John Trocko -
Ironman Canada 2018

Quick facts

728/554/87Alle/Geschlecht/AK

M45-49Altersklasse

414Startnummer

USANationalität


1:13:30	7:18:02	6:07:31	14:51:24

Vergleiche John Trocko mit anderen Athleten!

414 Trocko

257 Chalesle ×

259 Clarke ×

268 Naranjo ×

1338 Atkinson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:30	01:13:30	01:56 min/100m	-02:51 (57.) ●	-03:43 (333.) ●	-04:29 (430.) ●
Wechsel		01:19:20	00:05:50	-	-01:39 (39.) ●	-01:53 (257.) ●	-01:41 (384.) ●
Radfahren	24.3 km	02:17:36	00:58:16	25.02 km/h	+04:57 (115.) ●	+04:45 (732.) ●	+03:51 (932.) ●
Radfahren	45 km	03:25:23	01:07:47	18.32 km/h	+03:40 (93.) ●	+03:33 (603.) ●	+02:17 (743.) ●
Radfahren	81.3 km	04:41:46	01:16:23	28.51 km/h	+03:35 (85.) ●	+03:42 (550.) ●	+02:15 (690.) ●
Radfahren	109.6 km	05:41:19	00:59:33	28.51 km/h	+02:02 (84.) ●	+01:32 (543.) ●	+00:42 (681.) ●
Radfahren	137.9 km	06:54:38	01:13:19	23.16 km/h	+02:24 (74.) ●	+02:24 (507.) ●	+01:20 (643.) ●
Radfahren	166.2 km	08:07:57	01:13:19	23.16 km/h	+02:29 (74.) ●	+02:24 (509.) ●	+01:19 (645.) ●
Radfahren	180.2 km	08:37:22	00:29:25	28.56 km/h	-00:01 (65.) ●	-00:09 (406.) ●	-00:33 (510.) ●
Radfahren	180.2 km	08:37:22	07:18:02	24.68 km/h	+19:06 (84.) ●	+18:11 (546.) ●	+11:11 (688.) ●
Wechsel		08:43:53	00:06:31	-	-01:47 (53.) ●	-02:14 (316.) ●	-02:03 (450.) ●
Laufen	3 km	09:05:56	00:22:03	07:21 min/km	-00:51 (59.) ●	-00:31 (439.) ●	-00:46 (568.) ●
Laufen	5.3 km	09:22:30	00:16:34	07:12 min/km	-01:18 (53.) ●	-01:05 (361.) ●	-01:14 (463.) ●
Laufen	8.2 km	09:42:49	00:20:19	07:00 min/km	+01:40 (84.) ●	+01:59 (603.) ●	+01:48 (828.) ●
Laufen	12.7 km	10:18:18	00:35:29	07:53 min/km	+03:27 (85.) ●	+03:45 (600.) ●	+03:41 (831.) ●
Laufen	17.3 km	10:58:45	00:40:27	08:47 min/km	+01:03 (80.) ●	+01:20 (489.) ●	+01:18 (673.) ●
Laufen	20.1 km	11:29:24	00:30:39	10:56 min/km	+08:58 (129.) ●	+09:01 (849.) ●	+09:01 (1164.) ●
Laufen	23 km	12:02:02	00:32:38	11:15 min/km	+07:34 (121.) ●	+07:44 (818.) ●	+07:50 (1132.) ●
Laufen	25.2 km	12:31:48	00:29:46	13:31 min/km	+09:24 (129.) ●	+09:11 (851.) ●	+09:09 (1166.) ●
Laufen	28.1 km	12:57:55	00:26:07	09:00 min/km	+05:34 (118.) ●	+05:37 (785.) ●	+05:40 (1083.) ●
Laufen	32.7 km	13:33:46	00:35:51	07:47 min/km	+00:58 (75.) ●	+01:08 (491.) ●	+01:19 (691.) ●
Laufen	37.2 km	14:14:16	00:40:30	09:00 min/km	-00:32 (67.) ●	-00:52 (390.) ●	-00:51 (539.) ●
Laufen	40.1 km	14:38:33	00:24:17	08:22 min/km	+02:44 (103.) ●	+02:42 (647.) ●	+02:41 (890.) ●
Laufen	42.2 km	14:51:24	00:12:51	06:07 min/km	-00:33 (61.) ●	-00:45 (420.) ●	-00:44 (568.) ●
Laufen	42.2 km	14:51:24	06:07:31	08:42 min/km	+38:08 (96.) ●	+39:14 (645.) ●	+38:52 (894.) ●
Total	226.2 km	14:51:24	14:51:24	15.23 km/h	+50:57 (87.) ●	+49:35 (554.) ●	+41:50 (728.) ●

Ges	Sex	Ak	Name	#	AK
697	533	82	Akos Prekop	1440	M45-49	CAN	01:17:48	07:50:53	05:20:20	14:44:44
706	539	83	Paul Houle	1394	M45-49	CAN	01:17:12	06:44:53	06:34:38	14:47:15
714	543	84	Paul Hahn	1384	M45-49	USA	01:16:24	07:18:38	06:02:37	14:48:35
722	548	85	Nicolas Chalesle	257	M45-49	USA	01:16:01	06:28:51	06:41:16	14:50:08
727	553	86	Brian Clarke	259	M45-49	USA	00:58:24	06:41:16	06:56:37	14:51:01
728	554	87	John Trocko	414	M45-49	USA	01:13:30	07:18:02	06:07:31	14:51:24
730	556	88	Vladimir Naranjo	268	M45-49	COL	01:25:35	07:24:29	05:40:40	14:52:04
733	557	89	Mitch Atkinson	1338	M45-49	USA	01:06:00	07:39:03	05:50:15	14:52:33
746	568	90	Russell Bearrows	1344	M45-49	USA	01:36:38	07:08:38	05:53:08	14:55:26
749	570	91	Horacio S Nchez Torres	1447	M45-49	MEX	01:35:09	07:23:53	05:40:08	14:56:12