Frank Spengler -
Ironman Switzerland 2018

Quick facts

707/643/84Alle/Geschlecht/AK

M 45Altersklasse

1458Startnummer

GERNationalität


1:13:04	6:01:28	4:51:58	12:15:08

Vergleiche Frank Spengler mit anderen Athleten!

1458 Spengler

1429 Nolan ×

248 Lavender ×

1377 Gerard ×

240 Barbera ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:04	01:13:04	01:55 min/100m	-12:41 (43.) ●	-10:58 (320.) ●	-11:14 (354.) ●
Wechsel		01:17:00	00:03:56	-	-02:26 (28.) ●	-02:10 (269.) ●	-02:07 (313.) ●
Radfahren	32.7 km	02:18:11	01:01:11	32.07 km/h	+01:35 (115.) ●	+02:18 (835.) ●	+01:49 (907.) ●
Radfahren	52.2 km	02:53:41	00:35:30	32.96 km/h	-00:08 (93.) ●	+00:17 (687.) ●	-00:05 (734.) ●
Radfahren	62.8 km	03:23:46	00:30:05	21.14 km/h	-00:32 (89.) ●	+00:06 (665.) ●	-00:15 (712.) ●
Radfahren	82.5 km	04:01:33	00:37:47	31.28 km/h	-00:36 (90.) ●	+00:06 (665.) ●	-00:16 (712.) ●
Radfahren	90.1 km	04:13:53	00:12:20	36.97 km/h	+01:12 (159.) ●	+01:27 (1058.) ●	+01:21 (1185.) ●
Radfahren	122.7 km	05:15:37	01:01:44	31.68 km/h	-02:02 (81.) ●	-00:49 (600.) ●	-01:20 (643.) ●
Radfahren	142.2 km	05:53:11	00:37:34	31.14 km/h	-02:22 (69.) ●	-01:35 (514.) ●	-02:00 (549.) ●
Radfahren	152.8 km	06:26:00	00:32:49	19.38 km/h	-02:01 (79.) ●	-01:01 (592.) ●	-01:25 (640.) ●
Radfahren	172.5 km	07:06:34	00:40:34	29.14 km/h	-01:28 (79.) ●	-00:33 (634.) ●	-00:51 (686.) ●
Radfahren	180 km	07:18:28	00:11:54	37.82 km/h	-00:01 (101.) ●	+00:09 (736.) ●	+00:04 (800.) ●
Radfahren	180 km	07:18:28	06:01:28	29.88 km/h	-06:23 (91.) ●	+00:25 (658.) ●	-02:58 (704.) ●
Wechsel		07:23:10	00:04:42	-	-02:26 (48.) ●	-01:57 (379.) ●	-01:55 (431.) ●
Laufen	4.8 km	07:52:49	00:29:39	06:10 min/km	+02:05 (135.) ●	+02:50 (934.) ●	+02:36 (1043.) ●
Laufen	7.2 km	08:06:19	00:13:30	05:37 min/km	+00:11 (108.) ●	+00:34 (803.) ●	+00:29 (896.) ●
Laufen	10.5 km	08:29:09	00:22:50	06:55 min/km	+00:11 (102.) ●	+00:56 (785.) ●	+00:48 (882.) ●
Laufen	15.4 km	08:59:39	00:30:30	06:13 min/km	-00:26 (102.) ●	+00:30 (736.) ●	+00:23 (833.) ●
Laufen	17.7 km	09:13:45	00:14:06	06:07 min/km	-00:31 (93.) ●	-00:12 (671.) ●	-00:16 (754.) ●
Laufen	21.1 km	09:38:51	00:25:06	07:22 min/km	+00:16 (107.) ●	+01:02 (759.) ●	+00:57 (854.) ●
Laufen	25.9 km	10:12:20	00:33:29	06:58 min/km	-00:01 (105.) ●	+00:44 (719.) ●	+00:40 (815.) ●
Laufen	28.3 km	10:28:25	00:16:05	06:42 min/km	±00:00 (104.) ●	+00:36 (752.) ●	+00:35 (854.) ●
Laufen	31.6 km	10:55:27	00:27:02	08:11 min/km	+00:58 (112.) ●	+01:28 (783.) ●	+01:27 (894.) ●
Laufen	36.4 km	11:31:34	00:36:07	07:31 min/km	+01:18 (110.) ●	+02:03 (774.) ●	+02:04 (885.) ●
Laufen	38.8 km	11:49:14	00:17:40	07:21 min/km	+01:25 (130.) ●	+01:46 (877.) ●	+01:45 (1000.) ●
Laufen	42.1 km	12:14:44	00:25:30	07:43 min/km	+01:47 (128.) ●	+02:11 (879.) ●	+02:07 (1003.) ●
Laufen	42.2 km	12:15:08	00:00:24	03:59 min/km	+00:02 (142.) ●	+00:02 (935.) ●	+00:02 (1076.) ●
Laufen	42.2 km	12:15:08	04:51:58	06:55 min/km	+07:15 (108.) ●	+14:30 (779.) ●	+13:37 (880.) ●
Total	226 km	12:15:08	12:15:08	18.45 km/h	-16:41 (84.) ●	-00:10 (643.) ●	-04:37 (707.) ●

Ges	Sex	Ak	Name	#	AK
673	614	79	Matthias Bürgi	1341	M 45	SUI	01:17:10	06:14:13	04:23:17	12:08:19
680	620	80	Roland Munz	1427	M 45	SUI	01:48:57	05:44:18	04:22:11	12:10:05
684	624	81	Massimo Bosi	1334	M 45	ITA	01:15:10	05:47:35	05:00:35	12:11:01
685	625	82	Roger Nolan	1429	M 45	GBR	01:11:30	06:12:35	04:34:21	12:11:05
695	633	83	Mark Lavender	248	M 45	GBR	01:27:42	05:57:09	04:39:51	12:13:28
707	643	84	Frank Spengler	1458	M 45	GER	01:13:04	06:01:28	04:51:58	12:15:08
714	649	85	Paul Gerard	1377	M 45	GBR	01:20:16	06:00:19	04:39:39	12:15:44
726	659	86	Paolo Barbera	240	M 45	ITA	01:16:16	05:58:23	04:46:02	12:18:00
733	666	87	Robbert Claassen	1352	M 45	NED	02:00:42	05:52:59	04:11:19	12:20:02
737	670	88	David Stimson	1461	M 45	GBR	01:12:44	06:10:54	04:35:14	12:20:28