Alanna Simms -
Ironman 70.3 Canada 2018
Quick facts
260/62/12Alle/Geschlecht/AK
F40-44Altersklasse
2526Startnummer
CANNationalität
31:49 | 3:05:00 | 2:04:59 | 5:48:01 |
Vergleiche Alanna Simms mit anderen Athleten!
2526 Simms
2504 Massie ×
2176 Rico Alvarado ×
2518 Roche ×
2050 Labrador ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:49 | 00:31:49 | 01:40 min/100m | -12:23 (1.) ● | -11:00 (17.) ● | -09:36 (78.) ● |
Wechsel | 00:35:08 | 00:03:19 | - | -03:09 (3.) ● | -02:53 (22.) ● | -02:58 (75.) ● | |
Radfahren | 24.1 km | 01:27:41 | 00:52:33 | 27.52 km/h | -08:36 (13.) ● | -07:46 (65.) ● | -04:13 (357.) ● |
Radfahren | 36 km | 01:54:02 | 00:26:21 | 27.1 km/h | -04:49 (13.) ● | -04:37 (68.) ● | -02:38 (357.) ● |
Radfahren | 48.2 km | 02:08:12 | 00:14:10 | 51.67 km/h | -11:45 (12.) ● | -11:54 (68.) ● | -08:46 (353.) ● |
Radfahren | 75.2 km | 03:13:34 | 01:05:22 | 24.78 km/h | +00:04 (46.) ● | -00:23 (261.) ● | +02:10 (768.) ● |
Radfahren | 88 km | 03:40:08 | 00:26:34 | 28.91 km/h | -04:13 (16.) ● | -04:25 (82.) ● | -02:39 (379.) ● |
Radfahren | 88 km | 03:40:08 | 03:05:00 | 28.54 km/h | -29:19 (16.) ● | -29:05 (75.) ● | -16:06 (381.) ● |
Wechsel | 03:43:02 | 00:02:54 | - | -02:37 (12.) ● | -02:23 (72.) ● | -02:08 (224.) ● | |
Laufen | 3.2 km | 04:01:43 | 00:18:41 | 05:50 min/km | -03:38 (21.) ● | -03:36 (114.) ● | -02:19 (395.) ● |
Laufen | 5.3 km | 04:16:10 | 00:14:27 | 06:52 min/km | -03:06 (20.) ● | -03:08 (100.) ● | -02:10 (356.) ● |
Laufen | 8.2 km | 04:31:15 | 00:15:05 | 05:12 min/km | -03:12 (21.) ● | -03:08 (117.) ● | -02:12 (376.) ● |
Laufen | 13.3 km | 04:55:33 | 00:24:18 | 04:45 min/km | -06:58 (18.) ● | -06:39 (87.) ● | -05:11 (296.) ● |
Laufen | 18.1 km | 05:20:11 | 00:24:38 | 05:07 min/km | -06:14 (20.) ● | -06:16 (91.) ● | -04:58 (293.) ● |
Laufen | 20 km | 05:37:03 | 00:16:52 | 08:52 min/km | -04:04 (21.) ● | -04:04 (98.) ● | -03:19 (296.) ● |
Laufen | 23.2 km | 05:48:01 | 00:10:58 | 03:25 min/km | -02:18 (21.) ● | -02:37 (86.) ● | -02:10 (269.) ● |
Laufen | 23.2 km | 05:48:01 | 02:04:59 | 05:23 min/km | -29:30 (20.) ● | -29:28 (95.) ● | -22:19 (307.) ● |
Total | 113.1 km | 05:48:01 | 05:48:01 | 19.5 km/h | -01:16:58 (12.) ● | -01:14:49 (62.) ● | -53:07 (260.) ● |