Shira Flowers -
Ironman 70.3 Ohio 2018
Quick facts
1856/622/71Alle/Geschlecht/AK
F50-54Altersklasse
914Startnummer
USANationalität
1:06:15 | 3:43:03 | 3:01:19 | 8:00:25 |
Vergleiche Shira Flowers mit anderen Athleten!
914 Flowers
2117 Stump ×
907 Colligan ×
937 McCullagh ×
364 Anderson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:06:15 | 01:06:15 | 03:29 min/100m | +17:24 (77.) ● | +19:37 (657.) ● | +20:28 (1916.) ● |
Wechsel | 01:11:49 | 00:05:34 | - | +00:29 (48.) ● | +00:43 (458.) ● | +00:43 (1334.) ● | |
Radfahren | 36.1 km | 02:35:04 | 01:23:15 | 26.02 km/h | +12:41 (75.) ● | +12:24 (621.) ● | +15:32 (1857.) ● |
Radfahren | 72.7 km | 04:10:00 | 01:34:56 | 23.13 km/h | +17:13 (72.) ● | +17:45 (617.) ● | +21:41 (1847.) ● |
Radfahren | 90 km | 04:54:52 | 00:44:52 | 23.14 km/h | +06:57 (72.) ● | +07:07 (617.) ● | +08:48 (1845.) ● |
Radfahren | 90 km | 04:54:52 | 03:43:03 | 24.21 km/h | +36:51 (74.) ● | +37:16 (625.) ● | +46:01 (1860.) ● |
Wechsel | 04:59:06 | 00:04:14 | - | -00:02 (44.) ● | +00:14 (412.) ● | +00:24 (1291.) ● | |
Laufen | 2.2 km | 05:15:30 | 00:16:24 | 07:27 min/km | +01:27 (58.) ● | +02:13 (546.) ● | +03:09 (1714.) ● |
Laufen | 5.8 km | 05:43:47 | 00:28:17 | 07:51 min/km | +02:44 (55.) ● | +03:51 (518.) ● | +05:17 (1643.) ● |
Laufen | 10.6 km | 06:26:03 | 00:42:16 | 08:48 min/km | +07:19 (66.) ● | +08:50 (584.) ● | +10:34 (1779.) ● |
Laufen | 14.3 km | 06:59:19 | 00:33:16 | 08:59 min/km | +06:23 (66.) ● | +07:34 (599.) ● | +08:38 (1797.) ● |
Laufen | 19 km | 07:43:33 | 00:44:14 | 09:24 min/km | +08:15 (69.) ● | +09:18 (585.) ● | +10:33 (1764.) ● |
Laufen | 21.4 km | 08:00:25 | 00:16:52 | 07:01 min/km | +00:53 (54.) ● | +01:33 (486.) ● | +01:59 (1490.) ● |
Laufen | 21.4 km | 08:00:25 | 03:01:19 | 08:28 min/km | +27:01 (63.) ● | +33:19 (565.) ● | +40:10 (1746.) ● |
Total | 113.3 km | 08:00:25 | 08:00:25 | 14.15 km/h | +01:21:43 (71.) ● | +01:31:09 (622.) ● | +01:47:46 (1856.) ● |