James Benkert -
Ironman Canada 2018

Quick facts

469/364/17Alle/Geschlecht/AK

M55-59Altersklasse

1607Startnummer

USANationalität


1:34:38	6:52:55	5:09:37	13:50:01

Vergleiche James Benkert mit anderen Athleten!

1607 Benkert

1659 Quinn ×

1648 Leiman ×

428 Douglas ×

1656 Peacock ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:34:38	01:34:38	02:29 min/100m	+14:38 (49.) ●	+17:25 (806.) ●	+16:39 (1093.) ●
Wechsel		01:41:30	00:06:52	-	-00:39 (18.) ●	-00:51 (380.) ●	-00:39 (561.) ●
Radfahren	24.3 km	02:33:49	00:52:19	27.87 km/h	-01:43 (19.) ●	-01:12 (370.) ●	-02:06 (416.) ●
Radfahren	45 km	03:39:19	01:05:30	18.96 km/h	-00:07 (33.) ●	+01:16 (513.) ●	±00:00 (621.) ●
Radfahren	81.3 km	04:52:34	01:13:15	29.73 km/h	-02:00 (27.) ●	+00:34 (449.) ●	-00:53 (554.) ●
Radfahren	109.6 km	05:49:40	00:57:06	29.74 km/h	-01:51 (27.) ●	-00:55 (432.) ●	-01:45 (534.) ●
Radfahren	137.9 km	06:57:35	01:07:55	25 km/h	-05:23 (20.) ●	-03:00 (349.) ●	-04:04 (437.) ●
Radfahren	166.2 km	08:05:29	01:07:54	25.01 km/h	-05:22 (20.) ●	-03:01 (349.) ●	-04:06 (437.) ●
Radfahren	180.2 km	08:34:25	00:28:56	29.03 km/h	-01:16 (22.) ●	-00:38 (364.) ●	-01:02 (453.) ●
Radfahren	180.2 km	08:34:25	06:52:55	26.18 km/h	-17:42 (22.) ●	-06:56 (391.) ●	-13:56 (480.) ●
Wechsel		08:40:24	00:05:59	-	-04:24 (12.) ●	-02:46 (266.) ●	-02:35 (375.) ●
Laufen	3 km	09:02:11	00:21:47	07:15 min/km	-02:42 (17.) ●	-00:47 (422.) ●	-01:02 (548.) ●
Laufen	5.3 km	09:19:35	00:17:24	07:33 min/km	-01:46 (18.) ●	-00:15 (446.) ●	-00:24 (585.) ●
Laufen	8.2 km	09:38:10	00:18:35	06:24 min/km	-01:30 (21.) ●	+00:15 (495.) ●	+00:04 (665.) ●
Laufen	12.7 km	10:07:48	00:29:38	06:35 min/km	-05:13 (16.) ●	-02:06 (340.) ●	-02:10 (458.) ●
Laufen	17.3 km	10:46:00	00:38:12	08:18 min/km	-04:36 (16.) ●	-00:55 (376.) ●	-00:57 (522.) ●
Laufen	20.1 km	11:06:57	00:20:57	07:28 min/km	-02:38 (14.) ●	-00:41 (361.) ●	-00:41 (503.) ●
Laufen	23 km	11:30:16	00:23:19	08:02 min/km	-02:53 (14.) ●	-01:35 (321.) ●	-01:29 (445.) ●
Laufen	25.2 km	11:49:16	00:19:00	08:38 min/km	-02:36 (15.) ●	-01:35 (313.) ●	-01:37 (427.) ●
Laufen	28.1 km	12:07:55	00:18:39	06:25 min/km	-03:08 (12.) ●	-01:51 (300.) ●	-01:48 (407.) ●
Laufen	32.7 km	12:39:11	00:31:16	06:47 min/km	-05:08 (8.) ●	-03:27 (236.) ●	-03:16 (327.) ●
Laufen	37.2 km	13:18:21	00:39:10	08:42 min/km	-04:23 (15.) ●	-02:12 (332.) ●	-02:11 (458.) ●
Laufen	40.1 km	13:36:55	00:18:34	06:24 min/km	-04:00 (8.) ●	-03:01 (228.) ●	-03:02 (309.) ●
Laufen	42.2 km	13:50:01	00:13:06	06:14 min/km	-01:07 (22.) ●	-00:30 (450.) ●	-00:29 (608.) ●
Laufen	42.2 km	13:50:01	05:09:37	07:20 min/km	-41:40 (12.) ●	-18:40 (306.) ●	-19:02 (418.) ●
Total	226.2 km	13:50:01	13:50:01	16.35 km/h	-49:47 (17.) ●	-11:48 (364.) ●	-19:33 (469.) ●

Ges	Sex	Ak	Name	#	AK
302	239	12	Doug Edwards	1627	M55-59	USA	01:29:30	06:11:24	04:59:22	12:58:45
376	295	13	Dale McAllister	1653	M55-59	CAN	01:06:23	06:55:04	05:04:21	13:22:35
382	300	14	Michael Blue	1610	M55-59	USA	01:23:43	05:57:05	05:50:53	13:23:58
389	306	15	Paul Quinn	1659	M55-59	CAN	01:00:57	06:21:51	05:52:09	13:26:15
455	351	16	Greg Leiman	1648	M55-59	CAN	01:35:09	06:38:11	05:14:11	13:46:58
469	364	17	James Benkert	1607	M55-59	USA	01:34:38	06:52:55	05:09:37	13:50:01
471	366	18	Mark Douglas	428	M55-59	USA	01:08:15	06:49:28	05:37:58	13:50:20
476	369	19	James Peacock	1656	M55-59	CAN	01:05:07	07:05:40	05:21:06	13:52:42
490	380	20	David Doughty	290	M55-59	USA	01:18:37	06:22:34	05:59:54	13:56:14
571	440	21	Omar Jimenez	430	M55-59	CRI	01:22:09	07:08:31	05:27:03	14:14:29