Phil Pawluk -
Ironman 70.3 Calgary 2018
Quick facts
365/273/53Alle/Geschlecht/AK
M35-39Altersklasse
301Startnummer
CANNationalität
40:37 | 2:44:56 | 1:59:44 | 5:33:46 |
Vergleiche Phil Pawluk mit anderen Athleten!
301 Pawluk
204 Lande ×
263 Glekel ×
315 Storck ×
250 De Castro ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:20:14 | 00:20:14 | 02:01 min/100m | -00:28 (53.) ● | -00:16 (266.) ● | -00:31 (402.) ● |
Schwimmen | 1.9 km | 00:40:37 | 00:20:23 | 02:15 min/100m | -00:19 (49.) ● | -00:25 (241.) ● | -00:54 (351.) ● |
Schwimmen | 1.9 km | 00:40:37 | 00:40:37 | 02:08 min/100m | -00:47 (48.) ● | -00:41 (251.) ● | -01:25 (371.) ● |
Wechsel | 00:46:15 | 00:05:38 | - | +01:18 (80.) ● | +00:44 (393.) ● | +00:45 (620.) ● | |
Radfahren | 45 km | 01:57:39 | 01:11:24 | 37.82 km/h | +03:41 (67.) ● | +02:33 (349.) ● | +00:21 (457.) ● |
Radfahren | 90 km | 03:31:11 | 01:33:32 | 28.87 km/h | +07:13 (71.) ● | +06:09 (383.) ● | +03:12 (523.) ● |
Radfahren | 90 km | 03:31:11 | 02:44:56 | 32.74 km/h | +10:54 (71.) ● | +08:42 (372.) ● | +03:33 (488.) ● |
Wechsel | 03:34:02 | 00:02:51 | - | +00:26 (67.) ● | +00:14 (350.) ● | +00:15 (543.) ● | |
Laufen | 9.8 km | 04:28:29 | 00:54:27 | 05:33 min/km | -02:49 (42.) ● | -04:08 (206.) ● | -06:45 (264.) ● |
Laufen | 21.3 km | 05:33:46 | 01:05:17 | 05:40 min/km | -04:00 (41.) ● | -04:53 (219.) ● | -07:27 (302.) ● |
Laufen | 21.3 km | 05:33:46 | 01:59:44 | 05:37 min/km | -06:49 (41.) ● | -09:01 (207.) ● | -14:12 (281.) ● |
Total | 113.2 km | 05:33:46 | 05:33:46 | 20.35 km/h | +05:02 (53.) ● | -00:02 (273.) ● | -11:04 (365.) ● |