Elfira Dudnik -
Ironman Tallinn 2018

Quick facts

896/76/9Alle/Geschlecht/AK

F45-49Altersklasse

168Startnummer

KAZNationalität


1:25:11	6:35:33	4:32:58	12:48:38

Vergleiche Elfira Dudnik mit anderen Athleten!

168 Dudnik

70 Semenovskaya ×

950 Hautakangas ×

1265 Yrjölä ×

948 Bourn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.7 km	01:25:11	01:25:11	02:18 min/100m	-08:24 (5.) ●	-00:55 (60.) ●	+05:56 (783.) ●
Wechsel		01:33:32	00:08:21	-	-03:11 (8.) ●	-00:22 (74.) ●	+01:05 (796.) ●
Radfahren	33.3 km	02:48:37	01:15:05	26.61 km/h	+02:12 (13.) ●	+04:14 (97.) ●	+06:56 (1036.) ●
Radfahren	74.2 km	04:16:22	01:27:45	27.97 km/h	+01:31 (11.) ●	+05:19 (94.) ●	+08:30 (1025.) ●
Radfahren	107.3 km	05:34:53	01:18:31	25.29 km/h	+06:54 (16.) ●	+10:41 (110.) ●	+13:15 (1078.) ●
Radfahren	148.2 km	07:04:13	01:29:20	27.47 km/h	+01:43 (10.) ●	+04:59 (91.) ●	+07:20 (974.) ●
Radfahren	178 km	08:09:05	01:04:52	27.56 km/h	+00:20 (10.) ●	+02:07 (77.) ●	+04:07 (929.) ●
Radfahren	178 km	08:09:05	06:35:33	27 km/h	+12:40 (12.) ●	+27:20 (95.) ●	+40:08 (1022.) ●
Wechsel		08:15:40	00:06:35	-	+00:41 (13.) ●	+01:39 (103.) ●	+01:58 (900.) ●
Laufen	4.4 km	08:43:05	00:27:25	06:13 min/km	+00:18 (11.) ●	+01:05 (85.) ●	+03:41 (947.) ●
Laufen	7.3 km	08:58:54	00:15:49	05:27 min/km	-00:57 (6.) ●	-00:07 (67.) ●	+01:29 (876.) ●
Laufen	10.5 km	09:21:10	00:22:16	06:57 min/km	-00:09 (11.) ●	+01:12 (84.) ●	+03:30 (955.) ●
Laufen	15.5 km	09:53:30	00:32:20	06:28 min/km	-01:02 (8.) ●	+00:32 (75.) ●	+03:44 (897.) ●
Laufen	18.4 km	10:10:47	00:17:17	05:57 min/km	-00:36 (8.) ●	+00:11 (72.) ●	+01:44 (851.) ●
Laufen	21.6 km	10:32:13	00:21:26	06:41 min/km	-03:06 (5.) ●	-01:17 (56.) ●	+00:56 (741.) ●
Laufen	26.6 km	11:04:19	00:32:06	06:25 min/km	-03:16 (6.) ●	-01:54 (56.) ●	+00:57 (697.) ●
Laufen	29.5 km	11:20:19	00:16:00	05:31 min/km	-03:07 (3.) ●	-02:24 (38.) ●	-00:47 (554.) ●
Laufen	32.7 km	11:40:19	00:20:00	06:14 min/km	-04:47 (2.) ●	-03:50 (24.) ●	-01:48 (423.) ●
Laufen	37.8 km	12:10:08	00:29:49	05:50 min/km	-06:56 (3.) ●	-05:11 (29.) ●	-02:37 (438.) ●
Laufen	40.6 km	12:26:28	00:16:20	05:49 min/km	-02:43 (3.) ●	-02:16 (40.) ●	-00:50 (555.) ●
Laufen	43.8 km	12:46:40	00:20:12	06:18 min/km	-03:53 (2.) ●	-02:53 (35.) ●	-01:11 (505.) ●
Laufen	44.1 km	12:48:32	00:01:52	06:13 min/km	-00:08 (5.) ●	-00:03 (59.) ●	+00:04 (762.) ●
Laufen	44.1 km	12:48:38	00:00:06	-	-00:02 (1.) ●	-00:02 (25.) ●	-00:01 (297.) ●
Laufen	44.1 km	12:48:38	04:32:58	06:11 min/km	-30:24 (5.) ●	-16:57 (52.) ●	+08:51 (709.) ●
Total	225.8 km	12:48:38	12:48:38	17.63 km/h	-28:38 (9.) ●	+10:45 (76.) ●	+57:58 (896.) ●

Ges	Sex	Ak	Name	#	AK
178	5	1	Alma Sarapuu	961	F45-49	EST	01:00:20	05:19:25	03:33:05	09:59:43
585	35	2	Katja Mitrunen	956	F45-49	FIN	01:25:45	05:41:29	04:08:28	11:23:45
619	38	3	Irina Tikhonovich	75	F45-49	RUS	01:33:02	05:33:42	04:16:45	11:31:05
640	42	4	Terhi Ranta-Ojala	958	F45-49	FIN	01:13:01	05:16:02	04:50:12	11:34:45
797	58	5	Angela Ackerley	83	F45-49	GBR	01:21:22	05:38:41	05:06:20	12:13:32
799	59	6	Kadri Possul	957	F45-49	EST	01:33:37	05:46:27	04:44:06	12:14:00
817	63	7	Eleonora Semenovskaya	70	F45-49	RUS	01:27:10	06:08:12	04:31:31	12:21:09
858	69	8	Katri Hautakangas	950	F45-49	FIN	01:37:44	06:13:59	04:33:03	12:38:01
896	76	9	Elfira Dudnik	168	F45-49	KAZ	01:25:11	06:35:33	04:32:58	12:48:38
973	90	10	Ulla Yrjölä	1265	F45-49	FIN	01:45:16	05:58:56	05:31:15	13:27:12