Richard MacDonald -
Ironman Canada 2018

Quick facts

32/32/1Alle/Geschlecht/AK

M40-44Altersklasse

1256Startnummer

CANNationalität


58:48	5:35:29	3:41:02	10:22:30

Vergleiche Richard MacDonald mit anderen Athleten!

1256 MacDonald

384 Avalos ×

1192 Bohm ×

1293 Rocha ×

1308 Skoda ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:58:48	00:58:48	01:32 min/100m	-22:24 (1.) ●	-18:25 (50.) ●	-19:11 (58.) ●
Wechsel		01:02:15	00:03:27	-	-04:56 (3.) ●	-04:16 (42.) ●	-04:04 (58.) ●
Radfahren	24.3 km	01:48:51	00:46:36	31.29 km/h	-07:34 (8.) ●	-06:55 (67.) ●	-07:49 (68.) ●
Radfahren	45 km	02:41:47	00:52:56	23.46 km/h	-12:36 (3.) ●	-11:18 (43.) ●	-12:34 (44.) ●
Radfahren	81.3 km	03:31:20	00:49:33	43.96 km/h	-25:49 (2.) ●	-23:08 (36.) ●	-24:35 (36.) ●
Radfahren	109.6 km	04:25:13	00:53:53	31.51 km/h	-05:08 (36.) ●	-04:08 (265.) ●	-04:58 (317.) ●
Radfahren	137.9 km	05:19:49	00:54:36	31.1 km/h	-18:03 (6.) ●	-16:19 (49.) ●	-17:23 (51.) ●
Radfahren	166.2 km	06:14:25	00:54:36	31.1 km/h	-18:08 (6.) ●	-16:19 (49.) ●	-17:24 (51.) ●
Radfahren	180.2 km	06:37:44	00:23:19	36.03 km/h	-06:59 (6.) ●	-06:15 (59.) ●	-06:39 (61.) ●
Radfahren	180.2 km	06:37:44	05:35:29	32.23 km/h	-01:34:17 (4.) ●	-01:24:22 (44.) ●	-01:31:22 (44.) ●
Wechsel		06:41:28	00:03:44	-	-06:10 (6.) ●	-05:01 (99.) ●	-04:50 (138.) ●
Laufen	3 km	06:56:39	00:15:11	05:03 min/km	-08:18 (2.) ●	-07:23 (40.) ●	-07:38 (42.) ●
Laufen	5.3 km	07:08:40	00:12:01	05:13 min/km	-06:37 (2.) ●	-05:38 (42.) ●	-05:47 (46.) ●
Laufen	8.2 km	07:21:40	00:13:00	04:28 min/km	-05:48 (3.) ●	-05:20 (66.) ●	-05:31 (72.) ●
Laufen	12.7 km	07:43:07	00:21:27	04:46 min/km	-11:25 (3.) ●	-10:17 (65.) ●	-10:21 (73.) ●
Laufen	17.3 km	08:09:18	00:26:11	05:41 min/km	-14:11 (4.) ●	-12:56 (51.) ●	-12:58 (56.) ●
Laufen	20.1 km	08:24:00	00:14:42	05:14 min/km	-07:57 (3.) ●	-06:56 (51.) ●	-06:56 (59.) ●
Laufen	23 km	08:40:52	00:16:52	05:48 min/km	-08:50 (3.) ●	-08:02 (46.) ●	-07:56 (52.) ●
Laufen	25.2 km	08:54:48	00:13:56	06:20 min/km	-07:11 (4.) ●	-06:39 (43.) ●	-06:41 (48.) ●
Laufen	28.1 km	09:08:26	00:13:38	04:42 min/km	-07:20 (2.) ●	-06:52 (32.) ●	-06:49 (33.) ●
Laufen	32.7 km	09:31:23	00:22:57	04:59 min/km	-12:16 (4.) ●	-11:46 (40.) ●	-11:35 (45.) ●
Laufen	37.2 km	09:58:49	00:27:26	06:05 min/km	-14:29 (4.) ●	-13:56 (35.) ●	-13:55 (38.) ●
Laufen	40.1 km	10:12:58	00:14:09	04:52 min/km	-08:15 (2.) ●	-07:26 (28.) ●	-07:27 (29.) ●
Laufen	42.2 km	10:22:30	00:09:32	04:32 min/km	-04:19 (5.) ●	-04:04 (49.) ●	-04:03 (50.) ●
Laufen	42.2 km	10:22:30	03:41:02	05:14 min/km	-01:56:56 (3.) ●	-01:47:15 (38.) ●	-01:47:37 (39.) ●
Total	226.2 km	10:22:30	10:22:30	21.8 km/h	-04:04:43 (1.) ●	-03:39:19 (32.) ●	-03:47:04 (32.) ●

Ges	Sex	Ak	Name	#	AK
32	32	1	Richard MacDonald	1256	M40-44	CAN	00:58:48	05:35:29	03:41:02	10:22:30
33	33	2	Macario Avalos	384	M40-44	USA	01:05:02	05:41:08	03:31:39	10:23:47
55	53	3	Holger Bohm	1192	M40-44	CAN	01:03:38	05:18:45	04:20:18	10:48:23
61	57	4	Nelson Rocha	1293	M40-44	CAN	01:27:20	05:39:41	03:40:01	10:57:22
62	58	5	Ronald Skoda	1308	M40-44	USA	01:32:55	05:23:44	03:56:35	10:59:35
94	87	6	Fabrizio Ciavatta	386	M40-44	ITA	01:02:51	06:05:16	04:07:01	11:20:58
99	92	7	Johannes Raath	1289	M40-44	ZAF	01:13:54	05:32:04	04:26:59	11:24:16
107	97	8	Steven Keller	250	M40-44	USA	01:15:29	06:03:43	03:56:34	11:27:52
110	100	9	Alexandre Poublanc	1286	M40-44	FRA	01:12:24	05:47:53	04:19:58	11:29:26
115	104	10	Jeffrey Bishop	145	M40-44	USA	01:07:55	06:16:00	03:57:56	11:33:22