Lianna Lam -
Ironman Canada 2018

Quick facts

848/212/36Alle/Geschlecht/AK

F25-29Altersklasse

498Startnummer

CANNationalität


1:21:42	8:10:08	5:44:45	15:26:41

Vergleiche Lianna Lam mit anderen Athleten!

498 Lam

506 Neil ×

511 Porras Monge ×

485 Carl ×

496 Krall ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:42	01:21:42	02:09 min/100m	+07:39 (32.) ●	+01:38 (180.) ●	+03:43 (765.) ●
Wechsel		01:25:24	00:03:42	-	-02:11 (5.) ●	-03:16 (27.) ●	-03:49 (96.) ●
Radfahren	24.3 km	02:25:18	00:59:54	24.34 km/h	+03:29 (34.) ●	+03:02 (240.) ●	+05:29 (1022.) ●
Radfahren	45 km	03:34:13	01:08:55	18.02 km/h	+01:06 (27.) ●	±00:00 (166.) ●	+03:25 (808.) ●
Radfahren	81.3 km	05:01:40	01:27:27	24.91 km/h	+09:38 (35.) ●	+09:23 (274.) ●	+13:19 (1071.) ●
Radfahren	109.6 km	06:09:50	01:08:10	24.91 km/h	+07:30 (35.) ●	+07:05 (274.) ●	+09:19 (1067.) ●
Radfahren	137.9 km	07:34:27	01:24:37	20.07 km/h	+08:40 (34.) ●	+09:43 (256.) ●	+12:38 (1020.) ●
Radfahren	166.2 km	08:59:03	01:24:36	20.07 km/h	+08:38 (34.) ●	+09:41 (255.) ●	+12:36 (1021.) ●
Radfahren	180.2 km	09:35:32	00:36:29	23.02 km/h	+05:21 (43.) ●	+05:27 (307.) ●	+06:31 (1140.) ●
Radfahren	180.2 km	09:35:32	08:10:08	22.06 km/h	+44:22 (34.) ●	+44:21 (255.) ●	+01:03:17 (1030.) ●
Wechsel		09:41:56	00:06:24	-	-01:31 (24.) ●	-01:40 (129.) ●	-02:10 (433.) ●
Laufen	3 km	10:08:18	00:26:22	08:47 min/km	+04:28 (40.) ●	+02:52 (248.) ●	+03:33 (935.) ●
Laufen	5.3 km	10:30:51	00:22:33	09:48 min/km	+05:20 (43.) ●	+04:22 (295.) ●	+04:45 (1079.) ●
Laufen	8.2 km	10:52:24	00:21:33	07:25 min/km	+03:42 (38.) ●	+02:33 (258.) ●	+03:02 (961.) ●
Laufen	12.7 km	11:30:00	00:37:36	08:21 min/km	+07:15 (39.) ●	+05:37 (269.) ●	+05:48 (965.) ●
Laufen	17.3 km	12:12:43	00:42:43	09:17 min/km	+04:37 (35.) ●	+03:29 (221.) ●	+03:34 (798.) ●
Laufen	20.1 km	12:34:25	00:21:42	07:44 min/km	+00:48 (28.) ●	+00:03 (171.) ●	+00:04 (594.) ●
Laufen	23 km	13:00:07	00:25:42	08:51 min/km	+01:52 (32.) ●	+01:11 (199.) ●	+00:54 (694.) ●
Laufen	25.2 km	13:22:45	00:22:38	10:17 min/km	+02:22 (34.) ●	+01:54 (234.) ●	+02:01 (869.) ●
Laufen	28.1 km	13:42:25	00:19:40	06:46 min/km	-00:26 (24.) ●	-00:40 (153.) ●	-00:47 (530.) ●
Laufen	32.7 km	14:19:41	00:37:16	08:06 min/km	+02:44 (34.) ●	+03:13 (235.) ●	+02:44 (809.) ●
Laufen	37.2 km	14:59:13	00:39:32	08:47 min/km	-01:09 (19.) ●	-01:44 (135.) ●	-01:49 (479.) ●
Laufen	40.1 km	15:15:33	00:16:20	05:37 min/km	-04:31 (5.) ●	-05:16 (23.) ●	-05:16 (121.) ●
Laufen	42.2 km	15:26:41	00:11:08	05:18 min/km	-01:47 (11.) ●	-02:24 (48.) ●	-02:27 (251.) ●
Laufen	42.2 km	15:26:41	05:44:45	08:10 min/km	+25:15 (35.) ●	+15:10 (197.) ●	+16:06 (718.) ●
Total	226.2 km	15:26:41	15:26:41	14.65 km/h	+01:13:34 (36.) ●	+56:13 (212.) ●	+01:17:07 (848.) ●

Ges	Sex	Ak	Name	#	AK
757	184	31	Melissa Wilson	523	F25-29	NZL	01:21:24	07:14:58	06:10:27	14:57:23
765	189	32	Kimberly Rowland	512	F25-29	CAN	01:11:34	07:11:51	06:23:13	15:00:22
770	191	33	Kathryn Boehmer	483	F25-29	USA	01:17:48	08:48:10	04:41:11	15:01:57
802	197	34	Alexandra Neil	506	F25-29	CAN	01:21:58	07:56:51	05:36:14	15:09:55
836	207	35	Luisa Porras Monge	511	F25-29	GTM	01:26:09	08:04:14	05:34:38	15:21:34
848	212	36	Lianna Lam	498	F25-29	CAN	01:21:42	08:10:08	05:44:45	15:26:41
958	247	37	Samantha Carl	485	F25-29	USA	01:17:50	08:11:52	05:20:54	15:51:56
981	253	38	Melanie Krall	496	F25-29	USA	01:27:45	08:27:31	05:47:15	15:59:30
1009	261	39	Jackie Chimiak	486	F25-29	USA	01:12:49	09:11:43	05:22:33	16:06:19
1082	289	40	Heidi Schulz	514	F25-29	CAN	01:24:20	08:25:13	06:19:48	16:27:22