Roland Kuska -
Ironman Hamburg 2018

Quick facts

897/836/133Alle/Geschlecht/AK

M 30Altersklasse

961Startnummer

GERNationalität


24:11	5:32:50	4:07:15	10:21:28

Vergleiche Roland Kuska mit anderen Athleten!

961 Kuska

872 Anthony ×

870 Andresen ×

1026 Schrenk ×

1042 Tassler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:12:08	00:12:08	03:54 min/km	-01:55 (24.) ●	-02:31 (129.) ●	-02:41 (134.) ●
Laufen	6 km	00:24:11	00:12:03	04:09 min/km	-02:01 (26.) ●	-02:36 (135.) ●	-02:46 (139.) ●
Laufen	6 km	00:24:11	00:24:11	04:01 min/km	-03:56 (24.) ●	-05:07 (130.) ●	-05:27 (135.) ●
Wechsel		00:35:04	00:10:53	-	+06:08 (212.) ●	+05:39 (1689.) ●	+05:37 (1940.) ●
Radfahren	0.1 km	00:35:26	00:00:22	16.36 km/h	+00:06 (195.) ●	+00:04 (1410.) ●	+00:04 (1606.) ●
Radfahren	40 km	01:41:35	01:06:09	36.19 km/h	-02:48 (90.) ●	-03:59 (551.) ●	-04:53 (570.) ●
Radfahren	87 km	03:05:57	01:24:22	33.43 km/h	+02:50 (145.) ●	+01:31 (1062.) ●	+00:29 (1126.) ●
Radfahren	89 km	03:10:57	00:05:00	24 km/h	+01:36 (212.) ●	+01:32 (1704.) ●	+01:30 (1961.) ●
Radfahren	129 km	04:32:37	01:21:40	29.39 km/h	+05:47 (167.) ●	+04:19 (1245.) ●	+03:21 (1355.) ●
Radfahren	176 km	06:04:06	01:31:29	30.83 km/h	+05:38 (164.) ●	+03:58 (1206.) ●	+03:04 (1309.) ●
Radfahren	178 km	06:07:54	00:03:48	31.58 km/h	+00:04 (131.) ●	-00:01 (922.) ●	-00:03 (985.) ●
Radfahren	178 km	06:07:54	05:32:50	32.09 km/h	+13:13 (146.) ●	+07:24 (1082.) ●	+03:32 (1160.) ●
Wechsel		06:14:13	00:06:19	-	-00:20 (108.) ●	-01:21 (729.) ●	-01:22 (828.) ●
Laufen	4.1 km	06:34:27	00:20:14	04:56 min/km	-00:44 (95.) ●	-02:08 (521.) ●	-02:24 (553.) ●
Laufen	8.6 km	06:57:50	00:23:23	05:11 min/km	-00:42 (108.) ●	-02:07 (617.) ●	-02:24 (656.) ●
Laufen	10.4 km	07:06:58	00:09:08	05:04 min/km	-00:36 (81.) ●	-01:11 (467.) ●	-01:18 (501.) ●
Laufen	14.6 km	07:30:27	00:23:29	05:35 min/km	-00:44 (109.) ●	-02:06 (666.) ●	-02:22 (714.) ●
Laufen	19.1 km	08:00:15	00:29:48	06:37 min/km	+03:24 (170.) ●	+01:59 (1207.) ●	+01:42 (1345.) ●
Laufen	21 km	08:11:10	00:10:55	05:44 min/km	+00:10 (134.) ●	-00:24 (874.) ●	-00:29 (963.) ●
Laufen	25.1 km	08:37:13	00:26:03	06:21 min/km	-00:25 (120.) ●	-02:08 (747.) ●	-02:21 (817.) ●
Laufen	29.6 km	09:03:39	00:26:26	05:52 min/km	-02:12 (83.) ●	-03:52 (518.) ●	-04:05 (566.) ●
Laufen	31.5 km	09:15:03	00:11:24	06:00 min/km	-00:09 (123.) ●	-00:44 (761.) ●	-00:48 (838.) ●
Laufen	35.6 km	09:42:45	00:27:42	06:45 min/km	-00:15 (121.) ●	-01:55 (756.) ●	-02:07 (832.) ●
Laufen	40.1 km	10:10:57	00:28:12	06:16 min/km	-01:12 (104.) ●	-03:01 (647.) ●	-03:16 (709.) ●
Laufen	42.1 km	10:21:00	00:10:03	05:01 min/km	-00:38 (96.) ●	-01:19 (541.) ●	-01:24 (587.) ●
Laufen	42.2 km	10:21:28	00:00:28	04:39 min/km	-00:05 (52.) ●	-00:06 (284.) ●	-00:06 (320.) ●
Laufen	42.2 km	10:21:28	04:07:15	05:51 min/km	-04:08 (112.) ●	-19:02 (685.) ●	-21:22 (740.) ●
Total	226.2 km	10:21:28	10:21:28	21.84 km/h	+10:57 (133.) ●	-12:27 (836.) ●	-19:02 (897.) ●

Ges	Sex	Ak	Name	#	AK
863	806	128	Stefano Russo	1020	M 30	GER	00:31:20	05:24:40	04:09:17	10:17:35
864	807	129	Daniel Block	882	M 30	GER	00:35:31	05:23:59	04:07:40	10:17:37
873	816	130	David Richter	1012	M 30	GER	00:32:15	05:15:30	04:20:43	10:19:09
882	823	131	Matt Anthony	872	M 30	GBR	00:31:22	05:34:26	03:57:46	10:20:07
885	825	132	Michael Andresen	870	M 30	GER	00:28:26	05:47:32	03:55:42	10:20:28
897	836	133	Roland Kuska	961	M 30	GER	00:24:11	05:32:50	04:07:15	10:21:28
900	839	134	Manuel Schrenk	1026	M 30	GER	00:32:07	05:46:07	03:49:58	10:21:46
901	840	135	Thomas Tassler	1042	M 30	GER	00:31:30	05:51:51	03:49:09	10:21:53
904	843	136	Stefan Czekalla	894	M 30	GER	00:30:04	05:25:13	04:14:23	10:22:02
919	857	137	Simon Frerichs	908	M 30	GER	00:29:25	05:12:45	04:29:47	10:23:06