Ruben Best -
Ironman Hamburg 2018

Quick facts

46/43/8Alle/Geschlecht/AK

M 25Altersklasse

767Startnummer

GERNationalität


23:09	4:34:33	3:17:40	8:22:35

Vergleiche Ruben Best mit anderen Athleten!

767 Best

816 Krauter ×

794 Griesam ×

105 Sämann ×

821 Mattner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:11:37	00:11:37	03:44 min/km	-02:31 (13.) ●	-03:02 (70.) ●	-03:12 (74.) ●
Laufen	6 km	00:23:09	00:11:32	03:58 min/km	-02:42 (12.) ●	-03:07 (66.) ●	-03:17 (69.) ●
Laufen	6 km	00:23:09	00:23:09	03:51 min/km	-05:13 (12.) ●	-06:09 (63.) ●	-06:29 (66.) ●
Wechsel		00:25:56	00:02:47	-	-01:44 (6.) ●	-02:27 (47.) ●	-02:29 (53.) ●
Radfahren	0.1 km	00:26:05	00:00:09	40 km/h	-00:08 (3.) ●	-00:09 (16.) ●	-00:09 (17.) ●
Radfahren	40 km	01:26:26	01:00:21	39.67 km/h	-09:11 (10.) ●	-09:47 (79.) ●	-10:41 (81.) ●
Radfahren	87 km	02:36:39	01:10:13	40.16 km/h	-11:29 (7.) ●	-12:38 (38.) ●	-13:40 (40.) ●
Radfahren	89 km	02:39:37	00:02:58	40.45 km/h	-00:25 (10.) ●	-00:30 (100.) ●	-00:32 (103.) ●
Radfahren	129 km	03:45:06	01:05:29	36.65 km/h	-10:33 (18.) ●	-11:52 (103.) ●	-12:50 (106.) ●
Radfahren	176 km	04:57:18	01:12:12	39.06 km/h	-13:51 (7.) ●	-15:19 (34.) ●	-16:13 (36.) ●
Radfahren	178 km	05:00:29	00:03:11	37.7 km/h	-00:38 (6.) ●	-00:38 (45.) ●	-00:40 (47.) ●
Radfahren	178 km	05:00:29	04:34:33	38.9 km/h	-46:15 (6.) ●	-50:53 (45.) ●	-54:45 (46.) ●
Wechsel		05:04:55	00:04:26	-	-02:09 (23.) ●	-03:14 (206.) ●	-03:15 (235.) ●
Laufen	4.1 km	05:22:27	00:17:32	04:16 min/km	-03:46 (15.) ●	-04:50 (75.) ●	-05:06 (79.) ●
Laufen	8.6 km	05:42:05	00:19:38	04:21 min/km	-04:38 (14.) ●	-05:52 (83.) ●	-06:09 (89.) ●
Laufen	10.4 km	05:49:45	00:07:40	04:15 min/km	-02:12 (10.) ●	-02:39 (54.) ●	-02:46 (58.) ●
Laufen	14.6 km	06:08:54	00:19:09	04:33 min/km	-05:02 (14.) ●	-06:26 (80.) ●	-06:42 (86.) ●
Laufen	19.1 km	06:29:39	00:20:45	04:36 min/km	-05:51 (15.) ●	-07:04 (89.) ●	-07:21 (95.) ●
Laufen	21 km	06:38:03	00:08:24	04:25 min/km	-02:18 (18.) ●	-02:55 (95.) ●	-03:00 (100.) ●
Laufen	25.1 km	06:58:19	00:20:16	04:56 min/km	-06:17 (14.) ●	-07:55 (70.) ●	-08:08 (73.) ●
Laufen	29.6 km	07:21:46	00:23:27	05:12 min/km	-05:24 (25.) ●	-06:51 (191.) ●	-07:04 (207.) ●
Laufen	31.5 km	07:30:26	00:08:40	04:33 min/km	-02:44 (13.) ●	-03:28 (71.) ●	-03:32 (74.) ●
Laufen	35.6 km	07:51:27	00:21:01	05:07 min/km	-07:22 (8.) ●	-08:36 (59.) ●	-08:48 (63.) ●
Laufen	40.1 km	08:13:47	00:22:20	04:57 min/km	-07:41 (10.) ●	-08:53 (80.) ●	-09:08 (86.) ●
Laufen	42.1 km	08:22:07	00:08:20	04:10 min/km	-02:26 (8.) ●	-03:02 (70.) ●	-03:07 (73.) ●
Laufen	42.2 km	08:22:35	00:00:28	04:39 min/km	-00:03 (30.) ●	-00:06 (270.) ●	-00:06 (306.) ●
Laufen	42.2 km	08:22:35	03:17:40	04:41 min/km	-55:44 (9.) ●	-01:08:37 (67.) ●	-01:10:57 (71.) ●
Total	226.2 km	08:22:35	08:22:35	27 km/h	-01:51:05 (8.) ●	-02:11:20 (43.) ●	-02:17:55 (46.) ●

Ges	Sex	Ak	Name	#	AK
11	11	1	Ruben Zepuntke	866	M 25	GER	00:21:47	04:07:34	03:11:38	07:47:01
21	21	2	Lukas Roth	841	M 25	GER	00:22:58	04:36:47	02:57:06	08:02:46
22	22	3	Sascha Hubbert	2423	M 25	GER	00:21:48	04:17:50	03:21:33	08:08:07
24	23	4	Christopher Wehrle	317	M 25	GER	00:23:04	04:29:43	03:09:44	08:08:32
33	31	5	Malte Onas	833	M 25	GER	00:22:51	04:34:49	03:11:01	08:14:49
38	36	6	Felix Krauter	816	M 25	GER	00:22:12	04:32:38	03:15:55	08:17:22
43	41	7	Max-Otto Griesam	794	M 25	GER	00:22:43	04:46:17	03:03:00	08:21:08
46	43	8	Ruben Best	767	M 25	GER	00:23:09	04:34:33	03:17:40	08:22:35
49	46	9	Thomas Sämann	105	M 25	GER	00:24:13	04:35:10	03:18:32	08:25:10
53	50	10	Christoph Mattner	821	M 25	GER	00:26:46	04:51:11	03:01:09	08:25:36