Pavel Romashkov -
Ironman Tallinn 2018

Quick facts

945/832/144Alle/Geschlecht/AK

M30-34Altersklasse

486Startnummer

RUSNationalität


1:27:32	6:23:16	5:05:08	13:09:45

Vergleiche Pavel Romashkov mit anderen Athleten!

486 Romashkov

496 Shaginov ×

378 Dadashev ×

491 Salberg ×

408 Kallas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.7 km	01:27:32	01:27:32	02:21 min/100m	+09:52 (135.) ●	+08:51 (737.) ●	+08:17 (851.) ●
Wechsel		01:35:34	00:08:02	-	+01:01 (123.) ●	+00:44 (631.) ●	+00:46 (755.) ●
Radfahren	33.3 km	02:47:38	01:12:04	27.72 km/h	+08:30 (150.) ●	+03:55 (850.) ●	+03:55 (976.) ●
Radfahren	74.2 km	04:08:32	01:20:54	30.33 km/h	+06:56 (135.) ●	+01:42 (777.) ●	+01:39 (886.) ●
Radfahren	107.3 km	05:15:19	01:06:47	29.74 km/h	+05:34 (134.) ●	+01:32 (769.) ●	+01:31 (881.) ●
Radfahren	148.2 km	06:55:05	01:39:46	24.6 km/h	+22:28 (165.) ●	+17:45 (920.) ●	+17:46 (1090.) ●
Radfahren	178 km	07:58:50	01:03:45	28.05 km/h	+06:10 (135.) ●	+03:00 (781.) ●	+03:00 (899.) ●
Radfahren	178 km	07:58:50	06:23:16	27.87 km/h	+49:38 (149.) ●	+27:54 (843.) ●	+27:51 (976.) ●
Wechsel		08:04:37	00:05:47	-	+01:11 (125.) ●	+01:00 (672.) ●	+01:10 (819.) ●
Laufen	4.4 km	08:30:45	00:26:08	05:56 min/km	+02:54 (143.) ●	+02:35 (751.) ●	+02:24 (871.) ●
Laufen	7.3 km	08:47:13	00:16:28	05:40 min/km	+02:37 (148.) ●	+02:16 (812.) ●	+02:08 (943.) ●
Laufen	10.5 km	09:09:08	00:21:55	06:50 min/km	+03:57 (148.) ●	+03:19 (798.) ●	+03:09 (934.) ●
Laufen	15.5 km	09:44:47	00:35:39	07:07 min/km	+08:04 (156.) ●	+07:15 (844.) ●	+07:03 (995.) ●
Laufen	18.4 km	10:03:50	00:19:03	06:34 min/km	+03:51 (151.) ●	+03:35 (833.) ●	+03:30 (985.) ●
Laufen	21.6 km	10:29:55	00:26:05	08:09 min/km	+06:18 (156.) ●	+05:41 (848.) ●	+05:35 (1001.) ●
Laufen	26.6 km	11:07:30	00:37:35	07:31 min/km	+07:27 (148.) ●	+06:34 (795.) ●	+06:26 (939.) ●
Laufen	29.5 km	11:27:25	00:19:55	06:52 min/km	+03:41 (149.) ●	+03:14 (786.) ●	+03:08 (926.) ●
Laufen	32.7 km	11:52:07	00:24:42	07:43 min/km	+03:47 (145.) ●	+03:00 (747.) ●	+02:54 (874.) ●
Laufen	37.8 km	12:29:40	00:37:33	07:21 min/km	+06:02 (143.) ●	+05:17 (760.) ●	+05:07 (892.) ●
Laufen	40.6 km	12:46:46	00:17:06	06:06 min/km	+00:15 (105.) ●	+00:04 (565.) ●	-00:04 (661.) ●
Laufen	43.8 km	13:08:18	00:21:32	06:43 min/km	+00:48 (113.) ●	+00:17 (571.) ●	+00:09 (666.) ●
Laufen	44.1 km	13:09:40	00:01:22	04:33 min/km	-00:20 (9.) ●	-00:25 (39.) ●	-00:26 (44.) ●
Laufen	44.1 km	13:09:45	00:00:05	-	-00:02 (42.) ●	-00:02 (123.) ●	-00:02 (143.) ●
Laufen	44.1 km	13:09:45	05:05:08	06:55 min/km	+49:19 (145.) ●	+42:40 (779.) ●	+41:01 (913.) ●
Total	225.8 km	13:09:45	13:09:45	17.15 km/h	+01:51:01 (144.) ●	+01:21:09 (832.) ●	+01:19:05 (945.) ●

Ges	Sex	Ak	Name	#	AK
924	817	139	Sam Forman	390	M30-34	GBR	01:15:45	05:45:26	05:46:42	12:57:38
931	822	140	Mykola Radlinskyy	477	M30-34	UKR	01:24:57	06:03:00	05:17:20	13:03:38
933	824	141	Fakhrutdinov Marat	441	M30-34	RUS	01:25:09	05:50:56	05:36:41	13:03:41
937	826	142	Daniil Shaginov	496	M30-34	EST	01:16:10	06:06:39	05:28:41	13:05:34
941	829	143	Roman Dadashev	378	M30-34	RUS	01:26:13	06:38:08	04:34:05	13:08:03
945	832	144	Pavel Romashkov	486	M30-34	RUS	01:27:32	06:23:16	05:05:08	13:09:45
963	846	145	David Salberg	491	M30-34	GBR	01:21:00	06:34:08	05:11:53	13:21:01
966	849	146	Johan Kallas	408	M30-34	EST	01:18:03	06:03:37	05:47:43	13:22:45
970	852	147	Stanislav Lubyshev	436	M30-34	RUS	01:20:17	06:36:42	05:03:13	13:25:57
971	853	148	Alexander Merrick-Tagore	445	M30-34	USA	01:30:04	05:57:58	05:41:08	13:26:17