Marcus Holm -
Ironman Tallinn 2018

Quick facts

729/661/132Alle/Geschlecht/AK

M35-39Altersklasse

580Startnummer

SWENationalität


1:18:28	5:32:24	4:47:23	11:52:07

Vergleiche Marcus Holm mit anderen Athleten!

580 Holm

600 Kask ×

631 Makin ×

717 Vadim ×

676 Saar ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.7 km	01:18:28	01:18:28	02:07 min/100m	+00:45 (100.) ●	-00:13 (500.) ●	-00:47 (572.) ●
Wechsel		01:26:24	00:07:56	-	+01:01 (128.) ●	+00:38 (616.) ●	+00:40 (739.) ●
Radfahren	33.3 km	02:28:48	01:02:24	32.02 km/h	-00:45 (90.) ●	-05:45 (424.) ●	-05:45 (463.) ●
Radfahren	74.2 km	03:42:43	01:13:55	33.2 km/h	+00:55 (112.) ●	-05:17 (543.) ●	-05:20 (601.) ●
Radfahren	107.3 km	04:43:45	01:01:02	32.54 km/h	+00:51 (110.) ●	-04:13 (555.) ●	-04:14 (617.) ●
Radfahren	148.2 km	06:01:08	01:17:23	31.71 km/h	+01:08 (118.) ●	-04:38 (579.) ●	-04:37 (648.) ●
Radfahren	178 km	06:58:48	00:57:40	31.01 km/h	+01:19 (117.) ●	-03:05 (582.) ●	-03:05 (654.) ●
Radfahren	178 km	06:58:48	05:32:24	32.13 km/h	+03:28 (107.) ●	-22:58 (541.) ●	-23:01 (597.) ●
Wechsel		07:04:44	00:05:56	-	+01:05 (125.) ●	+01:09 (689.) ●	+01:19 (839.) ●
Laufen	4.4 km	07:29:28	00:24:44	05:37 min/km	+01:40 (133.) ●	+01:11 (649.) ●	+01:00 (750.) ●
Laufen	7.3 km	07:44:22	00:14:54	05:08 min/km	+00:59 (126.) ●	+00:42 (645.) ●	+00:34 (742.) ●
Laufen	10.5 km	08:04:10	00:19:48	06:11 min/km	+01:44 (139.) ●	+01:12 (666.) ●	+01:02 (769.) ●
Laufen	15.5 km	08:32:31	00:28:21	05:40 min/km	+00:46 (118.) ●	-00:03 (566.) ●	-00:15 (647.) ●
Laufen	18.4 km	08:47:53	00:15:22	05:17 min/km	+00:17 (114.) ●	-00:06 (556.) ●	-00:11 (638.) ●
Laufen	21.6 km	09:08:30	00:20:37	06:26 min/km	+00:39 (114.) ●	+00:13 (565.) ●	+00:07 (656.) ●
Laufen	26.6 km	09:37:56	00:29:26	05:53 min/km	-00:49 (104.) ●	-01:35 (444.) ●	-01:43 (516.) ●
Laufen	29.5 km	09:57:26	00:19:30	06:43 min/km	+03:15 (151.) ●	+02:49 (767.) ●	+02:43 (901.) ●
Laufen	32.7 km	10:21:38	00:24:12	07:33 min/km	+03:11 (145.) ●	+02:30 (706.) ●	+02:24 (828.) ●
Laufen	37.8 km	11:01:40	00:40:02	07:50 min/km	+08:36 (157.) ●	+07:46 (825.) ●	+07:36 (973.) ●
Laufen	40.6 km	11:24:14	00:22:34	08:03 min/km	+05:52 (160.) ●	+05:32 (866.) ●	+05:24 (1023.) ●
Laufen	43.8 km	11:49:33	00:25:19	07:54 min/km	+04:27 (148.) ●	+04:04 (781.) ●	+03:56 (923.) ●
Laufen	44.1 km	11:51:57	00:02:24	07:59 min/km	+00:40 (173.) ●	+00:37 (899.) ●	+00:36 (1073.) ●
Laufen	44.1 km	11:52:07	00:00:10	-	+00:03 (166.) ●	+00:03 (877.) ●	+00:03 (1048.) ●
Laufen	44.1 km	11:52:07	04:47:23	06:30 min/km	+31:20 (143.) ●	+24:55 (696.) ●	+23:16 (810.) ●
Total	225.8 km	11:52:07	11:52:07	19.02 km/h	+37:39 (132.) ●	+03:31 (661.) ●	+01:27 (729.) ●

Ges	Sex	Ak	Name	#	AK
717	651	127	Andrey Balakirev	551	M35-39	RUS	01:12:07	05:41:11	04:41:54	11:48:27
719	653	128	Marat Shayakhmedov	682	M35-39	RUS	01:15:52	06:08:35	04:16:58	11:48:35
720	654	129	Nikolai Tokarev	707	M35-39	RUS	01:16:00	05:40:20	04:39:06	11:48:54
721	655	130	Armin Kask	600	M35-39	EST	01:27:38	05:51:21	04:19:27	11:49:22
728	660	131	Gleb Makin	631	M35-39	RUS	01:14:32	05:14:25	05:07:08	11:51:52
729	661	132	Marcus Holm	580	M35-39	SWE	01:18:28	05:32:24	04:47:23	11:52:07
732	664	133	Ryabtsev Vadim	717	M35-39	RUS	01:30:30	05:33:45	11:52:26	11:52:26
744	674	134	Kristjan Saar	676	M35-39	EST	01:30:23	06:10:25	04:07:15	11:56:16
750	679	135	Leonid Tymchenko	715	M35-39	UKR	01:08:28	05:51:53	04:48:12	11:59:36
759	688	136	Alberto Campuzano	563	M35-39	MEX	01:24:18	05:26:04	04:55:40	12:02:25