Holger Wienecke -
Ironman Switzerland 2018

Quick facts

1125/996/149Alle/Geschlecht/AK

M 45Altersklasse

1477Startnummer

GERNationalität


1:38:31	7:03:50	5:01:13	13:56:16

Vergleiche Holger Wienecke mit anderen Athleten!

1477 Wienecke

1478 Wierum ×

1327 Barylak ×

373 Marzan ×

1479 Wilson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:38:31	01:38:31	02:35 min/100m	+12:46 (153.) ●	+14:29 (998.) ●	+14:13 (1130.) ●
Wechsel		01:45:24	00:06:53	-	+00:31 (125.) ●	+00:47 (829.) ●	+00:50 (952.) ●
Radfahren	32.7 km	02:52:54	01:07:30	29.07 km/h	+07:54 (174.) ●	+08:37 (1120.) ●	+08:08 (1252.) ●
Radfahren	52.2 km	03:32:41	00:39:47	29.41 km/h	+04:09 (163.) ●	+04:34 (1061.) ●	+04:12 (1177.) ●
Radfahren	62.8 km	04:11:24	00:38:43	16.43 km/h	+08:06 (179.) ●	+08:44 (1170.) ●	+08:23 (1323.) ●
Radfahren	82.5 km	04:54:43	00:43:19	27.29 km/h	+04:56 (165.) ●	+05:38 (1108.) ●	+05:16 (1240.) ●
Radfahren	90.1 km	05:06:17	00:11:34	39.42 km/h	+00:26 (133.) ●	+00:41 (917.) ●	+00:35 (1012.) ●
Radfahren	122.7 km	06:20:19	01:14:02	26.42 km/h	+10:16 (167.) ●	+11:29 (1114.) ●	+10:58 (1258.) ●
Radfahren	142.2 km	07:03:20	00:43:01	27.2 km/h	+03:05 (134.) ●	+03:52 (941.) ●	+03:27 (1041.) ●
Radfahren	152.8 km	07:48:18	00:44:58	14.14 km/h	+10:08 (172.) ●	+11:08 (1154.) ●	+10:44 (1301.) ●
Radfahren	172.5 km	08:37:03	00:48:45	24.25 km/h	+06:43 (163.) ●	+07:38 (1092.) ●	+07:20 (1237.) ●
Radfahren	180 km	08:49:14	00:12:11	36.94 km/h	+00:16 (120.) ●	+00:26 (809.) ●	+00:21 (892.) ●
Radfahren	180 km	08:49:14	07:03:50	25.48 km/h	+55:59 (165.) ●	+01:02:47 (1104.) ●	+59:24 (1242.) ●
Wechsel		08:55:03	00:05:49	-	-01:19 (76.) ●	-00:50 (578.) ●	-00:48 (659.) ●
Laufen	4.8 km	09:24:52	00:29:49	06:12 min/km	+02:15 (139.) ●	+03:00 (948.) ●	+02:46 (1060.) ●
Laufen	7.2 km	09:38:24	00:13:32	05:38 min/km	+00:13 (110.) ●	+00:36 (812.) ●	+00:31 (906.) ●
Laufen	10.5 km	10:05:20	00:26:56	08:09 min/km	+04:17 (158.) ●	+05:02 (1063.) ●	+04:54 (1205.) ●
Laufen	15.4 km	10:38:31	00:33:11	06:46 min/km	+02:15 (129.) ●	+03:11 (891.) ●	+03:04 (1009.) ●
Laufen	17.7 km	10:54:06	00:15:35	06:46 min/km	+00:58 (123.) ●	+01:17 (857.) ●	+01:13 (967.) ●
Laufen	21.1 km	11:18:30	00:24:24	07:10 min/km	-00:26 (98.) ●	+00:20 (718.) ●	+00:15 (803.) ●
Laufen	25.9 km	11:53:44	00:35:14	07:20 min/km	+01:44 (123.) ●	+02:29 (827.) ●	+02:25 (939.) ●
Laufen	28.3 km	12:08:52	00:15:08	06:18 min/km	-00:57 (84.) ●	-00:21 (628.) ●	-00:22 (712.) ●
Laufen	31.6 km	12:36:52	00:28:00	08:29 min/km	+01:56 (125.) ●	+02:26 (860.) ●	+02:25 (981.) ●
Laufen	36.4 km	13:13:25	00:36:33	07:36 min/km	+01:44 (120.) ●	+02:29 (805.) ●	+02:30 (919.) ●
Laufen	38.8 km	13:30:09	00:16:44	06:58 min/km	+00:29 (117.) ●	+00:50 (784.) ●	+00:49 (891.) ●
Laufen	42.1 km	13:56:00	00:25:51	07:49 min/km	+02:08 (136.) ●	+02:32 (909.) ●	+02:28 (1033.) ●
Laufen	42.2 km	13:56:16	00:00:16	02:39 min/km	-00:06 (10.) ●	-00:06 (87.) ●	-00:06 (96.) ●
Laufen	42.2 km	13:56:16	05:01:13	07:08 min/km	+16:30 (120.) ●	+23:45 (837.) ●	+22:52 (947.) ●
Total	226 km	13:56:16	13:56:16	16.21 km/h	+01:24:27 (149.) ●	+01:40:58 (996.) ●	+01:36:31 (1125.) ●

Ges	Sex	Ak	Name	#	AK
1101	975	144	Pascal Boutreau	1336	M 45	FRA	01:14:44	06:42:05	05:33:41	13:49:18
1111	984	145	Martijn Rodijk	1447	M 45	NED	01:58:54	06:46:20	04:31:58	13:51:48
1113	986	146	James House	370	M 45	GBR	01:42:13	06:39:56	05:11:43	13:52:17
1120	992	147	Jens-Michael Wierum	1478	M 45	GER	01:16:59	07:09:23	05:14:15	13:54:09
1123	994	148	Piotr Barylak	1327	M 45	POL	01:19:52	06:41:10	05:37:23	13:55:45
1125	996	149	Holger Wienecke	1477	M 45	GER	01:38:31	07:03:50	05:01:13	13:56:16
1132	1002	150	Matteo Marco Marzan	373	M 45	ITA	01:44:36	06:47:43	05:11:09	13:58:07
1136	1006	151	David Wilson	1479	M 45	GBR	01:32:04	06:59:05	05:09:42	13:58:27
1137	1007	152	Mirko Andric	1323	M 45	USA	01:46:22	07:32:58	04:08:07	13:58:29
1153	1021	153	Alex Holmes	1393	M 45	GBR	01:24:00	07:05:02	05:21:43	14:04:57