Rob Monk -
Ironman 70.3 Edinburgh 2017
Quick facts
198/177/2Alle/Geschlecht/AK
M 60-64Altersklasse
1668Startnummer
GBRNationalität
17:12 | 3:04:16 | 1:55:21 | 5:24:09 |
Vergleiche Rob Monk mit anderen Athleten!
1668 Monk
58 Brown ×
60 Gannon ×
59 Blakie ×
1665 Allan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:17:12 | 00:17:12 | 01:43 min/100m | -09:06 (1.) ● | -09:01 (39.) ● | -09:11 (46.) ● |
Wechsel | 00:21:19 | 00:04:07 | - | -03:55 (1.) ● | -03:10 (91.) ● | -03:05 (137.) ● | |
Radfahren | 36 km | 01:28:55 | 01:07:36 | 31.95 km/h | -11:29 (1.) ● | -08:12 (145.) ● | -09:35 (160.) ● |
Radfahren | 51.5 km | 02:02:12 | 00:33:17 | 27.94 km/h | -06:21 (1.) ● | -03:40 (198.) ● | -04:27 (216.) ● |
Radfahren | 72.4 km | 02:43:31 | 00:41:19 | 30.35 km/h | -09:07 (1.) ● | -05:18 (171.) ● | -06:15 (190.) ● |
Radfahren | 86.1 km | 03:16:10 | 00:32:39 | 25.18 km/h | -05:41 (2.) ● | -03:47 (210.) ● | -04:30 (233.) ● |
Radfahren | 90 km | 03:25:35 | 00:09:25 | 24.85 km/h | -02:05 (1.) ● | -01:22 (165.) ● | -01:34 (185.) ● |
Radfahren | 90 km | 03:25:35 | 03:04:16 | 29.31 km/h | -34:43 (1.) ● | -22:19 (168.) ● | -26:21 (187.) ● |
Wechsel | 03:28:48 | 00:03:13 | - | -02:13 (2.) ● | -01:36 (225.) ● | -01:36 (296.) ● | |
Laufen | 2.7 km | 03:43:00 | 00:14:12 | 05:15 min/km | -01:52 (4.) ● | -00:26 (493.) ● | -00:36 (580.) ● |
Laufen | 7 km | 04:05:52 | 00:22:52 | 05:19 min/km | -03:09 (4.) ● | -01:01 (424.) ● | -01:17 (502.) ● |
Laufen | 9.7 km | 04:20:18 | 00:14:26 | 05:20 min/km | -02:59 (3.) ● | -01:29 (295.) ● | -01:41 (343.) ● |
Laufen | 14 km | 04:43:23 | 00:23:05 | 05:22 min/km | -05:16 (3.) ● | -02:09 (318.) ● | -02:24 (376.) ● |
Laufen | 16.7 km | 04:59:05 | 00:15:42 | 05:48 min/km | -03:10 (3.) ● | -01:06 (375.) ● | -01:12 (450.) ● |
Laufen | 21 km | 05:23:39 | 00:24:34 | 05:42 min/km | -04:13 (3.) ● | -01:17 (425.) ● | -01:26 (517.) ● |
Laufen | 21.1 km | 05:24:09 | 00:00:30 | 04:59 min/km | -00:03 (3.) ● | -00:02 (493.) ● | -00:02 (596.) ● |
Laufen | 21.1 km | 05:24:09 | 01:55:21 | 05:28 min/km | -20:42 (3.) ● | -07:30 (385.) ● | -08:38 (456.) ● |
Total | 112.1 km | 05:24:09 | 05:24:09 | 20.75 km/h | -01:10:39 (2.) ● | -43:36 (177.) ● | -48:51 (198.) ● |