Lauren Koch -
Ironman 70.3 Canada 2018
Quick facts
318/84/17Alle/Geschlecht/AK
F35-39Altersklasse
2416Startnummer
CANNationalität
34:12 | 3:03:27 | 2:12:48 | 5:57:00 |
Vergleiche Lauren Koch mit anderen Athleten!
2416 Koch
2423 McEntire ×
2422 McDonell ×
2406 Hansen ×
2382 Bolton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:12 | 00:34:12 | 01:48 min/100m | -09:30 (12.) ● | -08:37 (43.) ● | -07:13 (169.) ● |
Wechsel | 00:37:34 | 00:03:22 | - | -02:43 (7.) ● | -02:50 (24.) ● | -02:55 (78.) ● | |
Radfahren | 24.1 km | 01:30:29 | 00:52:55 | 27.33 km/h | -07:58 (13.) ● | -07:24 (69.) ● | -03:51 (376.) ● |
Radfahren | 36 km | 01:57:18 | 00:26:49 | 26.63 km/h | -04:23 (16.) ● | -04:09 (81.) ● | -02:10 (398.) ● |
Radfahren | 48.2 km | 02:10:39 | 00:13:21 | 54.83 km/h | -12:20 (8.) ● | -12:43 (34.) ● | -09:35 (247.) ● |
Radfahren | 75.2 km | 03:15:02 | 01:04:23 | 25.16 km/h | -02:19 (33.) ● | -01:22 (233.) ● | +01:11 (721.) ● |
Radfahren | 88 km | 03:41:01 | 00:25:59 | 29.56 km/h | -05:22 (13.) ● | -05:00 (68.) ● | -03:14 (332.) ● |
Radfahren | 88 km | 03:41:01 | 03:03:27 | 28.78 km/h | -32:22 (13.) ● | -30:38 (66.) ● | -17:39 (356.) ● |
Wechsel | 03:44:12 | 00:03:11 | - | -01:50 (20.) ● | -02:06 (91.) ● | -01:51 (284.) ● | |
Laufen | 3.2 km | 04:03:04 | 00:18:52 | 05:53 min/km | -03:06 (21.) ● | -03:25 (124.) ● | -02:08 (424.) ● |
Laufen | 5.3 km | 04:18:07 | 00:15:03 | 07:10 min/km | -02:36 (25.) ● | -02:32 (132.) ● | -01:34 (434.) ● |
Laufen | 8.2 km | 04:34:20 | 00:16:13 | 05:35 min/km | -01:42 (29.) ● | -02:00 (164.) ● | -01:04 (524.) ● |
Laufen | 13.3 km | 05:00:24 | 00:26:04 | 05:06 min/km | -03:56 (25.) ● | -04:53 (134.) ● | -03:25 (429.) ● |
Laufen | 18.1 km | 05:26:55 | 00:26:31 | 05:31 min/km | -03:30 (27.) ● | -04:23 (137.) ● | -03:05 (411.) ● |
Laufen | 20 km | 05:45:21 | 00:18:26 | 09:42 min/km | -01:43 (30.) ● | -02:30 (153.) ● | -01:45 (427.) ● |
Laufen | 23.2 km | 05:57:00 | 00:11:39 | 03:38 min/km | -01:21 (24.) ● | -01:56 (129.) ● | -01:29 (375.) ● |
Laufen | 23.2 km | 05:57:00 | 02:12:48 | 05:43 min/km | -17:54 (26.) ● | -21:39 (134.) ● | -14:30 (414.) ● |
Total | 113.1 km | 05:57:00 | 05:57:00 | 19.01 km/h | -01:04:19 (17.) ● | -01:05:50 (84.) ● | -44:08 (318.) ● |