Jan Trojanowski -
Ironman 70.3 Canada 2018
Quick facts
65/57/7Alle/Geschlecht/AK
M40-44Altersklasse
3064Startnummer
CANNationalität
32:30 | 2:39:44 | 1:48:56 | 5:09:34 |
Vergleiche Jan Trojanowski mit anderen Athleten!
3064 Trojanowski
2998 Ellefson ×
3035 O'Connell ×
2995 Dixon ×
2142 Sarver ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:30 | 00:32:30 | 01:42 min/100m | -08:44 (9.) ● | -07:59 (72.) ● | -08:55 (99.) ● |
Wechsel | 00:37:27 | 00:04:57 | - | -01:31 (22.) ● | -01:31 (194.) ● | -01:20 (359.) ● | |
Radfahren | 24.1 km | 01:22:55 | 00:45:28 | 31.8 km/h | -09:29 (5.) ● | -08:39 (46.) ● | -11:18 (48.) ● |
Radfahren | 36 km | 01:45:42 | 00:22:47 | 31.34 km/h | -05:29 (7.) ● | -04:42 (73.) ● | -06:12 (81.) ● |
Radfahren | 48.2 km | 01:58:01 | 00:12:19 | 59.43 km/h | -09:47 (11.) ● | -08:19 (91.) ● | -10:37 (97.) ● |
Radfahren | 75.2 km | 02:54:03 | 00:56:02 | 28.91 km/h | -05:08 (14.) ● | -05:10 (150.) ● | -07:10 (182.) ● |
Radfahren | 88 km | 03:17:11 | 00:23:08 | 33.2 km/h | -05:26 (8.) ● | -04:46 (76.) ● | -06:05 (90.) ● |
Radfahren | 88 km | 03:17:11 | 02:39:44 | 33.06 km/h | -35:19 (7.) ● | -31:36 (59.) ● | -41:22 (64.) ● |
Wechsel | 03:20:38 | 00:03:27 | - | -01:54 (22.) ● | -01:36 (190.) ● | -01:35 (345.) ● | |
Laufen | 3.2 km | 03:37:10 | 00:16:32 | 05:10 min/km | -04:44 (15.) ● | -03:36 (130.) ● | -04:28 (170.) ● |
Laufen | 5.3 km | 03:50:09 | 00:12:59 | 06:10 min/km | -03:59 (13.) ● | -02:58 (114.) ● | -03:38 (144.) ● |
Laufen | 8.2 km | 04:03:29 | 00:13:20 | 04:35 min/km | -03:54 (11.) ● | -03:17 (105.) ● | -03:57 (132.) ● |
Laufen | 13.3 km | 04:24:24 | 00:20:55 | 04:06 min/km | -09:01 (8.) ● | -07:34 (63.) ● | -08:34 (82.) ● |
Laufen | 18.1 km | 04:45:55 | 00:21:31 | 04:28 min/km | -07:58 (9.) ● | -07:07 (80.) ● | -08:05 (105.) ● |
Laufen | 20 km | 05:00:10 | 00:14:15 | 07:30 min/km | -05:49 (8.) ● | -05:20 (57.) ● | -05:56 (70.) ● |
Laufen | 23.2 km | 05:09:34 | 00:09:24 | 02:56 min/km | -03:31 (5.) ● | -03:23 (46.) ● | -03:44 (57.) ● |
Laufen | 23.2 km | 05:09:34 | 01:48:56 | 04:41 min/km | -38:56 (9.) ● | -33:15 (72.) ● | -38:22 (92.) ● |
Total | 113.1 km | 05:09:34 | 05:09:34 | 21.92 km/h | -01:26:24 (7.) ● | -01:15:57 (57.) ● | -01:31:34 (65.) ● |