Josefine Rutkowski -
Ironman Hamburg 2018

Quick facts

325/16/5Alle/Geschlecht/AK

F 25Altersklasse

472Startnummer

GERNationalität


25:26	5:07:38	3:39:55	9:19:00

Vergleiche Josefine Rutkowski mit anderen Athleten!

472 Rutkowski

462 Gerß ×

461 Fey ×

477 Werner ×

294 Bruunshoej Nielsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:12:34	00:12:34	04:03 min/km	-02:37 (2.) ●	-03:22 (8.) ●	-02:15 (222.) ●
Laufen	6 km	00:25:26	00:12:52	04:26 min/km	-02:15 (4.) ●	-03:05 (13.) ●	-01:57 (324.) ●
Laufen	6 km	00:25:26	00:25:26	04:14 min/km	-04:52 (4.) ●	-06:27 (12.) ●	-04:12 (271.) ●
Wechsel		00:28:20	00:02:54	-	-01:46 (3.) ●	-02:36 (9.) ●	-02:22 (74.) ●
Radfahren	0.1 km	00:28:40	00:00:20	18 km/h	+00:01 (20.) ●	±00:00 (140.) ●	+00:02 (1359.) ●
Radfahren	40 km	01:34:56	01:06:16	36.13 km/h	-07:30 (3.) ●	-10:49 (21.) ●	-04:46 (579.) ●
Radfahren	87 km	02:53:03	01:18:07	36.1 km/h	-09:11 (2.) ●	-12:42 (12.) ●	-05:46 (534.) ●
Radfahren	89 km	02:56:18	00:03:15	36.92 km/h	-00:22 (2.) ●	-00:32 (14.) ●	-00:15 (557.) ●
Radfahren	129 km	04:09:23	01:13:05	32.84 km/h	-07:22 (6.) ●	-11:44 (30.) ●	-05:14 (674.) ●
Radfahren	176 km	05:32:32	01:23:09	33.91 km/h	-07:51 (6.) ●	-11:16 (29.) ●	-05:16 (643.) ●
Radfahren	178 km	05:35:58	00:03:26	34.95 km/h	-00:30 (1.) ●	-00:41 (5.) ●	-00:25 (293.) ●
Radfahren	178 km	05:35:58	05:07:38	34.72 km/h	-32:45 (3.) ●	-47:44 (21.) ●	-21:40 (593.) ●
Wechsel		05:39:05	00:03:07	-	-03:50 (1.) ●	-04:43 (4.) ●	-04:34 (17.) ●
Laufen	4.1 km	05:57:09	00:18:04	04:24 min/km	-04:47 (3.) ●	-06:24 (8.) ●	-04:34 (138.) ●
Laufen	8.6 km	06:18:30	00:21:21	04:44 min/km	-04:52 (3.) ●	-06:20 (13.) ●	-04:26 (283.) ●
Laufen	10.4 km	06:27:18	00:08:48	04:53 min/km	-01:41 (6.) ●	-02:20 (20.) ●	-01:38 (367.) ●
Laufen	14.6 km	06:48:53	00:21:35	05:08 min/km	-04:33 (5.) ●	-06:06 (22.) ●	-04:16 (357.) ●
Laufen	19.1 km	07:11:39	00:22:46	05:03 min/km	-05:32 (6.) ●	-07:15 (22.) ●	-05:20 (302.) ●
Laufen	21 km	07:20:49	00:09:10	04:49 min/km	-02:02 (7.) ●	-02:49 (22.) ●	-02:14 (290.) ●
Laufen	25.1 km	07:44:07	00:23:18	05:40 min/km	-04:33 (9.) ●	-06:33 (34.) ●	-05:06 (388.) ●
Laufen	29.6 km	08:08:36	00:24:29	05:26 min/km	-05:58 (6.) ●	-07:31 (26.) ●	-06:02 (315.) ●
Laufen	31.5 km	08:18:39	00:10:03	05:17 min/km	-01:50 (7.) ●	-02:39 (30.) ●	-02:09 (351.) ●
Laufen	35.6 km	08:42:52	00:24:13	05:54 min/km	-04:51 (5.) ●	-06:56 (31.) ●	-05:36 (363.) ●
Laufen	40.1 km	09:08:39	00:25:47	05:43 min/km	-05:28 (7.) ●	-07:21 (27.) ●	-05:41 (369.) ●
Laufen	42.1 km	09:18:30	00:09:51	04:55 min/km	-01:28 (9.) ●	-02:09 (35.) ●	-01:36 (503.) ●
Laufen	42.2 km	09:19:00	00:00:30	04:59 min/km	-00:03 (9.) ●	-00:05 (56.) ●	-00:04 (563.) ●
Laufen	42.2 km	09:19:00	03:39:55	05:12 min/km	-47:38 (5.) ●	-01:04:28 (20.) ●	-48:42 (298.) ●
Total	226.2 km	09:19:00	09:19:00	24.28 km/h	-01:30:51 (5.) ●	-02:05:58 (16.) ●	-01:21:30 (325.) ●

Ges	Sex	Ak	Name	#	AK
183	5	1	Stine Bækgaard Olsen	468	F 25	DEN	00:25:09	05:06:58	03:18:17	08:56:50
236	9	2	Jessica Lewerenz	435	F 25	GER	00:22:32	05:16:17	03:20:38	09:06:08
292	13	3	Lisa Gerß	462	F 25	GER	00:26:13	05:12:38	03:28:39	09:14:03
298	14	4	Caroline Fey	461	F 25	GER	00:27:37	05:01:48	03:37:55	09:15:02
325	16	5	Josefine Rutkowski	472	F 25	GER	00:25:26	05:07:38	03:39:55	09:19:00
420	24	6	Theresa Werner	477	F 25	GER	00:26:08	05:09:35	03:47:49	09:30:53
514	32	7	Stine Bruunshoej Nielsen	294	F 25	DEN	00:26:58	05:21:55	03:43:03	09:40:34
517	33	8	Trine Stamp Christensen	458	F 25	DEN	00:27:36	05:22:02	03:41:22	09:40:46
549	36	9	Dörte Zimmermann	478	F 25	GER	00:25:14	05:26:14	03:45:29	09:44:41
601	40	10	Anne Bundgaard	295	F 25	DEN	00:25:59	05:07:42	04:08:45	09:49:54