Keren Ben Yaakov -
Ironman Hamburg 2018

Quick facts

1449/137/23Alle/Geschlecht/AK

F 40Altersklasse

550Startnummer

ISRNationalität


31:44	5:49:40	4:51:49	11:30:49

Vergleiche Keren Ben Yaakov mit anderen Athleten!

550 Ben Yaakov

588 Steiner ×

591 Tudorich-Ghemo ×

572 Maharg ×

573 Marx-Berger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:15:50	00:15:50	05:06 min/km	-00:28 (17.) ●	-00:06 (119.) ●	+01:01 (1383.) ●
Laufen	6 km	00:31:44	00:15:54	05:28 min/km	-00:23 (17.) ●	-00:03 (120.) ●	+01:05 (1394.) ●
Laufen	6 km	00:31:44	00:31:44	05:17 min/km	-00:51 (17.) ●	-00:09 (116.) ●	+02:06 (1381.) ●
Wechsel		00:37:19	00:05:35	-	-00:17 (22.) ●	+00:05 (155.) ●	+00:19 (1305.) ●
Radfahren	0.1 km	00:37:43	00:00:24	15 km/h	+00:03 (35.) ●	+00:04 (216.) ●	+00:06 (1752.) ●
Radfahren	40 km	01:50:41	01:12:58	32.81 km/h	-05:59 (13.) ●	-04:07 (87.) ●	+01:56 (1263.) ●
Radfahren	87 km	03:17:52	01:27:11	32.35 km/h	-04:02 (17.) ●	-03:38 (98.) ●	+03:18 (1342.) ●
Radfahren	89 km	03:21:39	00:03:47	31.72 km/h	-00:02 (21.) ●	±00:00 (134.) ●	+00:17 (1556.) ●
Radfahren	129 km	04:46:34	01:24:55	28.26 km/h	-00:47 (21.) ●	+00:06 (144.) ●	+06:36 (1538.) ●
Radfahren	176 km	06:22:52	01:36:18	29.28 km/h	+01:53 (28.) ●	+01:53 (154.) ●	+07:53 (1577.) ●
Radfahren	178 km	06:26:59	00:04:07	29.15 km/h	+00:02 (27.) ●	±00:00 (145.) ●	+00:16 (1530.) ●
Radfahren	178 km	06:26:59	05:49:40	30.54 km/h	-08:52 (17.) ●	-05:42 (118.) ●	+20:22 (1464.) ●
Wechsel		06:39:00	00:12:01	-	+03:45 (36.) ●	+04:11 (233.) ●	+04:20 (1807.) ●
Laufen	4.1 km	07:03:49	00:24:49	06:03 min/km	-00:37 (24.) ●	+00:21 (143.) ●	+02:11 (1508.) ●
Laufen	8.6 km	07:33:14	00:29:25	06:32 min/km	+00:47 (27.) ●	+01:44 (176.) ●	+03:38 (1611.) ●
Laufen	10.4 km	07:45:51	00:12:37	07:00 min/km	+01:10 (32.) ●	+01:29 (212.) ●	+02:11 (1732.) ●
Laufen	14.6 km	08:18:48	00:32:57	07:50 min/km	+04:21 (37.) ●	+05:16 (226.) ●	+07:06 (1788.) ●
Laufen	19.1 km	08:50:19	00:31:31	07:00 min/km	-00:06 (24.) ●	+01:30 (166.) ●	+03:25 (1511.) ●
Laufen	21 km	09:02:58	00:12:39	06:39 min/km	+00:09 (25.) ●	+00:40 (171.) ●	+01:15 (1455.) ●
Laufen	25.1 km	09:32:48	00:29:50	07:16 min/km	-00:32 (24.) ●	-00:01 (148.) ●	+01:26 (1318.) ●
Laufen	29.6 km	10:05:30	00:32:42	07:16 min/km	-00:12 (23.) ●	+00:42 (156.) ●	+02:11 (1354.) ●
Laufen	31.5 km	10:18:45	00:13:15	06:58 min/km	+00:08 (24.) ●	+00:33 (167.) ●	+01:03 (1404.) ●
Laufen	35.6 km	10:49:38	00:30:53	07:31 min/km	-00:51 (19.) ●	-00:16 (134.) ●	+01:04 (1225.) ●
Laufen	40.1 km	11:19:12	00:29:34	06:34 min/km	-04:03 (16.) ●	-03:34 (87.) ●	-01:54 (894.) ●
Laufen	42.1 km	11:30:18	00:11:06	05:33 min/km	-01:01 (15.) ●	-00:54 (97.) ●	-00:21 (1025.) ●
Laufen	42.2 km	11:30:49	00:00:31	05:09 min/km	-00:04 (8.) ●	-00:04 (79.) ●	-00:03 (717.) ●
Laufen	42.2 km	11:30:49	04:51:49	06:54 min/km	-00:51 (23.) ●	+07:26 (151.) ●	+23:12 (1410.) ●
Total	226.2 km	11:30:49	11:30:49	19.65 km/h	-07:06 (23.) ●	+05:51 (137.) ●	+50:19 (1449.) ●

Ges	Sex	Ak	Name	#	AK
1302	117	18	Emma MacLean	571	F 40	SWE	00:29:05	06:06:29	04:22:05	11:08:05
1310	118	19	Anja Stephan	589	F 40	GER	00:32:21	06:21:02	04:02:18	11:09:36
1372	125	20	Sandra Rosen	581	F 40	ISR	00:35:17	05:57:18	04:33:16	11:19:10
1387	129	21	Elit Steiner	588	F 40	ISR	00:33:35	05:18:38	05:18:46	11:21:24
1416	132	22	Danielle Tudorich-Ghemo	591	F 40	RSA	00:33:01	05:52:52	04:45:07	11:26:32
1449	137	23	Keren Ben Yaakov	550	F 40	ISR	00:31:44	05:49:40	04:51:49	11:30:49
1480	144	24	Joanne Maharg	572	F 40	IRL	00:32:16	05:52:59	04:52:47	11:35:07
1567	160	25	Daniela Marx-Berger	573	F 40	GER	00:33:08	06:08:06	04:57:29	11:50:35
1677	179	26	Dawn Rahman	578	F 40	GBR	00:32:16	06:15:37	05:11:54	12:13:09
1683	180	27	Sima (simona) Biderman	551	F 40	ISR	00:32:12	06:10:55	05:06:20	12:13:56