Ian Russell -
Ironman 70.3 Edinburgh 2017
Quick facts
99/87/12Alle/Geschlecht/AK
M 25-29Altersklasse
302Startnummer
GBRNationalität
23:35 | 2:51:04 | 1:38:53 | 5:03:09 |
Vergleiche Ian Russell mit anderen Athleten!
302 Russell
100 Soutar ×
282 Adamson ×
365 Steele ×
320 Walker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:23:35 | 00:23:35 | 02:21 min/100m | -01:42 (31.) ● | -02:38 (311.) ● | -02:48 (386.) ● |
Wechsel | 00:30:22 | 00:06:47 | - | -00:26 (38.) ● | -00:30 (455.) ● | -00:25 (595.) ● | |
Radfahren | 36 km | 01:34:03 | 01:03:41 | 33.92 km/h | -12:32 (10.) ● | -12:07 (65.) ● | -13:30 (69.) ● |
Radfahren | 51.5 km | 02:04:27 | 00:30:24 | 30.59 km/h | -06:26 (12.) ● | -06:33 (70.) ● | -07:20 (75.) ● |
Radfahren | 72.4 km | 02:42:43 | 00:38:16 | 32.77 km/h | -09:29 (12.) ● | -08:21 (71.) ● | -09:18 (75.) ● |
Radfahren | 86.1 km | 03:13:04 | 00:30:21 | 27.08 km/h | -07:13 (11.) ● | -06:05 (89.) ● | -06:48 (95.) ● |
Radfahren | 90 km | 03:21:26 | 00:08:22 | 27.97 km/h | -02:22 (9.) ● | -02:25 (34.) ● | -02:37 (36.) ● |
Radfahren | 90 km | 03:21:26 | 02:51:04 | 31.57 km/h | -38:02 (11.) ● | -35:31 (66.) ● | -39:33 (72.) ● |
Wechsel | 03:24:16 | 00:02:50 | - | -01:50 (18.) ● | -01:59 (152.) ● | -01:59 (209.) ● | |
Laufen | 2.7 km | 03:35:36 | 00:11:20 | 04:11 min/km | -02:35 (14.) ● | -03:18 (69.) ● | -03:28 (78.) ● |
Laufen | 7 km | 03:54:15 | 00:18:39 | 04:20 min/km | -04:30 (12.) ● | -05:14 (77.) ● | -05:30 (88.) ● |
Laufen | 9.7 km | 04:06:36 | 00:12:21 | 04:34 min/km | -03:02 (12.) ● | -03:34 (78.) ● | -03:46 (91.) ● |
Laufen | 14 km | 04:27:00 | 00:20:24 | 04:44 min/km | -04:03 (17.) ● | -04:50 (126.) ● | -05:05 (150.) ● |
Laufen | 16.7 km | 04:41:06 | 00:14:06 | 05:13 min/km | -02:22 (17.) ● | -02:42 (163.) ● | -02:48 (192.) ● |
Laufen | 21 km | 05:02:43 | 00:21:37 | 05:01 min/km | -03:48 (21.) ● | -04:14 (180.) ● | -04:23 (207.) ● |
Laufen | 21.1 km | 05:03:09 | 00:00:26 | 04:19 min/km | -00:04 (20.) ● | -00:06 (157.) ● | -00:06 (183.) ● |
Laufen | 21.1 km | 05:03:09 | 01:38:53 | 04:41 min/km | -20:24 (17.) ● | -23:58 (119.) ● | -25:06 (140.) ● |
Total | 112.1 km | 05:03:09 | 05:03:09 | 22.19 km/h | -01:02:24 (12.) ● | -01:04:36 (87.) ● | -01:09:51 (99.) ● |