Steven Makofsky -
Ironman 70.3 Ohio 2018
Quick facts
1267/904/153Alle/Geschlecht/AK
M45-49Altersklasse
1747Startnummer
USANationalität
45:50 | 2:49:51 | 2:45:00 | 6:30:30 |
Vergleiche Steven Makofsky mit anderen Athleten!
1747 Makofsky
1713 Hurst ×
1767 Popp ×
300 Sandstrom ×
1780 Shuptrine ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:50 | 00:45:50 | 02:24 min/100m | -00:19 (110.) ● | +00:17 (654.) ● | +00:03 (1028.) ● |
Wechsel | 00:50:32 | 00:04:42 | - | -00:15 (107.) ● | -00:15 (611.) ● | -00:09 (1028.) ● | |
Radfahren | 36.1 km | 01:52:55 | 01:02:23 | 34.72 km/h | -02:42 (83.) ● | -03:35 (429.) ● | -05:20 (541.) ● |
Radfahren | 72.7 km | 03:03:24 | 01:10:29 | 31.16 km/h | -00:04 (121.) ● | -00:27 (654.) ● | -02:46 (893.) ● |
Radfahren | 90 km | 03:40:23 | 00:36:59 | 28.07 km/h | +02:11 (161.) ● | +01:56 (862.) ● | +00:55 (1223.) ● |
Radfahren | 90 km | 03:40:23 | 02:49:51 | 31.79 km/h | -00:35 (119.) ● | -02:06 (607.) ● | -07:11 (809.) ● |
Wechsel | 03:45:30 | 00:05:07 | - | +01:04 (169.) ● | +01:15 (971.) ● | +01:17 (1578.) ● | |
Laufen | 2.2 km | 04:01:50 | 00:16:20 | 07:25 min/km | +03:11 (201.) ● | +03:34 (1093.) ● | +03:05 (1709.) ● |
Laufen | 5.8 km | 04:30:08 | 00:28:18 | 07:51 min/km | +05:29 (192.) ● | +06:04 (1060.) ● | +05:18 (1650.) ● |
Laufen | 10.6 km | 05:07:59 | 00:37:51 | 07:53 min/km | +06:18 (184.) ● | +07:02 (1013.) ● | +06:09 (1576.) ● |
Laufen | 14.3 km | 05:38:11 | 00:30:12 | 08:09 min/km | +05:37 (185.) ● | +06:09 (1040.) ● | +05:34 (1643.) ● |
Laufen | 19 km | 06:14:54 | 00:36:43 | 07:48 min/km | +02:52 (141.) ● | +03:43 (832.) ● | +03:02 (1300.) ● |
Laufen | 21.4 km | 06:30:30 | 00:15:36 | 06:30 min/km | +00:28 (126.) ● | +00:58 (783.) ● | +00:43 (1214.) ● |
Laufen | 21.4 km | 06:30:30 | 02:45:00 | 07:42 min/km | +23:55 (180.) ● | +27:30 (1005.) ● | +23:51 (1560.) ● |
Total | 113.3 km | 06:30:30 | 06:30:30 | 17.41 km/h | +23:50 (153.) ● | +26:41 (904.) ● | +17:51 (1267.) ● |