Mark Russell -
Ironman 70.3 Edinburgh 2017
Quick facts
712/607/112Alle/Geschlecht/AK
M 40-44Altersklasse
1100Startnummer
GBRNationalität
23:15 | 3:31:15 | 2:12:46 | 6:21:30 |
Vergleiche Mark Russell mit anderen Athleten!
1100 Russell
1042 Merwe ×
1010 Steven ×
1024 Barber ×
1170 Cross ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:23:15 | 00:23:15 | 02:19 min/100m | -03:18 (55.) ● | -02:58 (297.) ● | -03:08 (361.) ● |
Wechsel | 00:34:18 | 00:11:03 | - | +03:49 (161.) ● | +03:46 (867.) ● | +03:51 (1107.) ● | |
Radfahren | 36 km | 01:46:45 | 01:12:27 | 29.81 km/h | -02:24 (70.) ● | -03:21 (338.) ● | -04:44 (373.) ● |
Radfahren | 51.5 km | 02:24:00 | 00:37:15 | 24.97 km/h | +00:27 (96.) ● | +00:18 (536.) ● | -00:29 (601.) ● |
Radfahren | 72.4 km | 03:12:20 | 00:48:20 | 25.94 km/h | +02:17 (122.) ● | +01:43 (626.) ● | +00:46 (720.) ● |
Radfahren | 86.1 km | 03:52:55 | 00:40:35 | 20.25 km/h | +04:36 (154.) ● | +04:09 (770.) ● | +03:26 (917.) ● |
Radfahren | 90 km | 04:05:33 | 00:12:38 | 18.52 km/h | +01:55 (164.) ● | +01:51 (851.) ● | +01:39 (1041.) ● |
Radfahren | 90 km | 04:05:33 | 03:31:15 | 25.56 km/h | +06:51 (110.) ● | +04:40 (580.) ● | +00:38 (659.) ● |
Wechsel | 04:08:44 | 00:03:11 | - | -01:34 (40.) ● | -01:38 (217.) ● | -01:38 (288.) ● | |
Laufen | 2.7 km | 04:23:22 | 00:14:38 | 05:25 min/km | -00:55 (100.) ● | ±00:00 (573.) ● | -00:10 (680.) ● |
Laufen | 7 km | 04:48:02 | 00:24:40 | 05:44 min/km | +00:42 (103.) ● | +00:47 (605.) ● | +00:31 (733.) ● |
Laufen | 9.7 km | 05:04:18 | 00:16:16 | 06:01 min/km | +00:22 (97.) ● | +00:21 (570.) ● | +00:09 (691.) ● |
Laufen | 14 km | 05:30:30 | 00:26:12 | 06:05 min/km | +01:04 (106.) ● | +00:58 (610.) ● | +00:43 (752.) ● |
Laufen | 16.7 km | 05:48:47 | 00:18:17 | 06:46 min/km | +01:24 (121.) ● | +01:29 (672.) ● | +01:23 (838.) ● |
Laufen | 21 km | 06:20:54 | 00:32:07 | 07:28 min/km | +06:03 (156.) ● | +06:16 (852.) ● | +06:07 (1084.) ● |
Laufen | 21.1 km | 06:21:30 | 00:00:36 | 05:59 min/km | +00:05 (158.) ● | +00:04 (827.) ● | +00:04 (1046.) ● |
Laufen | 21.1 km | 06:21:30 | 02:12:46 | 06:17 min/km | +08:45 (118.) ● | +09:55 (677.) ● | +08:47 (843.) ● |
Total | 112.1 km | 06:21:30 | 06:21:30 | 17.63 km/h | +14:33 (112.) ● | +13:45 (607.) ● | +08:30 (712.) ● |