Helejna Larsson -
Ironman Hamburg 2018

Quick facts

1867/227/48Alle/Geschlecht/AK

F 45Altersklasse

617Startnummer

SWENationalität


34:27	6:05:16	6:15:11	13:09:33

Vergleiche Helejna Larsson mit anderen Athleten!

617 Larsson

608 Heidelbauer ×

600 Eran ×

627 Nietfeld ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:17:30	00:17:30	05:38 min/km	+01:23 (45.) ●	+01:34 (216.) ●	+02:41 (1812.) ●
Laufen	6 km	00:34:27	00:16:57	05:50 min/km	+00:47 (34.) ●	+01:00 (185.) ●	+02:08 (1682.) ●
Laufen	6 km	00:34:27	00:34:27	05:44 min/km	+02:10 (42.) ●	+02:34 (204.) ●	+04:49 (1747.) ●
Wechsel		00:38:56	00:04:29	-	-01:21 (7.) ●	-01:01 (76.) ●	-00:47 (763.) ●
Radfahren	0.1 km	00:39:23	00:00:27	13.33 km/h	+00:06 (45.) ●	+00:07 (237.) ●	+00:09 (1866.) ●
Radfahren	40 km	01:56:45	01:17:22	30.94 km/h	-01:06 (22.) ●	+00:17 (136.) ●	+06:20 (1601.) ●
Radfahren	87 km	03:29:11	01:32:26	30.51 km/h	-00:20 (24.) ●	+01:37 (152.) ●	+08:33 (1664.) ●
Radfahren	89 km	03:33:10	00:03:59	30.13 km/h	+00:06 (30.) ●	+00:12 (181.) ●	+00:29 (1761.) ●
Radfahren	129 km	05:01:53	01:28:43	27.05 km/h	+02:13 (27.) ●	+03:54 (172.) ●	+10:24 (1685.) ●
Radfahren	176 km	06:39:57	01:38:04	28.76 km/h	+02:08 (30.) ●	+03:39 (171.) ●	+09:39 (1654.) ●
Radfahren	178 km	06:44:12	00:04:15	28.24 km/h	+00:03 (31.) ●	+00:08 (170.) ●	+00:24 (1669.) ●
Radfahren	178 km	06:44:12	06:05:16	29.24 km/h	+03:10 (26.) ●	+09:54 (157.) ●	+35:58 (1661.) ●
Wechsel		06:54:22	00:10:10	-	+01:39 (38.) ●	+02:20 (213.) ●	+02:29 (1663.) ●
Laufen	4.1 km	07:23:07	00:28:45	07:00 min/km	+04:20 (47.) ●	+04:17 (225.) ●	+06:07 (1837.) ●
Laufen	8.6 km	07:53:25	00:30:18	06:44 min/km	+02:35 (41.) ●	+02:37 (192.) ●	+04:31 (1674.) ●
Laufen	10.4 km	08:05:25	00:12:00	06:39 min/km	+00:50 (38.) ●	+00:52 (182.) ●	+01:34 (1618.) ●
Laufen	14.6 km	08:39:27	00:34:02	08:06 min/km	+06:10 (46.) ●	+06:21 (231.) ●	+08:11 (1825.) ●
Laufen	19.1 km	09:22:15	00:42:48	09:30 min/km	+12:39 (49.) ●	+12:47 (252.) ●	+14:42 (1938.) ●
Laufen	21 km	09:38:35	00:16:20	08:35 min/km	+04:20 (49.) ●	+04:21 (249.) ●	+04:56 (1902.) ●
Laufen	25.1 km	10:20:28	00:41:53	10:12 min/km	+11:57 (48.) ●	+12:02 (249.) ●	+13:29 (1905.) ●
Laufen	29.6 km	11:05:01	00:44:33	09:54 min/km	+12:41 (48.) ●	+12:33 (250.) ●	+14:02 (1911.) ●
Laufen	31.5 km	11:24:16	00:19:15	10:07 min/km	+06:22 (49.) ●	+06:33 (256.) ●	+07:03 (1955.) ●
Laufen	35.6 km	12:02:58	00:38:42	09:26 min/km	+07:17 (45.) ●	+07:33 (227.) ●	+08:53 (1783.) ●
Laufen	40.1 km	12:53:48	00:50:50	11:17 min/km	+17:27 (48.) ●	+17:42 (253.) ●	+19:22 (1953.) ●
Laufen	42.1 km	13:08:59	00:15:11	07:35 min/km	+03:03 (47.) ●	+03:11 (237.) ●	+03:44 (1831.) ●
Laufen	42.2 km	13:09:33	00:00:34	05:39 min/km	±00:00 (29.) ●	-00:01 (144.) ●	±00:00 (1179.) ●
Laufen	42.2 km	13:09:33	06:15:11	08:53 min/km	+01:29:41 (49.) ●	+01:30:48 (249.) ●	+01:46:34 (1919.) ●
Total	226.2 km	13:09:33	13:09:33	17.19 km/h	+01:35:19 (48.) ●	+01:44:35 (227.) ●	+02:29:03 (1867.) ●

Ges	Sex	Ak	Name	#	AK
1781	209	43	Eva-Maria Arning	594	F 45	GER	00:32:21	06:26:18	05:17:08	12:37:21
1811	214	44	Hila Front	602	F 45	ISR	00:33:56	06:30:34	05:21:11	12:47:42
1846	222	45	Johannette Loose	621	F 45	GER	00:35:04	06:17:43	05:47:01	12:58:08
1857	224	46	Michaela Heidelbauer	608	F 45	AUT	00:33:51	06:33:57	05:41:45	13:03:30
1860	225	47	Smadar Eran	600	F 45	ISR	00:38:08	06:45:53	05:15:53	13:04:46
1867	227	48	Helejna Larsson	617	F 45	SWE	00:34:27	06:05:16	06:15:11	13:09:33
1943	249	49	Imke Nietfeld	627	F 45	GER	00:38:14	06:59:14	06:11:00	14:02:45