Arek Friedrich -
Ironman Tallinn 2018

Quick facts

402/371/81Alle/Geschlecht/AK

M40-44Altersklasse

777Startnummer

POLNationalität


1:26:49	4:57:25	4:08:56	10:46:29

Vergleiche Arek Friedrich mit anderen Athleten!

777 Friedrich

158 Topçu ×

836 Liivandi ×

907 Shabanov ×

876 Perunovs ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.7 km	01:26:49	01:26:49	02:20 min/100m	+06:55 (161.) ●	+08:08 (719.) ●	+07:34 (829.) ●
Wechsel		01:36:24	00:09:35	-	+02:31 (182.) ●	+02:17 (768.) ●	+02:19 (913.) ●
Radfahren	33.3 km	02:34:17	00:57:53	34.52 km/h	-05:13 (32.) ●	-10:16 (159.) ●	-10:16 (180.) ●
Radfahren	74.2 km	03:40:37	01:06:20	36.99 km/h	-06:23 (30.) ●	-12:52 (155.) ●	-12:55 (171.) ●
Radfahren	107.3 km	04:34:14	00:53:37	37.04 km/h	-06:19 (25.) ●	-11:38 (122.) ●	-11:39 (136.) ●
Radfahren	148.2 km	05:41:53	01:07:39	36.27 km/h	-07:36 (33.) ●	-14:22 (135.) ●	-14:21 (150.) ●
Radfahren	178 km	06:33:49	00:51:56	34.43 km/h	-04:13 (66.) ●	-08:49 (274.) ●	-08:49 (300.) ●
Radfahren	178 km	06:33:49	04:57:25	35.91 km/h	-29:44 (27.) ●	-57:57 (142.) ●	-58:00 (159.) ●
Wechsel		06:37:33	00:03:44	-	-00:44 (96.) ●	-01:03 (428.) ●	-00:53 (534.) ●
Laufen	4.4 km	07:01:26	00:23:53	05:25 min/km	+00:49 (137.) ●	+00:20 (584.) ●	+00:09 (673.) ●
Laufen	7.3 km	07:15:59	00:14:33	05:01 min/km	+00:35 (147.) ●	+00:21 (605.) ●	+00:13 (688.) ●
Laufen	10.5 km	07:34:24	00:18:25	05:45 min/km	+00:07 (130.) ●	-00:11 (530.) ●	-00:21 (610.) ●
Laufen	15.5 km	08:01:58	00:27:34	05:30 min/km	-00:14 (117.) ●	-00:50 (491.) ●	-01:02 (567.) ●
Laufen	18.4 km	08:16:54	00:14:56	05:08 min/km	-00:07 (117.) ●	-00:32 (504.) ●	-00:37 (576.) ●
Laufen	21.6 km	08:36:19	00:19:25	06:04 min/km	-00:29 (108.) ●	-00:59 (453.) ●	-01:05 (525.) ●
Laufen	26.6 km	09:05:07	00:28:48	05:45 min/km	-01:21 (93.) ●	-02:13 (399.) ●	-02:21 (467.) ●
Laufen	29.5 km	09:20:10	00:15:03	05:11 min/km	-01:13 (81.) ●	-01:38 (350.) ●	-01:44 (411.) ●
Laufen	32.7 km	09:40:01	00:19:51	06:12 min/km	-01:17 (83.) ●	-01:51 (355.) ●	-01:57 (416.) ●
Laufen	37.8 km	10:09:19	00:29:18	05:44 min/km	-02:03 (83.) ●	-02:58 (349.) ●	-03:08 (409.) ●
Laufen	40.6 km	10:24:47	00:15:28	05:31 min/km	-01:00 (87.) ●	-01:34 (362.) ●	-01:42 (415.) ●
Laufen	43.8 km	10:44:32	00:19:45	06:10 min/km	-00:53 (93.) ●	-01:30 (403.) ●	-01:38 (465.) ●
Laufen	44.1 km	10:46:23	00:01:51	06:09 min/km	+00:05 (155.) ●	+00:04 (648.) ●	+00:03 (745.) ●
Laufen	44.1 km	10:46:29	00:00:06	-	-00:01 (66.) ●	-00:01 (389.) ●	-00:01 (452.) ●
Laufen	44.1 km	10:46:29	04:08:56	05:38 min/km	-07:02 (101.) ●	-13:32 (420.) ●	-15:11 (486.) ●
Total	225.8 km	10:46:29	10:46:29	20.96 km/h	-28:04 (81.) ●	-01:02:07 (371.) ●	-01:04:11 (402.) ●

Ges	Sex	Ak	Name	#	AK
385	356	76	Anton Strakhov	918	M40-44	RUS	01:16:51	05:19:18	03:56:28	10:44:02
387	357	77	Kardon Kõiv	145	M40-44	EST	01:10:31	05:03:05	04:22:09	10:44:10
389	359	78	Maksim Vasilev	938	M40-44	RUS	01:13:20	05:26:09	03:50:48	10:44:24
391	361	79	Fatih Topçu	158	M40-44	TUR	01:15:28	05:12:42	04:03:14	10:44:59
395	364	80	Eero Liivandi	836	M40-44	EST	01:16:29	05:25:05	03:49:42	10:45:40
402	371	81	Arek Friedrich	777	M40-44	POL	01:26:49	04:57:25	04:08:56	10:46:29
404	373	82	Boris Shabanov	907	M40-44	RUS	01:12:38	05:07:27	04:17:12	10:46:39
408	376	83	Juris Perunovs	876	M40-44	LVA	01:33:51	05:19:09	03:45:41	10:47:23
413	380	84	Mikolaj Ruta	894	M40-44	POL	01:23:38	05:15:30	03:57:01	10:47:54
423	389	85	Vjaceslavs Kocetkovs	184	M40-44	LVA	01:14:45	05:13:10	04:12:55	10:49:49