Sandra Werder -
Ironman Hamburg 2018

Quick facts

1918/241/28Alle/Geschlecht/AK

F 35Altersklasse

545Startnummer

GERNationalität


37:22	6:19:21	6:28:22	13:40:24

Vergleiche Sandra Werder mit anderen Athleten!

545 Werder

530 Lansley ×

541 Shenberg ×

525 Kaiser ×

531 Logan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:18:39	00:18:39	06:00 min/km	+02:51 (28.) ●	+02:43 (243.) ●	+03:50 (1919.) ●
Laufen	6 km	00:37:22	00:18:43	06:27 min/km	+02:54 (28.) ●	+02:46 (240.) ●	+03:54 (1908.) ●
Laufen	6 km	00:37:22	00:37:22	06:13 min/km	+05:45 (28.) ●	+05:29 (242.) ●	+07:44 (1914.) ●
Wechsel		00:43:11	00:05:49	-	+00:52 (23.) ●	+00:19 (170.) ●	+00:33 (1388.) ●
Radfahren	0.1 km	00:43:33	00:00:22	16.36 km/h	+00:02 (23.) ●	+00:02 (186.) ●	+00:04 (1589.) ●
Radfahren	40 km	02:04:29	01:20:56	29.58 km/h	+05:43 (22.) ●	+03:51 (172.) ●	+09:54 (1772.) ●
Radfahren	87 km	03:38:12	01:33:43	30.09 km/h	+03:34 (21.) ●	+02:54 (166.) ●	+09:50 (1716.) ●
Radfahren	89 km	03:42:06	00:03:54	30.77 km/h	+00:10 (21.) ●	+00:07 (165.) ●	+00:24 (1687.) ●
Radfahren	129 km	05:15:02	01:32:56	25.82 km/h	+07:51 (24.) ●	+08:07 (205.) ●	+14:37 (1798.) ●
Radfahren	176 km	06:58:14	01:43:12	27.33 km/h	+09:32 (25.) ●	+08:47 (218.) ●	+14:47 (1830.) ●
Radfahren	178 km	07:02:32	00:04:18	27.91 km/h	+00:13 (21.) ●	+00:11 (177.) ●	+00:27 (1696.) ●
Radfahren	178 km	07:02:32	06:19:21	28.15 km/h	+27:05 (22.) ●	+23:59 (188.) ●	+50:03 (1791.) ●
Wechsel		07:12:02	00:09:30	-	+01:45 (22.) ●	+01:40 (198.) ●	+01:49 (1580.) ●
Laufen	4.1 km	07:52:53	00:40:51	09:57 min/km	+15:55 (30.) ●	+16:23 (257.) ●	+18:13 (1969.) ●
Laufen	8.6 km	08:31:51	00:38:58	08:39 min/km	+10:50 (28.) ●	+11:17 (253.) ●	+13:11 (1939.) ●
Laufen	10.4 km	08:46:23	00:14:32	08:04 min/km	+03:21 (29.) ●	+03:24 (247.) ●	+04:06 (1900.) ●
Laufen	14.6 km	09:22:03	00:35:40	08:29 min/km	+07:34 (27.) ●	+07:59 (237.) ●	+09:49 (1873.) ●
Laufen	19.1 km	10:01:02	00:38:59	08:39 min/km	+08:46 (27.) ●	+08:58 (236.) ●	+10:53 (1876.) ●
Laufen	21 km	10:16:37	00:15:35	08:12 min/km	+03:28 (26.) ●	+03:36 (244.) ●	+04:11 (1875.) ●
Laufen	25.1 km	10:55:23	00:38:46	09:27 min/km	+09:15 (27.) ●	+08:55 (234.) ●	+10:22 (1832.) ●
Laufen	29.6 km	11:36:56	00:41:33	09:14 min/km	+09:42 (28.) ●	+09:33 (237.) ●	+11:02 (1854.) ●
Laufen	31.5 km	11:55:14	00:18:18	09:37 min/km	+05:46 (30.) ●	+05:36 (252.) ●	+06:06 (1930.) ●
Laufen	35.6 km	12:39:26	00:44:12	10:46 min/km	+13:52 (30.) ●	+13:03 (254.) ●	+14:23 (1939.) ●
Laufen	40.1 km	13:23:41	00:44:15	09:50 min/km	+11:48 (29.) ●	+11:07 (242.) ●	+12:47 (1874.) ●
Laufen	42.1 km	13:39:40	00:15:59	07:59 min/km	+04:20 (29.) ●	+03:59 (245.) ●	+04:32 (1875.) ●
Laufen	42.2 km	13:40:24	00:00:44	07:19 min/km	+00:10 (26.) ●	+00:09 (235.) ●	+00:10 (1816.) ●
Laufen	42.2 km	13:40:24	06:28:22	09:12 min/km	+01:44:47 (30.) ●	+01:43:59 (256.) ●	+01:59:45 (1940.) ●
Total	226.2 km	13:40:24	13:40:24	16.54 km/h	+02:20:14 (28.) ●	+02:15:26 (241.) ●	+02:59:54 (1918.) ●

Ges	Sex	Ak	Name	#	AK
1710	190	23	Jodie Lahon	529	F 35	GBR	00:35:41	06:22:58	04:57:00	12:19:11
1865	226	24	Natalie Cant	515	F 35	GBR	00:31:22	06:55:22	05:24:21	13:06:54
1873	230	25	Grace Crawford	516	F 35	GBR	00:34:25	06:22:58	05:58:51	13:13:19
1894	234	26	Nikki Lansley	530	F 35	GBR	00:33:19	06:28:30	05:59:39	13:20:23
1897	235	27	Shiri Shenberg	541	F 35	ISR	00:40:19	06:49:11	05:30:40	13:21:13
1918	241	28	Sandra Werder	545	F 35	GER	00:37:22	06:19:21	06:28:22	13:40:24
1923	242	29	Melanie Kaiser	525	F 35	GER	00:31:37	07:20:24	05:38:01	13:46:32
1969	257	30	Hilary Logan	531	F 35	GBR	00:45:07	07:11:32	06:21:06	14:32:57