -
Ironman Hamburg 2018

Quick facts

492/464/73Alle/Geschlecht/AK

M 45Altersklasse

384Startnummer

ESPNationalität


27:08	4:56:41	4:00:33	9:37:50

Vergleiche Frank Poveda Ubach mit anderen Athleten!

384 Poveda Ubach

1736 Goldman ×

1706 Denti ×

257 Wiinblad ×

1858 Paulsmeier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:13:21	00:13:21	04:18 min/km	-01:27 (66.) ●	-01:18 (423.) ●	-01:28 (443.) ●
Laufen	6 km	00:27:08	00:13:47	04:45 min/km	-00:57 (103.) ●	-00:52 (616.) ●	-01:02 (649.) ●
Laufen	6 km	00:27:08	00:27:08	04:31 min/km	-02:24 (84.) ●	-02:10 (519.) ●	-02:30 (546.) ●
Wechsel		00:32:33	00:05:25	-	+00:05 (190.) ●	+00:11 (1080.) ●	+00:09 (1223.) ●
Radfahren	0.1 km	00:32:51	00:00:18	20 km/h	-00:01 (158.) ●	±00:00 (939.) ●	±00:00 (1024.) ●
Radfahren	40 km	01:38:10	01:05:19	36.65 km/h	-05:07 (78.) ●	-04:49 (466.) ●	-05:43 (478.) ●
Radfahren	87 km	02:53:33	01:15:23	37.41 km/h	-07:51 (34.) ●	-07:28 (281.) ●	-08:30 (286.) ●
Radfahren	89 km	02:56:36	00:03:03	39.34 km/h	-00:26 (23.) ●	-00:25 (186.) ●	-00:27 (190.) ●
Radfahren	129 km	04:04:58	01:08:22	35.1 km/h	-09:12 (34.) ●	-08:59 (248.) ●	-09:57 (254.) ●
Radfahren	176 km	05:25:49	01:20:51	34.88 km/h	-07:12 (71.) ●	-06:40 (434.) ●	-07:34 (448.) ●
Radfahren	178 km	05:29:14	00:03:25	35.12 km/h	-00:24 (44.) ●	-00:24 (270.) ●	-00:26 (274.) ●
Radfahren	178 km	05:29:14	04:56:41	36 km/h	-30:13 (45.) ●	-28:45 (321.) ●	-32:37 (327.) ●
Wechsel		05:37:17	00:08:03	-	+00:27 (201.) ●	+00:23 (1143.) ●	+00:22 (1292.) ●
Laufen	4.1 km	05:58:50	00:21:33	05:15 min/km	-00:57 (138.) ●	-00:49 (807.) ●	-01:05 (866.) ●
Laufen	8.6 km	06:21:44	00:22:54	05:05 min/km	-02:39 (85.) ●	-02:36 (529.) ●	-02:53 (562.) ●
Laufen	10.4 km	06:30:49	00:09:05	05:02 min/km	-01:17 (74.) ●	-01:14 (449.) ●	-01:21 (480.) ●
Laufen	14.6 km	06:53:37	00:22:48	05:25 min/km	-02:52 (85.) ●	-02:47 (539.) ●	-03:03 (579.) ●
Laufen	19.1 km	07:18:20	00:24:43	05:29 min/km	-03:06 (95.) ●	-03:06 (555.) ●	-03:23 (601.) ●
Laufen	21 km	07:28:23	00:10:03	05:17 min/km	-01:20 (97.) ●	-01:16 (561.) ●	-01:21 (602.) ●
Laufen	25.1 km	07:52:37	00:24:14	05:54 min/km	-04:04 (79.) ●	-03:57 (495.) ●	-04:10 (535.) ●
Laufen	29.6 km	08:18:39	00:26:02	05:47 min/km	-04:30 (80.) ●	-04:16 (462.) ●	-04:29 (504.) ●
Laufen	31.5 km	08:29:19	00:10:40	05:36 min/km	-01:27 (83.) ●	-01:28 (506.) ●	-01:32 (557.) ●
Laufen	35.6 km	08:56:42	00:27:23	06:40 min/km	-02:17 (117.) ●	-02:14 (716.) ●	-02:26 (786.) ●
Laufen	40.1 km	09:26:23	00:29:41	06:35 min/km	-01:31 (151.) ●	-01:32 (826.) ●	-01:47 (913.) ●
Laufen	42.1 km	09:37:10	00:10:47	05:23 min/km	-00:35 (148.) ●	-00:35 (808.) ●	-00:40 (886.) ●
Laufen	42.2 km	09:37:50	00:00:40	06:39 min/km	+00:07 (277.) ●	+00:06 (1458.) ●	+00:06 (1675.) ●
Laufen	42.2 km	09:37:50	04:00:33	05:42 min/km	-26:28 (100.) ●	-25:44 (590.) ●	-28:04 (638.) ●
Total	226.2 km	09:37:50	09:37:50	23.49 km/h	-58:33 (73.) ●	-56:05 (464.) ●	-01:02:40 (492.) ●

Ges	Sex	Ak	Name	#	AK
470	444	68	Otto Hengstenberg	1751	M 45	GER	00:24:49	05:10:49	03:48:29	09:35:15
471	445	69	Andi Gote	378	M 45	GER	00:26:31	04:57:52	04:01:03	09:35:37
482	455	70	Ulli Krastev	249	M 45	GER	00:25:01	05:03:55	03:59:28	09:36:36
484	457	71	Eran Goldman	1736	M 45	ISR	00:27:47	04:59:31	03:55:56	09:36:39
487	460	72	Matteo Denti	1706	M 45	ITA	00:25:12	04:53:20	04:11:42	09:36:54
492	464	73	Frank Poveda Ubach	384	M 45	ESP	00:27:08	04:56:41	04:00:33	09:37:50
496	467	74	Tony Wiinblad	257	M 45	DEN	00:25:40	04:54:26	04:09:36	09:38:13
498	469	75	Kai Paulsmeier	1858	M 45	GER	00:30:28	05:04:45	03:50:01	09:38:26
499	470	76	Thorsten Wagener	1942	M 45	GER	00:27:52	05:17:52	03:40:20	09:38:26
509	478	77	Simon Tinkler	255	M 45	GBR	00:25:56	04:53:53	04:09:38	09:40:04