Laura Sferra -
Ironman Canada 2018

Quick facts

1072/284/31Alle/Geschlecht/AK

F50-54Altersklasse

747Startnummer

USANationalität


1:23:43	8:36:33	6:05:45	16:24:55

Vergleiche Laura Sferra mit anderen Athleten!

747 Sferra

344 Stevens ×

206 Mercer ×

738 Killmer ×

727 Canterbury-Wood ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:23:43	01:23:43	02:12 min/100m	+01:44 (24.) ●	+03:39 (206.) ●	+05:44 (847.) ●
Wechsel		01:34:55	00:11:12	-	+03:33 (32.) ●	+04:14 (292.) ●	+03:41 (1059.) ●
Radfahren	24.3 km	02:35:47	01:00:52	23.95 km/h	+03:49 (30.) ●	+04:00 (266.) ●	+06:27 (1069.) ●
Radfahren	45 km	03:51:05	01:15:18	16.49 km/h	+06:02 (29.) ●	+06:23 (266.) ●	+09:48 (1086.) ●
Radfahren	81.3 km	05:24:09	01:33:04	23.4 km/h	+14:26 (36.) ●	+15:00 (305.) ●	+18:56 (1155.) ●
Radfahren	109.6 km	06:36:43	01:12:34	23.4 km/h	+10:43 (36.) ●	+11:29 (305.) ●	+13:43 (1153.) ●
Radfahren	137.9 km	08:07:11	01:30:28	18.77 km/h	+14:33 (34.) ●	+15:34 (298.) ●	+18:29 (1130.) ●
Radfahren	166.2 km	09:37:39	01:30:28	18.77 km/h	+14:34 (34.) ●	+15:33 (298.) ●	+18:28 (1131.) ●
Radfahren	180.2 km	10:11:28	00:33:49	24.84 km/h	+02:21 (26.) ●	+02:47 (249.) ●	+03:51 (997.) ●
Radfahren	180.2 km	10:11:28	08:36:33	20.93 km/h	+01:06:28 (34.) ●	+01:10:46 (301.) ●	+01:29:42 (1143.) ●
Wechsel		10:19:10	00:07:42	-	-01:15 (17.) ●	-00:22 (177.) ●	-00:52 (598.) ●
Laufen	3 km	10:48:49	00:29:39	09:53 min/km	+04:06 (29.) ●	+06:09 (293.) ●	+06:50 (1085.) ●
Laufen	5.3 km	11:09:58	00:21:09	09:11 min/km	+01:41 (28.) ●	+02:58 (270.) ●	+03:21 (999.) ●
Laufen	8.2 km	11:31:11	00:21:13	07:18 min/km	-00:42 (25.) ●	+02:13 (253.) ●	+02:42 (933.) ●
Laufen	12.7 km	12:04:50	00:33:39	07:28 min/km	+00:27 (23.) ●	+01:40 (202.) ●	+01:51 (728.) ●
Laufen	17.3 km	12:48:53	00:44:03	09:34 min/km	+03:16 (26.) ●	+04:49 (241.) ●	+04:54 (870.) ●
Laufen	20.1 km	13:12:19	00:23:26	08:22 min/km	+01:00 (24.) ●	+01:47 (223.) ●	+01:48 (791.) ●
Laufen	23 km	13:39:15	00:26:56	09:17 min/km	+01:18 (24.) ●	+02:25 (237.) ●	+02:08 (836.) ●
Laufen	25.2 km	14:03:17	00:24:02	10:55 min/km	+03:04 (32.) ●	+03:18 (262.) ●	+03:25 (973.) ●
Laufen	28.1 km	14:25:39	00:22:22	07:42 min/km	+01:18 (27.) ●	+02:02 (244.) ●	+01:55 (856.) ●
Laufen	32.7 km	15:02:56	00:37:17	08:06 min/km	+02:32 (28.) ●	+03:14 (237.) ●	+02:45 (813.) ●
Laufen	37.2 km	15:46:21	00:43:25	09:38 min/km	+00:38 (20.) ●	+02:09 (205.) ●	+02:04 (758.) ●
Laufen	40.1 km	16:09:43	00:23:22	08:03 min/km	+00:30 (22.) ●	+01:46 (220.) ●	+01:46 (808.) ●
Laufen	42.2 km	16:24:55	00:15:12	07:14 min/km	+00:46 (23.) ●	+01:40 (249.) ●	+01:37 (912.) ●
Laufen	42.2 km	16:24:55	06:05:45	08:40 min/km	+19:54 (25.) ●	+36:10 (243.) ●	+37:06 (878.) ●
Total	226.2 km	16:24:55	16:24:55	13.78 km/h	+01:30:24 (31.) ●	+01:54:27 (284.) ●	+02:15:21 (1072.) ●

Ges	Sex	Ak	Name	#	AK
1025	265	26	Dana Burns	446	F50-54	USA	01:21:58	07:37:04	06:55:07	16:12:23
1037	271	27	Cheryl Gregory-Evans	343	F50-54	GBR	01:23:21	07:26:58	07:11:42	16:16:17
1044	275	28	Nola Steininger	750	F50-54	CAN	01:21:23	07:53:40	06:47:55	16:18:06
1069	282	29	Stephanie Stevens	344	F50-54	USA	01:26:36	08:21:34	06:23:02	16:24:15
1071	283	30	Laura Mercer	206	F50-54	CAN	01:15:43	08:09:43	06:34:09	16:24:51
1072	284	31	Laura Sferra	747	F50-54	USA	01:23:43	08:36:33	06:05:45	16:24:55
1122	297	32	Tracy Killmer	738	F50-54	USA	01:22:55	07:54:00	06:51:47	16:38:24
1142	303	33	Lisa Canterbury-Wood	727	F50-54	USA	01:25:04	08:08:03	06:54:05	16:46:02
1147	305	34	Kim Chaisson	728	F50-54	CAN	01:23:41	08:59:40	06:04:13	16:47:05
1158	311	35	Imei Hsu	737	F50-54	USA	01:43:21	08:38:00	06:11:57	16:48:37