Henri Rüüsak -
Ironman Tallinn 2018

Quick facts

156/146/11Alle/Geschlecht/AK

M45-49Altersklasse

1080Startnummer

ESTNationalität


1:07:55	5:18:55	3:17:52	9:53:32

Vergleiche Henri Rüüsak mit anderen Athleten!

1080 Rüüsak

996 Härkönen ×

1014 Klesmann ×

1059 Praun ×

1045 Miller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.7 km	01:07:55	01:07:55	01:50 min/100m	-11:47 (25.) ●	-10:46 (190.) ●	-11:20 (224.) ●
Wechsel		01:13:30	00:05:35	-	-02:03 (42.) ●	-01:43 (328.) ●	-01:41 (416.) ●
Radfahren	33.3 km	02:15:15	01:01:45	32.36 km/h	-02:15 (55.) ●	-06:24 (393.) ●	-06:24 (429.) ●
Radfahren	74.2 km	03:26:17	01:11:02	34.55 km/h	-03:06 (61.) ●	-08:10 (400.) ●	-08:13 (436.) ●
Radfahren	107.3 km	04:26:05	00:59:48	33.21 km/h	-00:50 (76.) ●	-05:27 (484.) ●	-05:28 (534.) ●
Radfahren	148.2 km	05:39:50	01:13:45	33.27 km/h	-02:44 (66.) ●	-08:16 (422.) ●	-08:15 (463.) ●
Radfahren	178 km	06:32:25	00:52:35	34 km/h	-03:57 (53.) ●	-08:10 (320.) ●	-08:10 (350.) ●
Radfahren	178 km	06:32:25	05:18:55	33.49 km/h	-12:52 (61.) ●	-36:27 (408.) ●	-36:30 (445.) ●
Wechsel		06:35:40	00:03:15	-	-01:33 (45.) ●	-01:32 (326.) ●	-01:22 (421.) ●
Laufen	4.4 km	06:54:44	00:19:04	04:20 min/km	-04:43 (6.) ●	-04:29 (91.) ●	-04:40 (107.) ●
Laufen	7.3 km	07:06:01	00:11:17	03:53 min/km	-03:08 (2.) ●	-02:55 (57.) ●	-03:03 (68.) ●
Laufen	10.5 km	07:20:21	00:14:20	04:28 min/km	-04:42 (1.) ●	-04:16 (44.) ●	-04:26 (57.) ●
Laufen	15.5 km	07:41:57	00:21:36	04:19 min/km	-07:22 (2.) ●	-06:48 (49.) ●	-07:00 (60.) ●
Laufen	18.4 km	07:53:49	00:11:52	04:05 min/km	-04:00 (2.) ●	-03:36 (58.) ●	-03:41 (69.) ●
Laufen	21.6 km	08:09:26	00:15:37	04:52 min/km	-05:24 (4.) ●	-04:47 (78.) ●	-04:53 (95.) ●
Laufen	26.6 km	08:32:33	00:23:07	04:37 min/km	-08:43 (3.) ●	-07:54 (68.) ●	-08:02 (79.) ●
Laufen	29.5 km	08:44:40	00:12:07	04:10 min/km	-05:08 (1.) ●	-04:34 (40.) ●	-04:40 (50.) ●
Laufen	32.7 km	09:00:38	00:15:58	04:59 min/km	-06:31 (2.) ●	-05:44 (56.) ●	-05:50 (67.) ●
Laufen	37.8 km	09:23:51	00:23:13	04:33 min/km	-09:51 (1.) ●	-09:03 (32.) ●	-09:13 (41.) ●
Laufen	40.6 km	09:36:23	00:12:32	04:28 min/km	-04:50 (1.) ●	-04:30 (49.) ●	-04:38 (55.) ●
Laufen	43.8 km	09:52:08	00:15:45	04:55 min/km	-06:04 (2.) ●	-05:30 (48.) ●	-05:38 (56.) ●
Laufen	44.1 km	09:53:27	00:01:19	04:23 min/km	-00:30 (2.) ●	-00:28 (20.) ●	-00:29 (23.) ●
Laufen	44.1 km	09:53:32	00:00:05	-	-00:02 (16.) ●	-00:02 (206.) ●	-00:02 (227.) ●
Laufen	44.1 km	09:53:32	03:17:52	04:29 min/km	-01:10:58 (1.) ●	-01:04:36 (46.) ●	-01:06:15 (56.) ●
Total	225.8 km	09:53:32	09:53:32	22.83 km/h	-01:39:13 (11.) ●	-01:55:04 (146.) ●	-01:57:08 (156.) ●

Ges	Sex	Ak	Name	#	AK
113	106	6	Piotr Gąsiorowski	101	M45-49	POL	01:12:17	04:49:31	03:32:37	09:41:22
115	108	7	Simo Juvaste	1004	M45-49	FIN	01:06:15	04:54:09	03:34:39	09:42:10
126	119	8	Damijan Kromar	1022	M45-49	SVN	01:01:33	04:47:00	03:50:49	09:45:02
150	140	9	Sami Härkönen	996	M45-49	FIN	01:05:36	05:11:19	03:22:23	09:51:58
154	144	10	Villu Klesmann	1014	M45-49	EST	01:01:30	05:04:15	03:39:30	09:53:03
156	146	11	Henri Rüüsak	1080	M45-49	EST	01:07:55	05:18:55	03:17:52	09:53:32
159	148	12	Artur Praun	1059	M45-49	EST	01:07:03	05:07:05	03:32:14	09:54:34
161	150	13	Mait Miller	1045	M45-49	EST	01:07:26	04:49:49	03:51:22	09:55:13
163	152	14	Jan Dannehl	94	M45-49	DEU	01:25:36	05:00:21	03:18:02	09:55:32
174	162	15	Raul Tomberg	137	M45-49	EST	01:11:39	04:55:17	03:45:04	09:58:29