Aly Couch -
Ironman 70.3 Canada 2018
Quick facts
317/83/16Alle/Geschlecht/AK
F30-34Altersklasse
2102Startnummer
CANNationalität
39:00 | 3:00:14 | 2:12:41 | 5:56:58 |
Vergleiche Aly Couch mit anderen Athleten!
2102 Couch
2201 Burden ×
2351 Parry ×
2367 VAN Lathem ×
2372 Woolerton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:00 | 00:39:00 | 02:03 min/100m | -02:13 (28.) ● | -03:49 (137.) ● | -02:25 (448.) ● |
Wechsel | 00:42:16 | 00:03:16 | - | -02:47 (4.) ● | -02:56 (17.) ● | -03:01 (64.) ● | |
Radfahren | 24.1 km | 01:34:16 | 00:52:00 | 27.81 km/h | -07:25 (9.) ● | -08:19 (58.) ● | -04:46 (326.) ● |
Radfahren | 36 km | 01:59:53 | 00:25:37 | 27.87 km/h | -04:39 (8.) ● | -05:21 (53.) ● | -03:22 (291.) ● |
Radfahren | 48.2 km | 02:13:28 | 00:13:35 | 53.89 km/h | -12:08 (8.) ● | -12:29 (46.) ● | -09:21 (284.) ● |
Radfahren | 75.2 km | 03:17:10 | 01:03:42 | 25.43 km/h | -02:02 (37.) ● | -02:03 (213.) ● | +00:30 (682.) ● |
Radfahren | 88 km | 03:42:30 | 00:25:20 | 30.32 km/h | -05:56 (10.) ● | -05:39 (49.) ● | -03:53 (268.) ● |
Radfahren | 88 km | 03:42:30 | 03:00:14 | 29.3 km/h | -32:10 (10.) ● | -33:51 (58.) ● | -20:52 (312.) ● |
Wechsel | 03:44:17 | 00:01:47 | - | -03:05 (3.) ● | -03:30 (11.) ● | -03:15 (53.) ● | |
Laufen | 3.2 km | 04:03:56 | 00:19:39 | 06:08 min/km | -01:31 (29.) ● | -02:38 (146.) ● | -01:21 (494.) ● |
Laufen | 5.3 km | 04:19:18 | 00:15:22 | 07:19 min/km | -01:15 (30.) ● | -02:13 (143.) ● | -01:15 (465.) ● |
Laufen | 8.2 km | 04:35:25 | 00:16:07 | 05:33 min/km | -00:57 (29.) ● | -02:06 (152.) ● | -01:10 (500.) ● |
Laufen | 13.3 km | 05:01:26 | 00:26:01 | 05:06 min/km | -03:05 (27.) ● | -04:56 (133.) ● | -03:28 (423.) ● |
Laufen | 18.1 km | 05:28:20 | 00:26:54 | 05:36 min/km | -02:23 (28.) ● | -04:00 (145.) ● | -02:42 (435.) ● |
Laufen | 20 km | 05:45:48 | 00:17:28 | 09:11 min/km | -02:14 (25.) ● | -03:28 (117.) ● | -02:43 (350.) ● |
Laufen | 23.2 km | 05:56:58 | 00:11:10 | 03:29 min/km | -01:23 (21.) ● | -02:25 (97.) ● | -01:58 (301.) ● |
Laufen | 23.2 km | 05:56:58 | 02:12:41 | 05:43 min/km | -12:48 (25.) ● | -21:46 (130.) ● | -14:37 (408.) ● |
Total | 113.1 km | 05:56:58 | 05:56:58 | 19.01 km/h | -53:03 (16.) ● | -01:05:52 (83.) ● | -44:10 (317.) ● |