Mark Douglas -
Ironman Canada 2018

Quick facts

471/366/18Alle/Geschlecht/AK

M55-59Altersklasse

428Startnummer

USANationalität


1:08:15	6:49:28	5:37:58	13:50:20

Vergleiche Mark Douglas mit anderen Athleten!

428 Douglas

1648 Leiman ×

1607 Benkert ×

1656 Peacock ×

290 Doughty ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:08:15	01:08:15	01:47 min/100m	-11:45 (11.) ●	-08:58 (200.) ●	-09:44 (250.) ●
Wechsel		01:15:01	00:06:46	-	-00:45 (16.) ●	-00:57 (369.) ●	-00:45 (544.) ●
Radfahren	24.3 km	02:07:58	00:52:57	27.54 km/h	-01:05 (23.) ●	-00:34 (412.) ●	-01:28 (472.) ●
Radfahren	45 km	03:08:27	01:00:29	20.53 km/h	-05:08 (10.) ●	-03:45 (262.) ●	-05:01 (302.) ●
Radfahren	81.3 km	04:18:17	01:09:50	31.19 km/h	-05:25 (17.) ●	-02:51 (333.) ●	-04:18 (401.) ●
Radfahren	109.6 km	05:12:43	00:54:26	31.19 km/h	-04:31 (16.) ●	-03:35 (296.) ●	-04:25 (360.) ●
Radfahren	137.9 km	06:23:37	01:10:54	23.95 km/h	-02:24 (26.) ●	-00:01 (439.) ●	-01:05 (554.) ●
Radfahren	166.2 km	07:34:30	01:10:53	23.95 km/h	-02:23 (26.) ●	-00:02 (439.) ●	-01:07 (554.) ●
Radfahren	180.2 km	08:04:29	00:29:59	28.02 km/h	-00:13 (29.) ●	+00:25 (454.) ●	+00:01 (573.) ●
Radfahren	180.2 km	08:04:29	06:49:28	26.41 km/h	-21:09 (21.) ●	-10:23 (373.) ●	-17:23 (454.) ●
Wechsel		08:12:22	00:07:53	-	-02:30 (21.) ●	-00:52 (437.) ●	-00:41 (617.) ●
Laufen	3 km	08:36:46	00:24:24	08:08 min/km	-00:05 (28.) ●	+01:50 (587.) ●	+01:35 (779.) ●
Laufen	5.3 km	08:54:13	00:17:27	07:35 min/km	-01:43 (19.) ●	-00:12 (448.) ●	-00:21 (590.) ●
Laufen	8.2 km	09:12:44	00:18:31	06:23 min/km	-01:34 (20.) ●	+00:11 (487.) ●	±00:00 (655.) ●
Laufen	12.7 km	09:42:09	00:29:25	06:32 min/km	-05:26 (15.) ●	-02:19 (334.) ●	-02:23 (449.) ●
Laufen	17.3 km	10:19:37	00:37:28	08:08 min/km	-05:20 (15.) ●	-01:39 (348.) ●	-01:41 (475.) ●
Laufen	20.1 km	10:40:13	00:20:36	07:21 min/km	-02:59 (12.) ●	-01:02 (331.) ●	-01:02 (463.) ●
Laufen	23 km	11:08:48	00:28:35	09:51 min/km	+02:23 (39.) ●	+03:41 (705.) ●	+03:47 (978.) ●
Laufen	25.2 km	11:28:38	00:19:50	09:00 min/km	-01:46 (17.) ●	-00:45 (385.) ●	-00:47 (523.) ●
Laufen	28.1 km	11:52:42	00:24:04	08:17 min/km	+02:17 (39.) ●	+03:34 (705.) ●	+03:37 (984.) ●
Laufen	32.7 km	12:31:51	00:39:09	08:30 min/km	+02:45 (41.) ●	+04:26 (677.) ●	+04:37 (946.) ●
Laufen	37.2 km	13:16:02	00:44:11	09:49 min/km	+00:38 (31.) ●	+02:49 (587.) ●	+02:50 (802.) ●
Laufen	40.1 km	13:37:40	00:21:38	07:27 min/km	-00:56 (22.) ●	+00:03 (451.) ●	+00:02 (628.) ●
Laufen	42.2 km	13:50:20	00:12:40	06:01 min/km	-01:33 (18.) ●	-00:56 (401.) ●	-00:55 (540.) ●
Laufen	42.2 km	13:50:20	05:37:58	08:00 min/km	-13:19 (19.) ●	+09:41 (468.) ●	+09:19 (647.) ●
Total	226.2 km	13:50:20	13:50:20	16.35 km/h	-49:28 (18.) ●	-11:29 (366.) ●	-19:14 (471.) ●

Ges	Sex	Ak	Name	#	AK
376	295	13	Dale McAllister	1653	M55-59	CAN	01:06:23	06:55:04	05:04:21	13:22:35
382	300	14	Michael Blue	1610	M55-59	USA	01:23:43	05:57:05	05:50:53	13:23:58
389	306	15	Paul Quinn	1659	M55-59	CAN	01:00:57	06:21:51	05:52:09	13:26:15
455	351	16	Greg Leiman	1648	M55-59	CAN	01:35:09	06:38:11	05:14:11	13:46:58
469	364	17	James Benkert	1607	M55-59	USA	01:34:38	06:52:55	05:09:37	13:50:01
471	366	18	Mark Douglas	428	M55-59	USA	01:08:15	06:49:28	05:37:58	13:50:20
476	369	19	James Peacock	1656	M55-59	CAN	01:05:07	07:05:40	05:21:06	13:52:42
490	380	20	David Doughty	290	M55-59	USA	01:18:37	06:22:34	05:59:54	13:56:14
571	440	21	Omar Jimenez	430	M55-59	CRI	01:22:09	07:08:31	05:27:03	14:14:29
576	442	22	Craig Premack	1657	M55-59	CAN	01:29:22	06:34:45	05:49:09	14:16:36