Holger Hilken -
Ironman Hamburg 2018

Quick facts

930/867/110Alle/Geschlecht/AK

M 50Altersklasse

398Startnummer

GERNationalität


29:14	5:25:57	4:15:08	10:24:21

Vergleiche Holger Hilken mit anderen Athleten!

398 Hilken

2100 Mayer ×

2055 Jaenicke ×

2082 Krebs ×

2114 Naimer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:14:41	00:14:41	04:44 min/km	-00:34 (111.) ●	+00:02 (898.) ●	-00:08 (961.) ●
Laufen	6 km	00:29:14	00:14:33	05:01 min/km	-00:41 (106.) ●	-00:06 (867.) ●	-00:16 (930.) ●
Laufen	6 km	00:29:14	00:29:14	04:52 min/km	-01:15 (112.) ●	-00:04 (885.) ●	-00:24 (949.) ●
Wechsel		00:34:48	00:05:34	-	-00:13 (162.) ●	+00:20 (1141.) ●	+00:18 (1293.) ●
Radfahren	0.1 km	00:35:04	00:00:16	22.5 km/h	-00:03 (65.) ●	-00:02 (601.) ●	-00:02 (645.) ●
Radfahren	40 km	01:43:36	01:08:32	34.93 km/h	-02:57 (103.) ●	-01:36 (771.) ●	-02:30 (807.) ●
Radfahren	87 km	03:05:51	01:22:15	34.29 km/h	-02:01 (116.) ●	-00:36 (882.) ●	-01:38 (930.) ●
Radfahren	89 km	03:09:17	00:03:26	34.95 km/h	-00:08 (123.) ●	-00:02 (897.) ●	-00:04 (948.) ●
Radfahren	129 km	04:26:41	01:17:24	31.01 km/h	-01:39 (142.) ●	+00:03 (974.) ●	-00:55 (1043.) ●
Radfahren	176 km	05:56:58	01:30:17	31.24 km/h	+00:58 (170.) ●	+02:46 (1139.) ●	+01:52 (1232.) ●
Radfahren	178 km	06:00:45	00:03:47	31.72 km/h	-00:08 (115.) ●	-00:02 (889.) ●	-00:04 (946.) ●
Radfahren	178 km	06:00:45	05:25:57	32.77 km/h	-05:58 (132.) ●	+00:31 (957.) ●	-03:21 (1018.) ●
Wechsel		06:09:13	00:08:28	-	+00:30 (188.) ●	+00:48 (1224.) ●	+00:47 (1385.) ●
Laufen	4.1 km	06:31:24	00:22:11	05:24 min/km	-01:22 (117.) ●	-00:11 (932.) ●	-00:27 (1009.) ●
Laufen	8.6 km	06:58:10	00:26:46	05:56 min/km	-00:08 (164.) ●	+01:16 (1186.) ●	+00:59 (1306.) ●
Laufen	10.4 km	07:08:36	00:10:26	05:47 min/km	-00:32 (137.) ●	+00:07 (1035.) ●	±00:00 (1127.) ●
Laufen	14.6 km	07:33:58	00:25:22	06:02 min/km	-01:49 (118.) ●	-00:13 (972.) ●	-00:29 (1058.) ●
Laufen	19.1 km	08:00:26	00:26:28	05:52 min/km	-02:59 (107.) ●	-01:21 (827.) ●	-01:38 (903.) ●
Laufen	21 km	08:11:00	00:10:34	05:33 min/km	-01:30 (91.) ●	-00:45 (761.) ●	-00:50 (828.) ●
Laufen	25.1 km	08:38:07	00:27:07	06:36 min/km	-03:07 (111.) ●	-01:04 (887.) ●	-01:17 (974.) ●
Laufen	29.6 km	09:08:07	00:30:00	06:40 min/km	-02:08 (123.) ●	-00:18 (958.) ●	-00:31 (1057.) ●
Laufen	31.5 km	09:19:12	00:11:05	05:50 min/km	-01:46 (68.) ●	-01:03 (652.) ●	-01:07 (718.) ●
Laufen	35.6 km	09:44:51	00:25:39	06:15 min/km	-05:49 (49.) ●	-03:58 (495.) ●	-04:10 (540.) ●
Laufen	40.1 km	10:13:54	00:29:03	06:27 min/km	-04:03 (86.) ●	-02:10 (755.) ●	-02:25 (834.) ●
Laufen	42.1 km	10:23:54	00:10:00	05:00 min/km	-02:09 (39.) ●	-01:22 (525.) ●	-01:27 (568.) ●
Laufen	42.2 km	10:24:21	00:00:27	04:29 min/km	-00:09 (20.) ●	-00:07 (182.) ●	-00:07 (202.) ●
Laufen	42.2 km	10:24:21	04:15:08	06:02 min/km	-27:31 (93.) ●	-11:09 (818.) ●	-13:29 (894.) ●
Total	226.2 km	10:24:21	10:24:21	21.74 km/h	-34:27 (110.) ●	-09:34 (867.) ●	-16:09 (930.) ●

Ges	Sex	Ak	Name	#	AK
921	859	105	Brian Schmitt	2162	M 50	USA	00:29:22	05:33:00	04:09:12	10:23:10
923	861	106	Fabien Durif	2005	M 50	FRA	00:31:21	05:13:49	04:25:38	10:23:26
925	863	107	Norman Bromberg	1983	M 50	GER	00:27:00	05:27:44	04:19:30	10:23:57
926	864	108	Gernot Mayer	2100	M 50	GER	00:27:53	05:08:43	04:35:11	10:24:04
927	865	109	Thomas Jaenicke	2055	M 50	GER	00:28:59	05:07:43	04:36:20	10:24:06
930	867	110	Holger Hilken	398	M 50	GER	00:29:14	05:25:57	04:15:08	10:24:21
943	879	111	Alain Krebs	2082	M 50	FRA	00:28:14	05:37:24	04:09:57	10:25:14
949	885	112	Efraim Naimer	2114	M 50	ISR	00:33:43	05:20:47	04:15:37	10:25:40
952	888	113	Harry Lillkaas	2092	M 50	FIN	00:30:50	05:42:45	03:59:11	10:26:06
971	903	114	Torsten Buhr	1986	M 50	GER	00:31:58	05:17:53	04:28:04	10:27:39