Ruben Zepuntke -
Ironman Hamburg 2018

Quick facts

11/11/1Alle/Geschlecht/AK

M 25Altersklasse

866Startnummer

GERNationalität


21:47	4:07:34	3:11:38	7:47:01

Vergleiche Ruben Zepuntke mit anderen Athleten!

866 Zepuntke

841 Roth ×

2423 Hubbert ×

317 Wehrle ×

833 Onas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:10:54	00:10:54	03:30 min/km	-03:14 (5.) ●	-03:45 (28.) ●	-03:55 (28.) ●
Laufen	6 km	00:21:47	00:10:53	03:45 min/km	-03:21 (2.) ●	-03:46 (25.) ●	-03:56 (25.) ●
Laufen	6 km	00:21:47	00:21:47	03:37 min/km	-06:35 (3.) ●	-07:31 (25.) ●	-07:51 (25.) ●
Wechsel		00:24:27	00:02:40	-	-01:51 (3.) ●	-02:34 (30.) ●	-02:36 (34.) ●
Radfahren	0.1 km	00:24:36	00:00:09	40 km/h	-00:08 (4.) ●	-00:09 (17.) ●	-00:09 (18.) ●
Radfahren	40 km	01:18:15	00:53:39	44.62 km/h	-15:53 (1.) ●	-16:29 (10.) ●	-17:23 (10.) ●
Radfahren	87 km	02:21:30	01:03:15	44.58 km/h	-18:27 (1.) ●	-19:36 (5.) ●	-20:38 (5.) ●
Radfahren	89 km	02:24:07	00:02:37	45.86 km/h	-00:46 (1.) ●	-00:51 (10.) ●	-00:53 (10.) ●
Radfahren	129 km	03:21:28	00:57:21	41.85 km/h	-18:41 (1.) ●	-20:00 (10.) ●	-20:58 (10.) ●
Radfahren	176 km	04:28:57	01:07:29	41.79 km/h	-18:34 (1.) ●	-20:02 (9.) ●	-20:56 (9.) ●
Radfahren	178 km	04:32:01	00:03:04	39.13 km/h	-00:45 (1.) ●	-00:45 (15.) ●	-00:47 (16.) ●
Radfahren	178 km	04:32:01	04:07:34	43.14 km/h	-01:13:14 (1.) ●	-01:17:52 (7.) ●	-01:21:44 (7.) ●
Wechsel		04:35:23	00:03:22	-	-03:13 (5.) ●	-04:18 (35.) ●	-04:19 (41.) ●
Laufen	4.1 km	04:52:42	00:17:19	04:13 min/km	-03:59 (13.) ●	-05:03 (65.) ●	-05:19 (69.) ●
Laufen	8.6 km	05:11:16	00:18:34	04:07 min/km	-05:42 (6.) ●	-06:56 (30.) ●	-07:13 (31.) ●
Laufen	10.4 km	05:18:25	00:07:09	03:58 min/km	-02:43 (1.) ●	-03:10 (12.) ●	-03:17 (12.) ●
Laufen	14.6 km	05:35:56	00:17:31	04:10 min/km	-06:40 (1.) ●	-08:04 (15.) ●	-08:20 (15.) ●
Laufen	19.1 km	05:54:36	00:18:40	04:08 min/km	-07:56 (2.) ●	-09:09 (14.) ●	-09:26 (14.) ●
Laufen	21 km	06:02:16	00:07:40	04:02 min/km	-03:02 (4.) ●	-03:39 (24.) ●	-03:44 (24.) ●
Laufen	25.1 km	06:21:44	00:19:28	04:44 min/km	-07:05 (7.) ●	-08:43 (45.) ●	-08:56 (48.) ●
Laufen	29.6 km	06:43:04	00:21:20	04:44 min/km	-07:31 (11.) ●	-08:58 (62.) ●	-09:11 (66.) ●
Laufen	31.5 km	06:52:06	00:09:02	04:45 min/km	-02:22 (21.) ●	-03:06 (111.) ●	-03:10 (119.) ●
Laufen	35.6 km	07:13:56	00:21:50	05:19 min/km	-06:33 (17.) ●	-07:47 (115.) ●	-07:59 (123.) ●
Laufen	40.1 km	07:37:09	00:23:13	05:09 min/km	-06:48 (16.) ●	-08:00 (115.) ●	-08:15 (125.) ●
Laufen	42.1 km	07:46:24	00:09:15	04:37 min/km	-01:31 (33.) ●	-02:07 (256.) ●	-02:12 (269.) ●
Laufen	42.2 km	07:47:01	00:00:37	06:09 min/km	+00:06 (98.) ●	+00:03 (1307.) ●	+00:03 (1504.) ●
Laufen	42.2 km	07:47:01	03:11:38	04:32 min/km	-01:01:46 (7.) ●	-01:14:39 (44.) ●	-01:16:59 (47.) ●
Total	226.2 km	07:47:01	07:47:01	29.06 km/h	-02:26:39 (1.) ●	-02:46:54 (11.) ●	-02:53:29 (11.) ●

Ges	Sex	Ak	Name	#	AK
11	11	1	Ruben Zepuntke	866	M 25	GER	00:21:47	04:07:34	03:11:38	07:47:01
21	21	2	Lukas Roth	841	M 25	GER	00:22:58	04:36:47	02:57:06	08:02:46
22	22	3	Sascha Hubbert	2423	M 25	GER	00:21:48	04:17:50	03:21:33	08:08:07
24	23	4	Christopher Wehrle	317	M 25	GER	00:23:04	04:29:43	03:09:44	08:08:32
33	31	5	Malte Onas	833	M 25	GER	00:22:51	04:34:49	03:11:01	08:14:49
38	36	6	Felix Krauter	816	M 25	GER	00:22:12	04:32:38	03:15:55	08:17:22
43	41	7	Max-Otto Griesam	794	M 25	GER	00:22:43	04:46:17	03:03:00	08:21:08
46	43	8	Ruben Best	767	M 25	GER	00:23:09	04:34:33	03:17:40	08:22:35
49	46	9	Thomas Sämann	105	M 25	GER	00:24:13	04:35:10	03:18:32	08:25:10
53	50	10	Christoph Mattner	821	M 25	GER	00:26:46	04:51:11	03:01:09	08:25:36