Monika Luberadzka -
Ironman Hamburg 2018

Quick facts

1398/131/23Alle/Geschlecht/AK

F 30Altersklasse

499Startnummer

POLNationalität


28:55	6:21:03	4:24:47	11:23:11

Vergleiche Monika Luberadzka mit anderen Athleten!

499 Luberadzka

505 Schulz ×

495 Johnson ×

485 Cohen ×

509 Teske ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:14:27	00:14:27	04:39 min/km	-01:13 (5.) ●	-01:29 (57.) ●	-00:22 (869.) ●
Laufen	6 km	00:28:55	00:14:28	04:59 min/km	-01:15 (5.) ●	-01:29 (61.) ●	-00:21 (905.) ●
Laufen	6 km	00:28:55	00:28:55	04:49 min/km	-02:28 (5.) ●	-02:58 (57.) ●	-00:43 (887.) ●
Wechsel		00:32:42	00:03:47	-	-01:22 (6.) ●	-01:43 (41.) ●	-01:29 (394.) ●
Radfahren	0.1 km	00:33:01	00:00:19	18.95 km/h	+00:01 (23.) ●	-00:01 (118.) ●	+00:01 (1218.) ●
Radfahren	40 km	01:54:40	01:21:39	29.32 km/h	+06:48 (27.) ●	+04:34 (188.) ●	+10:37 (1800.) ●
Radfahren	87 km	03:29:54	01:35:14	29.61 km/h	+07:19 (27.) ●	+04:25 (178.) ●	+11:21 (1772.) ●
Radfahren	89 km	03:33:50	00:03:56	30.51 km/h	+00:17 (25.) ●	+00:09 (170.) ●	+00:26 (1716.) ●
Radfahren	129 km	05:06:23	01:32:33	25.93 km/h	+11:43 (28.) ●	+07:44 (203.) ●	+14:14 (1791.) ●
Radfahren	176 km	06:49:32	01:43:09	27.34 km/h	+12:28 (30.) ●	+08:44 (217.) ●	+14:44 (1829.) ●
Radfahren	178 km	06:53:45	00:04:13	28.46 km/h	+00:17 (25.) ●	+00:06 (164.) ●	+00:22 (1636.) ●
Radfahren	178 km	06:53:45	06:21:03	28.03 km/h	+38:53 (28.) ●	+25:41 (196.) ●	+51:45 (1808.) ●
Wechsel		06:58:24	00:04:39	-	-01:59 (4.) ●	-03:11 (34.) ●	-03:02 (291.) ●
Laufen	4.1 km	07:21:41	00:23:17	05:40 min/km	+00:11 (17.) ●	-01:11 (109.) ●	+00:39 (1255.) ●
Laufen	8.6 km	07:47:27	00:25:46	05:43 min/km	-00:39 (16.) ●	-01:55 (96.) ●	-00:01 (1131.) ●
Laufen	10.4 km	07:58:05	00:10:38	05:54 min/km	+00:04 (17.) ●	-00:30 (109.) ●	+00:12 (1228.) ●
Laufen	14.6 km	08:24:12	00:26:07	06:13 min/km	-00:07 (18.) ●	-01:34 (106.) ●	+00:16 (1187.) ●
Laufen	19.1 km	08:52:17	00:28:05	06:14 min/km	+00:05 (16.) ●	-01:56 (102.) ●	-00:01 (1137.) ●
Laufen	21 km	09:03:18	00:11:01	05:47 min/km	-00:11 (16.) ●	-00:58 (94.) ●	-00:23 (998.) ●
Laufen	25.1 km	09:32:10	00:28:52	07:02 min/km	+00:53 (19.) ●	-00:59 (125.) ●	+00:28 (1194.) ●
Laufen	29.6 km	10:02:41	00:30:31	06:46 min/km	+00:55 (19.) ●	-01:29 (109.) ●	±00:00 (1115.) ●
Laufen	31.5 km	10:13:57	00:11:16	05:55 min/km	-00:30 (15.) ●	-01:26 (73.) ●	-00:56 (784.) ●
Laufen	35.6 km	10:42:02	00:28:05	06:50 min/km	-00:58 (16.) ●	-03:04 (83.) ●	-01:44 (895.) ●
Laufen	40.1 km	11:12:25	00:30:23	06:45 min/km	-00:27 (19.) ●	-02:45 (103.) ●	-01:05 (1007.) ●
Laufen	42.1 km	11:22:45	00:10:20	05:10 min/km	-01:00 (9.) ●	-01:40 (63.) ●	-01:07 (709.) ●
Laufen	42.2 km	11:23:11	00:00:26	04:19 min/km	-00:07 (5.) ●	-00:09 (16.) ●	-00:08 (148.) ●
Laufen	42.2 km	11:23:11	04:24:47	06:16 min/km	-01:51 (17.) ●	-19:36 (94.) ●	-03:50 (1039.) ●
Total	226.2 km	11:23:11	11:23:11	19.87 km/h	+31:13 (23.) ●	-01:47 (131.) ●	+42:41 (1398.) ●

Ges	Sex	Ak	Name	#	AK
1229	101	18	Rachael Davies	486	F 30	GBR	00:32:50	05:34:58	04:31:02	10:59:10
1242	104	19	Ilka Groenewold	489	F 30	GER	00:30:19	06:03:01	04:17:47	11:00:58
1278	111	20	Christina Hollstein	494	F 30	GER	00:32:23	05:50:38	04:30:14	11:05:35
1288	113	21	Annette Schulz	505	F 30	GER	00:35:43	05:52:11	04:30:17	11:06:37
1341	121	22	Sophie Johnson	495	F 30	GBR	00:38:14	05:23:17	04:56:44	11:13:56
1398	131	23	Monika Luberadzka	499	F 30	POL	00:28:55	06:21:03	04:24:47	11:23:11
1451	138	24	Reut Cohen	485	F 30	ISR	00:33:39	05:44:23	05:00:23	11:31:19
1504	148	25	Stefanie Teske	509	F 30	GER	00:33:23	05:30:22	05:22:09	11:39:21
1603	167	26	Heather Gould	488	F 30	GBR	00:33:53	06:29:40	04:42:29	11:57:41
1645	175	27	Ingrid Baeke	482	F 30	BEL	00:36:57	06:14:30	04:54:55	12:05:33