John Sikora -
Ironman 70.3 Ohio 2018
Quick facts
1561/1076/160Alle/Geschlecht/AK
M35-39Altersklasse
369Startnummer
USANationalität
45:00 | 3:10:20 | 2:54:17 | 6:59:26 |
Vergleiche John Sikora mit anderen Athleten!
369 Sikora
1330 Crowell ×
1371 Kirk ×
1440 Toon ×
1431 Shourd ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:00 | 00:45:00 | 02:22 min/100m | +00:57 (101.) ● | -00:33 (604.) ● | -00:47 (943.) ● |
Wechsel | 00:50:42 | 00:05:42 | - | +01:08 (134.) ● | +00:45 (829.) ● | +00:51 (1375.) ● | |
Radfahren | 36.1 km | 02:03:00 | 01:12:18 | 29.96 km/h | +07:18 (149.) ● | +06:20 (957.) ● | +04:35 (1411.) ● |
Radfahren | 72.7 km | 03:23:09 | 01:20:09 | 27.4 km/h | +11:16 (154.) ● | +09:13 (988.) ● | +06:54 (1478.) ● |
Radfahren | 90 km | 04:01:02 | 00:37:53 | 27.4 km/h | +03:28 (150.) ● | +02:50 (955.) ● | +01:49 (1396.) ● |
Radfahren | 90 km | 04:01:02 | 03:10:20 | 28.37 km/h | +22:02 (150.) ● | +18:23 (972.) ● | +13:18 (1440.) ● |
Wechsel | 04:05:09 | 00:04:07 | - | +00:38 (127.) ● | +00:15 (766.) ● | +00:17 (1238.) ● | |
Laufen | 2.2 km | 04:20:41 | 00:15:32 | 07:03 min/km | +03:21 (160.) ● | +02:46 (1043.) ● | +02:17 (1601.) ● |
Laufen | 5.8 km | 04:50:44 | 00:30:03 | 08:20 min/km | +08:43 (166.) ● | +07:49 (1101.) ● | +07:03 (1738.) ● |
Laufen | 10.6 km | 05:30:32 | 00:39:48 | 08:17 min/km | +10:13 (160.) ● | +08:59 (1063.) ● | +08:06 (1670.) ● |
Laufen | 14.3 km | 06:01:23 | 00:30:51 | 08:20 min/km | +07:48 (162.) ● | +06:48 (1056.) ● | +06:13 (1678.) ● |
Laufen | 19 km | 06:41:20 | 00:39:57 | 08:30 min/km | +08:13 (151.) ● | +06:57 (976.) ● | +06:16 (1540.) ● |
Laufen | 21.4 km | 06:59:26 | 00:18:06 | 07:32 min/km | +04:05 (162.) ● | +03:28 (1030.) ● | +03:13 (1650.) ● |
Laufen | 21.4 km | 06:59:26 | 02:54:17 | 08:08 min/km | +42:23 (164.) ● | +36:47 (1066.) ● | +33:08 (1665.) ● |
Total | 113.3 km | 06:59:26 | 06:59:26 | 16.21 km/h | +01:07:08 (160.) ● | +55:37 (1076.) ● | +46:47 (1561.) ● |