Simo Ronkainen -
Ironman Tallinn 2018

Quick facts

472/437/87Alle/Geschlecht/AK

M35-39Altersklasse

673Startnummer

FINNationalität


1:21:02	5:18:06	4:11:47	10:59:09

Vergleiche Simo Ronkainen mit anderen Athleten!

673 Ronkainen

604 Klavins ×

651 Nuriakhmetov ×

628 Lung ×

709 Trofimov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.7 km	01:21:02	01:21:02	02:11 min/100m	+03:19 (112.) ●	+02:21 (570.) ●	+01:47 (656.) ●
Wechsel		01:26:18	00:05:16	-	-01:39 (56.) ●	-02:02 (261.) ●	-02:00 (344.) ●
Radfahren	33.3 km	02:27:12	01:00:54	32.81 km/h	-02:15 (75.) ●	-07:15 (339.) ●	-07:15 (368.) ●
Radfahren	74.2 km	03:37:50	01:10:38	34.74 km/h	-02:22 (79.) ●	-08:34 (376.) ●	-08:37 (406.) ●
Radfahren	107.3 km	04:35:20	00:57:30	34.54 km/h	-02:41 (73.) ●	-07:45 (348.) ●	-07:46 (382.) ●
Radfahren	148.2 km	05:48:35	01:13:15	33.5 km/h	-03:00 (83.) ●	-08:46 (402.) ●	-08:45 (438.) ●
Radfahren	178 km	06:44:24	00:55:49	32.03 km/h	-00:32 (95.) ●	-04:56 (492.) ●	-04:56 (542.) ●
Radfahren	178 km	06:44:24	05:18:06	33.57 km/h	-10:50 (83.) ●	-37:16 (390.) ●	-37:19 (426.) ●
Wechsel		06:47:22	00:02:58	-	-01:53 (51.) ●	-01:49 (263.) ●	-01:39 (347.) ●
Laufen	4.4 km	07:12:42	00:25:20	05:45 min/km	+02:16 (141.) ●	+01:47 (704.) ●	+01:36 (814.) ●
Laufen	7.3 km	07:26:35	00:13:53	04:47 min/km	-00:02 (102.) ●	-00:19 (481.) ●	-00:27 (550.) ●
Laufen	10.5 km	07:44:05	00:17:30	05:28 min/km	-00:34 (86.) ●	-01:06 (402.) ●	-01:16 (465.) ●
Laufen	15.5 km	08:11:59	00:27:54	05:34 min/km	+00:19 (108.) ●	-00:30 (522.) ●	-00:42 (599.) ●
Laufen	18.4 km	08:27:02	00:15:03	05:11 min/km	-00:02 (107.) ●	-00:25 (518.) ●	-00:30 (593.) ●
Laufen	21.6 km	08:46:52	00:19:50	06:11 min/km	-00:08 (101.) ●	-00:34 (500.) ●	-00:40 (579.) ●
Laufen	26.6 km	09:15:06	00:28:14	05:38 min/km	-02:01 (86.) ●	-02:47 (363.) ●	-02:55 (426.) ●
Laufen	29.5 km	09:30:34	00:15:28	05:20 min/km	-00:47 (92.) ●	-01:13 (405.) ●	-01:19 (472.) ●
Laufen	32.7 km	09:51:16	00:20:42	06:28 min/km	-00:19 (97.) ●	-01:00 (430.) ●	-01:06 (501.) ●
Laufen	37.8 km	10:21:43	00:30:27	05:58 min/km	-00:59 (92.) ●	-01:49 (418.) ●	-01:59 (489.) ●
Laufen	40.6 km	10:37:54	00:16:11	05:46 min/km	-00:31 (99.) ●	-00:51 (465.) ●	-00:59 (535.) ●
Laufen	43.8 km	10:57:26	00:19:32	06:06 min/km	-01:20 (86.) ●	-01:43 (373.) ●	-01:51 (429.) ●
Laufen	44.1 km	10:59:02	00:01:36	05:19 min/km	-00:08 (63.) ●	-00:11 (291.) ●	-00:12 (332.) ●
Laufen	44.1 km	10:59:09	00:00:07	-	±00:00 (137.) ●	±00:00 (603.) ●	±00:00 (714.) ●
Laufen	44.1 km	10:59:09	04:11:47	05:42 min/km	-04:16 (95.) ●	-10:41 (439.) ●	-12:20 (511.) ●
Total	225.8 km	10:59:09	10:59:09	20.55 km/h	-15:19 (87.) ●	-49:27 (437.) ●	-51:31 (472.) ●

Ges	Sex	Ak	Name	#	AK
429	395	82	Deniss Priščepovs	666	M35-39	LVA	01:27:37	05:22:50	03:50:30	10:50:51
440	406	83	Mikhail Peteshov	662	M35-39	RUS	01:12:39	05:26:29	04:05:57	10:52:40
448	414	84	Erik Plaan	665	M35-39	EST	01:12:56	05:38:54	03:52:52	10:54:11
449	415	85	Janis Klavins	604	M35-39	LVA	01:32:10	05:17:17	03:51:07	10:54:19
454	419	86	Vadim Nuriakhmetov	651	M35-39	RUS	01:04:50	05:23:20	04:19:40	10:54:54
472	437	87	Simo Ronkainen	673	M35-39	FIN	01:21:02	05:18:06	04:11:47	10:59:09
480	442	88	Marti Lung	628	M35-39	EST	01:18:35	05:23:45	04:06:40	11:00:31
490	452	89	Alexander Trofimov	709	M35-39	RUS	01:11:54	05:29:54	04:05:18	11:02:19
495	456	90	Ilya Ivanov	589	M35-39	RUS	01:23:36	05:42:35	03:49:29	11:03:01
526	480	91	Daniel Hughes	581	M35-39	USA	01:21:23	05:06:46	04:30:47	11:09:27