Volker Sonnenburg -
Ironman Tallinn 2018

Quick facts

888/790/24Alle/Geschlecht/AK

M55-59Altersklasse

1273Startnummer

DEUNationalität


1:55:23	5:52:01	4:35:55	12:46:12

Vergleiche Volker Sonnenburg mit anderen Athleten!

1273 Sonnenburg

115 Koziol ×

1231 Puumala ×

79 Alvarez ×

1218 Goeyvaerts ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.7 km	01:55:23	01:55:23	03:07 min/100m	+31:16 (33.) ●	+36:42 (922.) ●	+36:08 (1101.) ●
Wechsel		02:13:48	00:18:25	-	+09:20 (31.) ●	+11:07 (925.) ●	+11:09 (1101.) ●
Radfahren	33.3 km	03:23:51	01:10:03	28.52 km/h	-09:26 (27.) ●	+01:54 (806.) ●	+01:54 (917.) ●
Radfahren	74.2 km	04:44:12	01:20:21	30.54 km/h	-13:34 (25.) ●	+01:09 (768.) ●	+01:06 (873.) ●
Radfahren	107.3 km	05:47:23	01:03:11	31.43 km/h	-14:45 (17.) ●	-02:04 (641.) ●	-02:05 (724.) ●
Radfahren	148.2 km	07:05:20	01:17:57	31.48 km/h	-19:10 (17.) ●	-04:04 (602.) ●	-04:03 (674.) ●
Radfahren	178 km	08:05:49	01:00:29	29.56 km/h	-09:54 (21.) ●	-00:16 (681.) ●	-00:16 (772.) ●
Radfahren	178 km	08:05:49	05:52:01	30.34 km/h	-01:06:49 (19.) ●	-03:21 (694.) ●	-03:24 (787.) ●
Wechsel		08:10:17	00:04:28	-	-00:54 (15.) ●	-00:19 (529.) ●	-00:09 (654.) ●
Laufen	4.4 km	08:33:58	00:23:41	05:22 min/km	-02:19 (10.) ●	+00:08 (559.) ●	-00:03 (646.) ●
Laufen	7.3 km	08:48:18	00:14:20	04:56 min/km	-01:27 (9.) ●	+00:08 (564.) ●	±00:00 (642.) ●
Laufen	10.5 km	09:08:19	00:20:01	06:15 min/km	-01:00 (15.) ●	+01:25 (685.) ●	+01:15 (792.) ●
Laufen	15.5 km	09:39:17	00:30:58	06:11 min/km	-00:44 (18.) ●	+02:34 (709.) ●	+02:22 (820.) ●
Laufen	18.4 km	09:56:11	00:16:54	05:49 min/km	-00:07 (19.) ●	+01:26 (706.) ●	+01:21 (822.) ●
Laufen	21.6 km	10:17:23	00:21:12	06:37 min/km	-01:37 (11.) ●	+00:48 (617.) ●	+00:42 (717.) ●
Laufen	26.6 km	10:50:25	00:33:02	06:36 min/km	-02:13 (15.) ●	+02:01 (644.) ●	+01:53 (757.) ●
Laufen	29.5 km	11:08:00	00:17:35	06:03 min/km	-01:12 (15.) ●	+00:54 (630.) ●	+00:48 (739.) ●
Laufen	32.7 km	11:30:41	00:22:41	07:05 min/km	-01:33 (14.) ●	+00:59 (619.) ●	+00:53 (722.) ●
Laufen	37.8 km	12:04:48	00:34:07	06:41 min/km	-02:21 (13.) ●	+01:51 (635.) ●	+01:41 (745.) ●
Laufen	40.6 km	12:22:29	00:17:41	06:18 min/km	-01:44 (13.) ●	+00:39 (621.) ●	+00:31 (725.) ●
Laufen	43.8 km	12:44:14	00:21:45	06:47 min/km	-02:40 (11.) ●	+00:30 (592.) ●	+00:22 (690.) ●
Laufen	44.1 km	12:46:04	00:01:50	06:06 min/km	-00:16 (8.) ●	+00:03 (637.) ●	+00:02 (731.) ●
Laufen	44.1 km	12:46:12	00:00:08	-	±00:00 (23.) ●	+00:01 (830.) ●	+00:01 (988.) ●
Laufen	44.1 km	12:46:12	04:35:55	06:15 min/km	-19:13 (12.) ●	+13:27 (635.) ●	+11:48 (736.) ●
Total	225.8 km	12:46:12	12:46:12	17.68 km/h	-46:20 (24.) ●	+57:36 (790.) ●	+55:32 (888.) ●

Ges	Sex	Ak	Name	#	AK
814	729	19	Eric Courtial	1214	M55-59	FRA	01:33:57	05:17:20	05:14:38	12:19:48
815	730	20	Francis Kennedy	1220	M55-59	IRL	01:12:34	05:54:10	04:54:18	12:20:25
820	734	21	Mikko Siira	1236	M55-59	FIN	01:30:55	05:52:04	04:43:52	12:22:07
821	735	22	Leszek Koziol	115	M55-59	POL	01:36:00	05:53:13	04:41:38	12:22:55
871	778	23	Esa Puumala	1231	M55-59	FIN	01:15:25	05:51:50	05:19:09	12:39:51
888	790	24	Volker Sonnenburg	1273	M55-59	DEU	01:55:23	05:52:01	04:35:55	12:46:12
909	804	25	Luis Alvarez	79	M55-59	MEX	01:07:49	05:53:40	05:30:26	12:52:33
929	821	26	Rudi Goeyvaerts	1218	M55-59	BEL	01:31:29	06:10:43	04:59:37	13:02:15
989	869	27	Keith Fletcher	1215	M55-59	IRL	01:27:13	06:47:21	04:55:09	13:32:39
1003	880	28	Victor Smirnov	1237	M55-59	RUS	01:39:17	06:19:18	05:26:32	13:39:16