Dennis Abuan -
Ironman 70.3 Ohio 2018
Quick facts
841/635/104Alle/Geschlecht/AK
M45-49Altersklasse
396Startnummer
CANNationalität
46:40 | 2:46:03 | 2:21:10 | 6:01:24 |
Vergleiche Dennis Abuan mit anderen Athleten!
396 Abuan
1751 McMahon ×
1641 Biundo ×
181 Minus ×
2191 Buchanan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:40 | 00:46:40 | 02:27 min/100m | +00:31 (119.) ● | +01:07 (712.) ● | +00:53 (1114.) ● |
Wechsel | 00:50:59 | 00:04:19 | - | -00:38 (92.) ● | -00:38 (515.) ● | -00:32 (868.) ● | |
Radfahren | 36.1 km | 01:54:42 | 01:03:43 | 33.99 km/h | -01:22 (101.) ● | -02:15 (516.) ● | -04:00 (666.) ● |
Radfahren | 72.7 km | 03:04:11 | 01:09:29 | 31.6 km/h | -01:04 (113.) ● | -01:27 (603.) ● | -03:46 (807.) ● |
Radfahren | 90 km | 03:37:02 | 00:32:51 | 31.6 km/h | -01:57 (71.) ● | -02:12 (363.) ● | -03:13 (463.) ● |
Radfahren | 90 km | 03:37:02 | 02:46:03 | 32.52 km/h | -04:23 (101.) ● | -05:54 (527.) ● | -10:59 (681.) ● |
Wechsel | 03:40:14 | 00:03:12 | - | -00:51 (77.) ● | -00:40 (477.) ● | -00:38 (790.) ● | |
Laufen | 2.2 km | 03:55:14 | 00:15:00 | 06:49 min/km | +01:51 (177.) ● | +02:14 (993.) ● | +01:45 (1501.) ● |
Laufen | 5.8 km | 04:22:33 | 00:27:19 | 07:35 min/km | +04:30 (184.) ● | +05:05 (1023.) ● | +04:19 (1581.) ● |
Laufen | 10.6 km | 04:55:00 | 00:32:27 | 06:45 min/km | +00:54 (123.) ● | +01:38 (743.) ● | +00:45 (1108.) ● |
Laufen | 14.3 km | 05:17:19 | 00:22:19 | 06:01 min/km | -02:16 (87.) ● | -01:44 (498.) ● | -02:19 (729.) ● |
Laufen | 19 km | 05:48:07 | 00:30:48 | 06:33 min/km | -03:03 (82.) ● | -02:12 (491.) ● | -02:53 (727.) ● |
Laufen | 21.4 km | 06:01:24 | 00:13:17 | 05:32 min/km | -01:51 (72.) ● | -01:21 (439.) ● | -01:36 (643.) ● |
Laufen | 21.4 km | 06:01:24 | 02:21:10 | 06:35 min/km | +00:05 (116.) ● | +03:40 (681.) ● | +00:01 (1015.) ● |
Total | 113.3 km | 06:01:24 | 06:01:24 | 18.81 km/h | -05:16 (104.) ● | -02:25 (635.) ● | -11:15 (841.) ● |